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#crossfitdracut

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What a great way to end a tough week killing it with @steph913s getting ready for are comp in 2 weeks #crossfit #crossfitdracut #crossfitfamily #sledpulls #sledpush

Small town throw down was a success thanks to everyone who made it out and to all the amazing athletes who competed today πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏼 #crossfitdracut #crossfit #crossfitter #smalltownthrowdown #crossfitcompetition

Little work out clip of a few kipping and strict pull ups. Form is good, need to work on stringing together more reps #fitness #form #crossfitdracut #crossfit

Great Comp today! Placing 7th in Rx division with @nyace1807 wouldn't change anything we did...we stuck with a plan and gave it our all. It was a great comp with @cfisig organized and timely! Love competing with strong teams just shows us what we are capable of doing and what I want to better in training! Awesome job to @msilva1064 and her partner Mike who came to Marcie's rescue for a last minute partner! You guys did great! #crossfitfamily #crossfit @reebok @redlinegr @rehband #crossfitdracut

First time lifting at the new gym today and I was beyond excited!! Place looks great!!! (Pic stolen from @z3p12168 😜) #crossfit #weightlifting #nike #crossfitdracut @crossfit @crossfit_dracut

Forcing Brendan to do fitness on the weekend #crossfitdracut #weareferox #weareadroit

Competing is fun but we all know we just do it for the pictures. Thanks @rx.photography for the great work, and @crossfit_dracut2013 again for throwing such a fun competition! @jmurirose @tim_wells_art

MOST RECENT

Repost @tracynobrega - first WOD in what feels like foreverrrrr! And I got to do it with my Spartan teammate @dave_fromdracut. Can't really ask for anything better πŸ’πŸ»
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#crossfitgirls #crossfit #kettlebellswings #amrap #girlswholift #girlswithtattoos #tattoos #personaltrainer #crossfitdracut #lift #likeagirl #burpees #buckfurpees #fitmoms #fitchicks #train

Competing is fun but we all know we just do it for the pictures. Thanks @rx.photography for the great work, and @crossfit_dracut2013 again for throwing such a fun competition! @jmurirose @tim_wells_art

My partner in crime @steph913s showing some love to the wreck bag πŸ˜‚ 50lbs 500m run 3min box πŸ“¦ holds 400m 2min πŸ“¦ hold 300m 1min 25lbs plate overhead 200m 1min plate overhead 100m 1min plate overhead #crossfit #crossfitdracut #crossfitgirls #partnersincrime #wreckbag

Swipe left. Thank you to @crossfit508 and CrossFit Dracut for hosting two great comps that LiveSore TriState/Boston was able to be a part of this Saturday and Sunday! Seeing all those athletes throwdown was incredible! Thank you all for the support and all the love! You guys killed it! So proud to be a small part!

#livesore #livesoretristate #livesorenation #livesoreambassador #crossfit508 #crossfitdracut #northeastmastersclassic #smalltownthrowdown #CrossFit #functionalfitness #apparel #sidezip #appreciatethickthighs #mericanbadass #quaddamn #thankful

Huge thank you to @crossfit_dracut2013 for putting on a super fun competition today and taking care of our athletes. Your new space is awesome and we had a blast sweating all over it today! πŸ‹πŸƒπŸš€πŸ˜§πŸ†πŸ’ƒ @jmurirose @tim_wells_art

Small town throw down was a success thanks to everyone who made it out and to all the amazing athletes who competed today πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏼 #crossfitdracut #crossfit #crossfitter #smalltownthrowdown #crossfitcompetition

Felt ok to butterfly today... Still need more time before I'm super comfortable but progress is progress #rotatormedical @scottasigmanmd #rotatorcuffsurgery #crossfit #butterflypullups #goforspeed #crossfitdracut @crossfit_dracut2013

Squats goin up ↕️(and down) on a Tuesday. Week 8 of a 12 week cycle, 5 reps @ 70% like buttah baby. Feeling strong.

#squats #personaltrainer #squatbooty #bootygainz #gainz #coach #fitness #fitlife #crossfit #crossfitgirls #girlswholift #lift #likeagirl #workhard #beargrips #squatcycle #crossfitdracut #strength #girlswithink #fitmom #momswholift

Tonight was the end of my first 6 week Bootcamp at #crossfitdracut and my bootcampers surprised me so hard with these matching "I love/hate burpees" shirts. They even got mine with the "coach" on the back 😭😭😭😭
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I am seriously so happy, blown away, and grateful for this group of ladies! They have pushed so hard these last 6 weeks. Thank you for your hard work and all the laughs along the way! I am so happy you'll all be coming back for round 2!!!
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#personaltraining #personaltrainer #proudcoach #coach #community #bootcamp #bootcampworkout #fitfam #fitness #fitlife #workhard #playhard #buckfurpees #love #fitnessmotivation #crossfitdracut #girlswholift #momswholift

Yup we always killing it and most the time I'm always chasing her πŸ˜‚ I'm getting oldπŸ‘΄πŸ» but couldn't have a better partner @steph913s keeps me on my toes especially with nutrition and these heart pulsing workouts πŸ’ͺπŸΌπŸ‘ŒπŸΌπŸ‹πŸΌβ€β™€οΈ#crossfitdracut #crossfit #crossfitfamily #crossfitpartner #timelapse

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