#crossfitdestroyer

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PR'd my handstand walk! 9ft! No thanks to Rey #crossfitdestroyer #crossfit #crossfitlove #greatdane #greatdaneproblems

#tdcchallenge might have to do this one again mama messed up my clock #crossfit #crossfitdestroyer

I almost forgot! We were born 2 years ago September 2013 #crossfit #crossfitdestroyer #crossfitcicero #happybirthday

Monday workout complete #CrossFit #CrossFitDestroyer

Got 185lb snatch in 17.3! I don't know I why I wanted to do this twice but I'm glad I did! #crossfit #crossfitdestroyer #snatch #pr

MOST RECENT

I have been struggling with muscle ups for years. It seemed that I could only get one when the muscle up gods allowed it. In other words I got a bad case of the chokes. Today I had another break through to where I finally feel like I'm getting consistent enough to do them when I want and not have to wait for the muscle up gods to say so.#muscleup #crossfit #crossfitdestroyer

Functional fitness at its best! #crossfit #crossfitdestroyer #funcionalfitness

I've heard ladies often say they won't train with weights because they don't want to get bulky and look like a man. Meanwhile, Lisa is over here lifting heavy af and I don't see any dudes. 😳 #crossfitdestroyer #crossfit #crossfitlove #crossfitaddiction #wod #xfit #wodlove #wodaddiction #crossfitter #crossfitters #instacrossfit #ilovecrossfit #crossfitaddict #Cicero #CiceroNewYork #cicerony

7pm: Dinner! Beanless Chili, garlic mushrooms and a salad
#sbbs #nutritionbystephie #crossfitdestroyer #macros #gettingtozero

4pm: no time to sit, still busy working on the basement so another quick snack (second of the day, in lieu of lunch). 3p,16c,4f
#gettingtozero #macros #crossfitdestroyer #nutritionbystephie #sbbs

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