#crossfitathlete

MOST RECENT

Meet coach Andre De Moura!

Born in Brazil and raised here in America, @dre_lifts has such a positive approach and is always doing all he can to make your experience at CrossFit Coconut Creek the best possible!
If you haven't been part of his class yet, just show up on Fridays in the afternoon. Andre coaches the 4:30pm, 5:30pm and 6:30pm classes.
To know a little bit more about coach Andre, access our Facebook page and watch the full video 🤘🏻
🎥: @tha.nuness .
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Thinking about trying out CrossFit? Give us a call to schedule your free intro class and start your journey with us!
☎️ (954) 427-8444
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#CrossFitCoconutCreek
#CFCC
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#CoconutCreek
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#CoralSprings
#SoFlo
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#HWPO
#NoPainNoGain
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@crossfit @crossfitgames @crossfitaffiliates

They say that playing classical music to a baby in the womb could make them more intelligent. I wonder what effect back squatting has? 🤔😂Happy BUMP day! #improveyoudaily #babybump #crossfitmomma #mywifey #crossfit #crossfitter #crossfitathlete #crossfitlife #crossfitfamily #crossfitworkout #crossfitphotos #wod #emom #amrap #metcon #olympiclifting #squats #barbell #dumbell #burpees #america #fit #canon5dmarkiv #bcstx #collegestationtexas #bryantexas

Aquela sensação de quase morte pós wod

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Wednesday.
Excercising is better
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WAKE UP. ✔
WORK OUT.✔
LOOK HOT.✔
KICK ASS.👏👏
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Enjoy your routines with Squatsportwear
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🏋🏾🏋🏾✔✔💯
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🛒@squatsportwear

Today is the big day so let me know if you started it I mean you must start it stop being so lazy ... If I can do it you can do it too
I will post a vidéo to show you how to do that and i will post the transformation picturs so you can see the results

Good luck
#squats #workout #squatchallenge #motivation #fitness #crossfitfamily #crossfitathlete #crossfit #crossfitgames #crossfitalgeria

WFC....Wednesday Fun Club

Drop it low

Literally pouring sweat from lifting the other day! It’s so humid out here some days it’s insane! #baddecisionsbarbellclub #paytheman #livewronggetstrong #rentisdueeveryday #crossfit #functionalfitness #crossfitathlete #FNX #iLiVE #RiseTogether #fnxambassador #improvingeveryday

Repost from @_s.dm - 30 ring muscle ups for time.
Time - 3:56.
First set - MAX unbroken reps. 17-4-3-2-2-2
@thetrainingplan
#crossfit #crossfitbox #thetrainingplan #gymnastics #crossfitathlete #crossfitcoach #workout #skills #muscleups

Shameless locker room selfie after today's first session. Today I started with 15 rounds of 200m row, 1 minute rest.

Try it! On paper it looks fine... But it killed me!
#shamelessselfie
#crossfit #wearecrossfitters #styrketrening #powerlifter #powerlifting #weightlifting #aktivhverdag #treningsglede #shapeupnorge #treningsforum #crossfitathlete #performbetter #rpstrength #iifym #rplifestyle #diet #crossfitaddict #mobility #gymanstics #calisthenics #cfgymnastics #oslo #ncwh

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