Born in Brazil and raised here in America, @dre_lifts has such a positive approach and is always doing all he can to make your experience at CrossFit Coconut Creek the best possible! If you haven't been part of his class yet, just show up on Fridays in the afternoon. Andre coaches the 4:30pm, 5:30pm and 6:30pm classes. To know a little bit more about coach Andre, access our Facebook page and watch the full video 🤘🏻 🎥: @tha.nuness . . Thinking about trying out CrossFit? Give us a call to schedule your free intro class and start your journey with us! ☎️ (954) 427-8444 . .
Today is the big day so let me know if you started it I mean you must start it stop being so lazy ... If I can do it you can do it too I will post a vidéo to show you how to do that and i will post the transformation picturs so you can see the results