#crossfitaccesswangara

MOST RECENT

"Master Access Babes"
3v3 Throwdown
First place finish πŸ’ͺπŸ’ͺ
Awesome day with these babes ❀

@erin_kitson @vicki_c_
#crossfitaccesswangara #mastersleagueaustralia #crossfitmasters #capmasters #girlswhocrossfit #perthfitfam

Comp feels are kicking in and getting ready to test our fitness on Saturday at Three vs Three Showdown! Bring it on with the support of our community. πŸ™ŒπŸ»πŸ’ͺ🏻

Huge congrats to our Athlete of the Month for April! Shuvon has recently joined our Access Weightlifting Club and is making massive improvements in both her Snatch & her Clean and Jerk. Shuvon’s dedication inside and outside of the gym has been noticed by all our coaches and she is always one of the hardest workers in the room. Shuvon has recently lost 36cm off her body by knuckling down on her nutrition and macros over the past 8 weeks. We can not wait to see what this awesome girl achieves over the next few months! πŸ™ŒπŸ»πŸ’ͺ🏻

Masters League online series has started! Craig smashing out the reps at our Malaga facility this morning. This is one guy to watch on the leaderboard! Bring on next week πŸ™ŒπŸ»πŸ‘ŠπŸ»

Looking forward to Three v Three showdown next weekend! Always a favourite with our community. πŸ™ŒπŸ»πŸ‘ŠπŸ»

Head Coach @coachkaylaprince finishing today with a 90kg Clean + Jerk at the Western Australia Sate Titles πŸ’ͺ🏻πŸ’ͺ🏻and with a 2nd place overallπŸ₯ˆ πŸ™ŒπŸ»πŸ™ŒπŸ» amazing to watch. Huge congrats Kayla!

Our superstar teen @maddyoboyle.cf finishing today with a 79kg Clean + Jerk at the Western Australia Sate Titles πŸ’ͺ🏻πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» amazing to watch. Huge congrats today Maddy!

πŸ™ŒπŸ» Salute to Tearne for her ongoing consistency in training. Another BOX JUNKIE for her dedication to keeping fit. And this inspiring athlete is getting super strong! πŸ’ͺ🏻πŸ’ͺ🏻

The Gladiator Games Mixed Pairs 2018
So much fun πŸ’ͺπŸ’ͺ😍😍 #thegladiatorgames #crossfitaccesswangara #crossfitmasters #capmasters

Madison 🌟 Superstar Teen πŸ‹πŸΌβ€β™€οΈ 16-17 Year old division 🌏 101st Worldwide in the CrossFit Open πŸ‘‰πŸ» incredibly strong πŸ‘‰πŸ» hard worker πŸ‘‰πŸ» motivatedπŸ‘ŒπŸ» awesome member of our community

Maddy's Mum and Dad also train at Access, an amazing supportive family! Our community is so proud of this awesome inspirational athlete! @maddyoboyle.cf πŸ‘ŠπŸ»

Tasmin one of our Superstar Teens!
πŸ‹πŸΌβ€β™€οΈ 14-15 Year old division 🌏 placed 38th Worldwide in the CrossFit Open
πŸ‘‰πŸ» polite πŸ‘‰πŸ» determined πŸ‘‰πŸ» passionate πŸ‘ŒπŸ» awesome member of our community
Tasmin's Mum and Dad also train at Access, a very cool supportive family! Our community is so proud of this amazing inspirational athlete! πŸ‘ŠπŸ»

Huge congrats to our March athlete of the month! Nick has been training with us for a few months now with his partner in crime Valery, and recently took part in his first CrossFit Open and really surprised himself with his results. Nick has one of the biggest hearts in the box and is always cheering, supporting and encouraging other members. He’s often found cheering the loudest for the ones who finish last. Nick has recently learnt how to split jerk and is now crushing new 1RMs every week. We can’t wait to see how Nick goes with a few more months training under his sleeve! πŸ’ͺ🏻

A special ANZAC Day Workout on this national day of remembrance. πŸ‡¦πŸ‡Ί
Lest we forget 🌺

Make the decision to start. πŸ’ͺπŸ»πŸ™ŒπŸ»

So proud of these amazing ladies who competed on Saturday at Festivus Games! Cassie + Tracey from Wangara & Donna + Caris from @crossfitaccessmalaga.
First comp for Cassie who is an absolute weapon and super strong!
Tracey’s first individual comp, a true fighter and will get it finished no matter what it takes. πŸ™ŒπŸ»
Donna’s first individual. Another true fighter and inspirational athlete who is always pushing her limits to better herself.
Caris a super strong athlete and inspiration who made it to the top 5 finals! Huge achievement. πŸ™ŒπŸ» Awesome work to you all making a positive impact on our community! πŸ’›

So proud of these two
2018 online age qualifier done for Taz and Maddy, special thanks to you @coachkaylaprince for all the extra hours put in ❀️#handsarewrecked#crossfitteens#crossfitonlinequalifier#crossfitaccesswangara#gilrswholift#proud#crossfit#AGOQ

DAY DONE βœ…
It’s 7:20PM. I was out of bed at 4:00am, opened the gym at 5:00am. Coached 5:30, 6:30, 7:30am. Ate breakfast and checked my emails. Coached 9:15am. Coached my two (superstar) teens through 2 x online age qualifier WODS. I ate lunch. Drank coffee. Did a 12 minute WOD. Coached a teen soccer player through a PT. Coached a CrossFit Teen through a PT. Coached 4:30 & 5:30pm classes. By this point I wanted to go home 😴 but I got out my shit and did my training for the day. It’s not always easy, but I fucking LOVE this life & I wouldn’t change it for the world. #GRIND.

Max 2rep@125kg πŸ‘
Like to see what my 1 rep max is now πŸ€” was 125kg.

#capmasters #mastersleagueaustralia #crossfitaccesswangara #girlswhocrossfit #perthfitfam

Such a good session the other nite with the Boys!! All repping there Revolvr Apparel gear!! The support we are getting from friends and random people is amazing and so humbling!! If u haven’t joined the Crew check us out!!!

BOX JUNKIE MARCH

T is a hard one to beat! Love the commitment and we are super happy about Tearne's recent engagement to another Wangara member. Both T and Ray have been Access members for a very long time so we are super thrilled and excited! πŸ™ŒπŸ»

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