DAY DONE ✅
It’s 7:20PM. I was out of bed at 4:00am, opened the gym at 5:00am. Coached 5:30, 6:30, 7:30am. Ate breakfast and checked my emails. Coached 9:15am. Coached my two (superstar) teens through 2 x online age qualifier WODS. I ate lunch. Drank coffee. Did a 12 minute WOD. Coached a teen soccer player through a PT. Coached a CrossFit Teen through a PT. Coached 4:30 & 5:30pm classes. By this point I wanted to go home 😴 but I got out my shit and did my training for the day. It’s not always easy, but I fucking LOVE this life & I wouldn’t change it for the world. #GRIND.