#crossfit559

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When you decide to see if you can do a hand stand push up and do 5 in a row! Yay for PRs! Especially when I could only do 3 in the open this year with 1 minute rest in between! ๐Ÿ˜ฎSuper excited! ๐Ÿค—๐Ÿ’ช #crossfit #crossfit559 #girlswholift

Some sweaty ๐Ÿ˜… snapshots ๐Ÿ“ธ from the afternoon and earlier this morning. Good work everyone!! #crossfit559

Strict pull-up Wednesday. @1rem_flipmestiza with a 10lb vest. #vestlife #crossfit559

16 more days until WOD Wars!!! It will be here before you know it, but the real question is...are you ready???! ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† #wodwars #wodwars2015 #crossfit #crossfit559 #centralvalley

Come try out Crossfit 559 one week for free!!! Everyone that tries us out for a week gets their name put into a drawing for one free month!! Also take advantage of our July anniversary sale rates!!! Details about pricing will be given when you come in for your free week. 559-920-9343 #wodwars #crossfit #crossfit559

Competitors, heats will be posted later tonight on WOD Wars Facebook page. Keep an eye ๐Ÿ‘€ out! #Crossfit #crossfit559 #wodwars #wodwars2015

We saw our friends over at @neweracf playing this Hungry Hippo game and just couldn't resist, we had to try it out and let me tell you... we had SO much fun!!!! Thanks @neweracf for sharing that post, we couldn't stop laughing today!! #neweracrossfit #crossfit559 #crossfit #warmup #hungryhippo

MOST RECENT

Strict pull-up Wednesday. @1rem_flipmestiza with a 10lb vest. #vestlife #crossfit559

Even on a Friday night these peeps put in work. ๐Ÿ’ช๐Ÿผ๐Ÿ˜Ž #crossfit559

Get strong ๐Ÿ’ช๐Ÿผ #crossfit559 #fridaymornings

Some sweaty ๐Ÿ˜… snapshots ๐Ÿ“ธ from the afternoon and earlier this morning. Good work everyone!! #crossfit559

We saw our friends over at @neweracf playing this Hungry Hippo game and just couldn't resist, we had to try it out and let me tell you... we had SO much fun!!!! Thanks @neweracf for sharing that post, we couldn't stop laughing today!! #neweracrossfit #crossfit559 #crossfit #warmup #hungryhippo

When you're working on snatch balance it's good to have someone there to let you know how bad your form is.. ๐Ÿ˜ณ๐Ÿ˜ฑ love working out with my best friend! @jrdprkl #whyamislanted? #NirkleAdventures #crossfitcouple #crossfit559 #lastdayat559

On Mondays, we squat! 5RM for back squats today. I feel like I haven't done back squats in such a long time it felt good to do some today! @jrdprkl #crossfit #crossfitcouple #crossfit559 #backsquats

When you decide to see if you can do a hand stand push up and do 5 in a row! Yay for PRs! Especially when I could only do 3 in the open this year with 1 minute rest in between! ๐Ÿ˜ฎSuper excited! ๐Ÿค—๐Ÿ’ช #crossfit #crossfit559 #girlswholift

Join our community. Together we'll paint our face with chalk, dance, sing, and lift heavy shit. #imdifferent #crossfit559 #weaverfever @karlinwiens @christina_t1d @weaver_josh98

๐ŸšจNEWS FLASH
Coach Weaver have some new programming for our Crossfiters. Wait till you see what he has in store for you. ๐Ÿ™‚๐Ÿ™ƒ๐Ÿ˜ˆ๐Ÿ‘ฟ๐Ÿ’ช๐Ÿผ
@weaver_josh98 #crossfit559 #crossfit

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