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When you're working on snatch balance it's good to have someone there to let you know how bad your form is.. 😳😱 love working out with my best friend! @jrdprkl #whyamislanted? #NirkleAdventures #crossfitcouple #crossfit559 #lastdayat559

Come try out Crossfit 559 one week for free!!! Everyone that tries us out for a week gets their name put into a drawing for one free month!! Also take advantage of our July anniversary sale rates!!! Details about pricing will be given when you come in for your free week. 559-920-9343 #wodwars #crossfit #crossfit559

I'm heading back to the Central Valley this weekend to shoot @WODWars! I shot their last comp back in January and had a blast! Can't wait to watch everyone throwing down again!
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Here's a shot from the last event where everyone was cheering on the last guy to finish...true CrossFit right there!
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I'll also be selling photos after the official event gallery is posted, so if any athletes want proof of how bad ass they are, be on the lookout for the comp shots to be uploaded!
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#WODWars3 #CrossFit559 #CrossFit

Back in Cali wodding it up!! Miss my shotgun family!!
#crossfit559

PR snatch 103kg/226lb
🔥🔥🔥🚨🚨🚨🚨📣📣📣#thunderdomebarbell #snatch #weightlifting #Crossfit #crossfit559

New photo gallery on BreakParallel.com!
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WOD Wars 3 Presented by CrossFit 559 – 40 Photos
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This past weekend John “Moose” Mustafa (@JMoostafa) and @CrossFit559 in California’s Central Valley teamed up for their third installment of the WOD Wars competition series. Check out 40 photos from the floor!
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#WODWars #WODWars3 #WODWars2015 #CrossFit #CrossFit559

16 more days until WOD Wars!!! It will be here before you know it, but the real question is...are you ready???! 😆😆😆 #wodwars #wodwars2015 #crossfit #crossfit559 #centralvalley

When you decide to see if you can do a hand stand push up and do 5 in a row! Yay for PRs! Especially when I could only do 3 in the open this year with 1 minute rest in between! 😮Super excited! 🤗💪 #crossfit #crossfit559 #girlswholift

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When you're working on snatch balance it's good to have someone there to let you know how bad your form is.. 😳😱 love working out with my best friend! @jrdprkl #whyamislanted? #NirkleAdventures #crossfitcouple #crossfit559 #lastdayat559

On Mondays, we squat! 5RM for back squats today. I feel like I haven't done back squats in such a long time it felt good to do some today! @jrdprkl #crossfit #crossfitcouple #crossfit559 #backsquats

When you decide to see if you can do a hand stand push up and do 5 in a row! Yay for PRs! Especially when I could only do 3 in the open this year with 1 minute rest in between! 😮Super excited! 🤗💪 #crossfit #crossfit559 #girlswholift

Join our community. Together we'll paint our face with chalk, dance, sing, and lift heavy shit. #imdifferent #crossfit559 #weaverfever @karlinwiens @christina_t1d @weaver_josh98

🚨NEWS FLASH
Coach Weaver have some new programming for our Crossfiters. Wait till you see what he has in store for you. 🙂🙃😈👿💪🏼
@weaver_josh98 #crossfit559 #crossfit

🚨That's right! Crossfit 559 has a 💥NEW💥 9am class being offered 👉🏼Monday-Friday. Who's excited? See YOU at 9am 😉

#crossfit559
#newclass
#crossfit

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