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So after trying out the easy peasy two ingredient pizza dough last night, I had to get creative. These pumpkin cheesecake cinnamon rolls ARE LIFE. They are so good, have the perfect texture and are only ONE POINTβ€”οΏ½you heard that right. 1 roll is 1 SmartPoint. Swipe left for the before picture βͺβͺ.
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Pumpkin Cheesecake Cinnamon Rolls πŸŽƒ
Makes 16 Servings

Ingredients:
1 1/2 cup self rising flour
1 cup FF Greek yogurt
2 tsp Cinnamon
1 tsp pumpkin pie spice
1/2 cup canned pumpkin
1/2 cup FF ricotta cheese
6 packets stevia
2 tbsp Walden farms sugar free syrup (pts might change with other SF syrup)

Directions:
Mix together the flour, 3 packets stevia, 1 tsp Cinnamon and yogurt (search two ingredient pizza dough on all recipes for mixing and kneading instructions). Roll out the dough into a rectangular shape. Mix together all other ingredients and spread across the dough. Roll the dough longwise and cut into even pieces (16). Bake at 500 degrees for 10-15 min (check for the rolls turning slightly brown on the outside). These rolls come out to 1 roll for 1 sp, 2 rolls for 3 sp, 3 rolls for 4 sp and 4 rolls for 6 sp. .
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#cinnamonrolls #pumpkincheesecake #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

This weeks #meatlessmonday (meatless everyday for me now 😜) is brought to you by these awesome @wegmans fresh made veggie and chickpea burgers! They are 3 SmartPoints, cook up quick, and are filling and delicious. I stuffed mine in a @josephspitabread pita (1 SmartPoint) with some lettuce, tomato and cucumber and roasted some rutabaga and Brussels sprouts for the side. I also had two potato knishes (3 SmartPoints) on the side. Going into week three of all blue dots πŸ”΅ #bluedotclub .
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#down10bywinter #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

One of my favorite fall πŸ‚ breakfasts? PSL Pancakes! πŸŽƒβ˜•οΈπŸ₯ž my base is @mudhustler_official #BAW recipe. I mix together 3/4 scoop Vega vanilla protein and greens powder, 1/4 cup egg whites, 1/4 cup @kodiakcakes mix, 2 tbsp canned pumpkin, 1 tsp pumpkin pie spice, a splash of cold brew coffee and 1 stevia packet. Add water until you get the right consistency! These babies are only 3 SmartPointsβ€”I make them as waffles too for a special treat. #fallfoodisTHEbest .
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#psl #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Okay so I officially love @rachelshealthyplate ! She took two ingredient pizza dough (10 SmartPoints) and made it into a calzone. I tried it tonight and it did not disappoint! My calzone is stuffed with 1/4 cup FF ricotta (1 SmartPoint), 1 oz @traderjoes life mozzarella (1 SmartPoint) and 1/2 cup @gardein beefless ground crumbles (1 SmartPoint). This makes my whole HUGE calzone only 13 SmartPoints πŸ•πŸ•πŸ• (hubbys has mini turkey pepperonis instead of crumbles for the same pts). Check out @rachelshealthyplate for directions on the dough and how long to bake! This is definitely a new staple in our home. .
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#calzone #twoingredientdough #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Hubs wanted Buffalo wings for the football game but we didn't have that much wiggle room in our points today πŸ˜‰ so I made this alternative to go with our cheesy bread! Buffalo Chicken Meatballs ➑️ Ingredients:
1 lb ground chicken breast
1/4 cup panko bread crumbs
1/4 cup FF mozzarella
4 tbsp Buffalo sauce (5 cal per tbsp)
1/2 small onion diced
1 egg white
Salt pepper and garlic powder to taste
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Directions:
Mix together all ingredients except 2 tbsp of the Buffalo sauce. Roll into 12 balls and place into a muffin tin. Bake at 425 until cooked through (about 15-20 min). Remove and top with remaining Buffalo sauce. Makes 12 Meatballs, 6 of them were 3 SmartPoints! .
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#buffalo #meatball #football #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #iusedtobefat #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving

MOST RECENT

One of my favorite fall πŸ‚ breakfasts? PSL Pancakes! πŸŽƒβ˜•οΈπŸ₯ž my base is @mudhustler_official #BAW recipe. I mix together 3/4 scoop Vega vanilla protein and greens powder, 1/4 cup egg whites, 1/4 cup @kodiakcakes mix, 2 tbsp canned pumpkin, 1 tsp pumpkin pie spice, a splash of cold brew coffee and 1 stevia packet. Add water until you get the right consistency! These babies are only 3 SmartPointsβ€”I make them as waffles too for a special treat. #fallfoodisTHEbest .
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#psl #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Vegetarian meal prep for this week has me like 😍🀀 my lunches are roasted kabocha squash (Japanese πŸŽƒ) with lentils cooked in vegetable broth (@instantpotcompany made this SUPER easy) and 1/4 chickpeas mixed with black beans. Hard boiled egg on the side! This protein packed lunch for only 6 SmartPoints gives me something to look forward to 🀣 #teacherproblems .
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#vegetarian #mealprep #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

I know I’ve been MIA latelyβ€”οΏ½#launch this week at the gym where we debut all new @mossa.letsmove programming has been consuming my LIFE πŸ’ͺ🏻 on Sunday I made this AMAAAZING vegan Alfredo sauce for only 2 SmartPoints per 1/4 cup. The recipe is by @thevegan8 and I am literally obsessed (I may or may not have stuck in a finger or two in the fridge for a little taste...). This is on top of rutabaga noodles last night for dinner with a vegan hotdog on the side 😍
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#vegan #vegetarian #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

How adorable is his pizza cutter?!?! @flatoutbread and @weightwatchers are the best and sent me a ton of tasty goodies! My dessert was a flatout light wrap (2 SmartPoints) topped with 1 tbsp of @betterbodyfoods PB fit (@pbfit.official) mixed with 1/2 scoop @vega_team vanilla protein and greens powder (1 SmartPoint) mixed with water and all topped with cinnamon after slicing into pieces! My last dessert SmartPoint went to a bite of hubby's pizza πŸ• but major #NSV ➑️ I tracked my bite πŸ‘πŸ»πŸ™ŒπŸ»
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#gotitfree #wwswag #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Totally meant to post all my food today to stay accountable for #fiveperfectdays but I forgot to take pictures because I was hungry πŸ™ˆhere's my dinner though! Breakfast was @kodiakcakes chocolate pancakes and an omelette (6 SmartPoints), snacks were pretzels, fruit, veggies, granola, cheese and a wrap (7 SmartPoints), lunch was roasted kabocha squash and @thedailydoseofpepper street tacos (vegetarian) (4 SmartPoints), dinner was a Bombay spice @drpraegers veggies burger with hummus on @aldiusa organic sprouted bread (pictured---6 SmartPoints), served with crackers and roasted veggies (2 SmartPoints). Closing the kitchen with dessert! Leftover muffin and some cereal (5 SmartPoints). 30/30 πŸ”΅ #bluedotlife .
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#teamdonteatallthefood #mealprep #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Happy #weightlosswednesday everyone! Feeling a little down on myself because I am forbidden from the gym for ✌🏻weeks with tendinitis in my ankle. Praying that I can keep my eating under control during this time and motivating myself by going through old pictures.
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⏩ What I gained between the time these pictures were taken:
βœ”οΈ7 years of life experiences
βœ”οΈA teaching job for the last five years πŸ‘©πŸΌβ€πŸ«
βœ”οΈ3 college degrees πŸŽ“
βœ”οΈA part time job that I LOVE teaching group fitness classes πŸ’ͺ🏻
βœ”οΈA lifetime membership at @weightwatchers πŸ”‘
βœ”οΈA husband πŸ’
βœ”οΈA house 🏑
βœ”οΈA fur baby 🐢
βœ”οΈA role as a @weightwatchers Ambassador
βœ”οΈConfidence πŸ‘‹πŸ»
βœ”οΈHealth 🌱
βœ”οΈA new outlook on life πŸ’—
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⏩What I lost between these two pictures?
Just under πŸ’― pounds πŸ‘πŸ»
πŸ’›It's all about perspectiveπŸ’›
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**People following the Weight Watchers plan can expect to lose 1-2 lbs per week**
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#happyhumpday #beforeandafter #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Breakfast this morning was an egg beater omelette with a meatless sausage patty and green beans mixed in and pumpkin blueberry oat pancakes πŸ€—πŸ˜‹πŸ³πŸ₯žπŸŽƒ kept me full through both classes that I taught at the gym this morning for only 5 SmartPoints πŸ‘ŒπŸ»πŸ’ͺ🏻
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#preworkout #vegetarian #wwvegetarian #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Enjoyed an awesome #otf class followed by a delicious dinner with some fellow #wwambassadors @wwashley84, @ww_kerri and @ariellesays and the lovely @nicolerosaaaa and @reemz πŸ’₯πŸ”₯β€οΈπŸ’› I may not have hit my splat points because my heart rate monitor was off for half the class πŸ™„ but it was great to kick some butt with some fierce ladies πŸ‘ŠπŸ»πŸ’ͺ🏻. Ps, I love how we all only have pictures of our pretty food and not our sweaty faces πŸ˜‚πŸ˜. At @diginn I got a quinoa bowl with broccoli salad, roasted carrots and tofu 🌱using the app and some estimation, I counted 2 sp for the quinoa, 2 sp for the broccoli, 2 sp for the carrots, 2 sp for the tofu and 1 more sp just for good luck and good measure 😜this 9 SmartPoint #postworkoutmeal hit the spot. .
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#bettertogether #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

I've been dyyyying for a smoothie bowl but I hate paying the price that normally places charge and usually they have ingredients I can't have (fruits with excess fructose or sorbitol and honey). I decided to make my own and it was picture perfect πŸ˜œπŸ“ΈπŸ“ Mine came out to 4 SmartPoints #teamnocountblendedfruit Swipe left for my ingredients (plus some water for consistency) ⬅️⬅️⬅️
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#smoothiebowl #granola #pbfit #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

So I was craving those cheddar peanut butter cracker sandwiches----you know the ones I'm talking about 😏 so I decided to make a healthier version! All 14 of these cracker sandwiches are only 3 SmartPoints. Made with 28 @earthbalance cheddar crackers and 2 tbsp @pbfit.official ! Definitely hit the spot.
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#cheddar #pbfit #snacktime #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #iusedtobefat #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving

Breakfast this morning πŸ’•πŸ‘ŒπŸ» two @westernbagel bagelettes (3 SmartPoints), topped with @betterbodyfoods PB Fit and 1 tsp ground flaxseed (1 SmartPoint). With my usual spinach egg white omelette filled with a little rotisserie chicken breast (1 SmartPoint) 😏
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#pbfit #bagel #breakfast #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #iusedtobefat #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving

Packing for a day out tomorrow! Driving to Hershey Park and back in one day. No hubby and I won't eat all of this, but we like options! And I labeled everything with points for easy grabbing πŸ€— in the tin foil are our 5 SmartPoint sandwiches--- @josephspitabread lavash (2) filled with lettuce (0), FF mozzarella (0), grilled chicken (2) and light thousand island dressing (1). Fruit and carrots are freebies and the rest of the snacks range from 1-5 SmartPoints! Tap to see the tagged brands of my snacks!
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#roadtrip #roadsnacks #planahead #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #iusedtobefat #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving

Two new finds today! PB from @traderjoes, 1/2 Tbsp for 1 SmartPoint! (Clearly roxy approves 🐢) and these churro snack at @aldiusa ! 1/2 ounce for 2 SmartPoints and you get a WHOLE bunch! I meant to snap a pic of my plate but I forgot πŸ™ˆ
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#aldiforww #tjsforww #pb #churro #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #iusedtobefat #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving

Tonight's dinner was soooo good and quick to put together! 99% ground turkey browned and mixed with @aldiusa jalfrezi sauce (3 SmartPoints), sautΓ©ed eggplant (0) and red lentils cooked in the @instantpotcompany instant pot with chicken broth, onions, garlic and ginger (3 SmartPoints). Dolmas (stuffed grape leaves) were a yummy addition from my mom for 3 SmartPoints. Note---red split lentils turn to mush in the instant pot πŸ˜‚ I was okay with it though because it tasted like refried beans! .
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#dolmas #aldi #instantpot #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #iusedtobefat #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving

So I was SUPER nervous about joining my first @stepbet (thanks for hosting @rachelshealthyplate !!) but look at my first day! This was not planned (and I'm exhausted from moving furniture) but I'm happy I got a stretch day out of the way since we will be driving most of Friday and it will most likely be my rest day πŸ‘πŸ»
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#stepbet #dayone #stretchday #livefully #wwambassador #creativelosing #weightwatchers #wwsisterhood #iusedtobefat #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #recipes #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving

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