#creativelosing

MOST RECENT

I tried to be fancy and make one of @ariellesays avo-roses for my dinner but....I failed. I still think my plate came out pretty appetizing though! Ground chicken breast, eggplant stewed in @raoshomemade marinara, a @traderjoes mini avocado and garlic and herb couscous made with some @earthbalance butter spread. ⭐️Stats⭐️
9 SmartPoints
463 cal • 40.5 C • 21 F • 31 P
🥑🍆🍗🍚
#dinner #avocado #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

These Lemon Poppyseed Muffins are SO good. ⭐️ Recipe inspired by @wwpounddropper ⭐️. Check out her page for the main recipe! Swipe through my pictures to see my ingredients (I also added 3/4 cup water). I pumped these up with 9 grams of protein each by using two if my favorite ingredients 👌🏻 @22daysnutrition plant based vanilla protein powder and @kodiakcakes almond poppyseed pancake mix 💕. The icing is in my ingredient list (reserve 1 tbsp of lemon juice) and mix with the powdered sugar. Packing these allll week as a snack! 🍋🍋🍋🍋🍋
⭐️Stats⭐️
2 SmartPoints
95 cal • 11 C • 2 F • 9 P
🔹🔹🔹
#lemonpoppyseed #muffin #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

My #wwbestie @mealprepandteach inspired me to give @hellofresh a try. I saw how her meals came out and they looked soooo yummy so I decided to use the coupon that came in my @fabfitfun box! We ordered two meals this week: Argentine Chimichurri Steak and Balsamic Fig Chicken. This made dinner SO much easier and it was truly fresh and delicious! The calories seemed a little steep online but I realized this includes the suggested amount for butter and oil. When the nutritional info came it the mail it was SO helpful because it had the facts also without the oil and butter so I could just add as much as I wanted and adjust in my tracker accordingly (➡️ Swipe through pictures for deets). This first meal was soooo good and a bargain because steak can be pricey. Hubby approved also 👌🏻👍🏻. Balsamic Fig Chicken coming up for dinner tomorrow!
⭐️ Use my code: JMGULO for $40 off your first box!⭐️
🍽🍠🍅🌶
#hellofresh #fabfitfun #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

Hubby and I had a well deserved dinner out tonight (I’m literally exhausted and was not in the mood to cook). We went to @millersalehouse and there were actually a lot of options and nutrition facts online! I got the grilled chicken tenders tossed in hot sauce, broccoli and rice all for under 400 calories! We walked around the mall after and I could NOT get fro-yo off the mind 🍦I decided that it was better to give in and have it then deprive myself. I was so worried but this cup of 1/2 PB froyo and 1/2 dairy free chocolate almond froyo with 2 tbsp dark chocolate and 2 tbsp Cap’n Crunch from @tcby was exactly what I needed. The best part? I only went over my calories by 110! I freaked out over nothing. Craving satisfied and I can move on with my life 👌🏻 🔹🔹🔹
#froyo #treatyoself #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

BALANCE! This is what it looks like 🙌🏼! Jaime has been a #sensfitness client for about a month now. She lost just under 6 pounds with us so far and has been holding pretty steady around that number even with a week long vacation! Proof positive that you can enjoy food with family & friends and still make healthy choices! We wish her good luck with a new job, Monday and also look forward to our weekly check-in chat 👏🏼😎! @creativelosing #creativelosing #macros #ifitfitsyourmacros #weightloss #healthyeating #healthyfood #smartchoices #balance #nostress #sensfitnessfam👊 #iifym #iifymgirls #iifymlifestyle

Results are in! We got back a week ago and I was immediately back on track. I do NOT weight myself when I get right back because the number on the scale is always inflated by water weight and discouraging. I waited until after being on track for a week (and I’m sure food poising helped too 😂) and I’m only up 0.2 from where I was before vacation! (HUGE sigh of relief!!). Once my appetite came back this week, I struggled a little bit because I was feeling extra hungry. I don’t know if I need a change in my macros or if it was just my body getting used to normal again after vacation, but that’s what the coaching from @sensfitnessusa is for! I love that we get to check in every week to see how things are going and if I need a change. ✌🏻 Happy Weekend Everyone!
🔹🔹🔹
**People following the Weight Watchers Plan can expect to lose 1-2 lbs per week** #weighin #vacation #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

Can’t believe I almost forgot to post this for #facetofacefriday 😱 there’s a near 100 pound difference between these faces, but the same girl behind both of them. I needed to see this after this LONG tough week. I’ve been tested with numerous obstacles and I am excited for a clean slate on Monday. Through all of this, I wanted to just give up and eat everything (after my appetite came back). Today was my last day at my job (new job starts Monday) so there were many goodbyes, celebrations and treats. I almost talked myself into a cookie 🍪 from the bakery in town because I “deserved it.” In the back of my head, I knew that cookie would be a tailspin into a night of binging. I walked out without the cookie and I ended my day with nearly perfect macro counts! I may have the skinnier face these days, but the demons in my head 100 pounds ago are still there. Here’s to a great weekend and a fresh start Monday ✌🏻
🔸🔸🔸
**People following the Weight Watchers Plan can expect to lose 1-2 lbs per week**
@sensfitnessusa @weightwatchers #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

Dessert tonight Hit. The. Spot. I’m SO happy my appetite is back! I used my @simplelivingproducts air fryer to toast up some chips made from an @cutdacarb wrap! I sprayed with a little butter spray and topped with stevia and cinnamon. Sliced up into chips and cooked until crispy in the air fryer. My dessert nachos are topped with 1/2 cup chopped strawbs 🍓, 1 tbsp @wholefoods crunchy peanut butter 🥜, and 1/2 tbsp @traderjoes roasted cacao nibs. My strawberries weren’t aaaas ripe as I wanted so I sprinkled a tad bit more stevia on top at the end. These were perfection 👌🏻..
⭐️ Stats ⭐️
7 SmartPoints
230 Cal • 24 C • 11 F • 8.5 P
🔹🔹🔹
#nachos #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

I forgot that I never got to post my last round of #nashvilleeats!! I got so sick when I got home that I couldn’t even look at a food post 😂. Anywhooo here are our finally foodie stops:
➡️ @biscuitlovebrunch 😍
➡️ @peglegporker 🐖
➡️ @the_pattersonhouse 🥃
➡️ Merchants (those tots were amaaazing, but the three sauces they came with were even better! We saved them to dip our cornbread in 🤣)
⭐️ On our last night we were able to get super cheap resale playoff tickets for the @predsnhl game!! It was the COOLEST game ever. We are officially #smashville fans! It was a great way to end the most amazing vacation.
🏒🏒🏒🏒
#vacation #nashville @nashville_eats #macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

FINALLY got my appetite back today 🤗 this dinner was exactly what I needed to celebrate 🎉 ➡️ Roasted green beans and broccoli 🥦 ➡️ Tri Color Quinoa cooked in chicken broth and seasoned with @traderjoes everyday seasoning ➡️ Salmon Burger 🍔 topped with @traderjoes green goddess dressing on a bed of @aerofarms baby watercress 🌱 (adds freshness, crunch and a little spice 👌🏻)
⭐️ Stats ⭐️
7 SmartPoints
406 cal • 50 C • 11 F • 33.4 P
🔸🔸🔸
#macros #iifym #wwfreestyle #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher #iifymgirls

So excited that I was able to stay on track and in my #macros while traveling home today! I’m rewarding myself with this insane dessert before I call it a night. I’m exhausted and have to launch #groupfight 💪🏻👊🏻 in the morning! This hit the spot ⏩ 1/2 cup @eatenlightened movie night ice cream (my FAV flavor), 1/2 bag @eatsmartsweets gummy bears, @22daysnutrition fudge brownie bar 🤤🤤. 🔸🔸🔸
#oddsinyourflavor #kicksugar #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Inspired by @tradingcardioforcosmos to do a #showmeyourfridge! I will never have as beautiful a fridge as @leslieslosingit but I think mines not to shabby 😏
On Top ⬆️ @lovemysilk Cashewmilk, @egglandsbest hard boiled eggs and regular eggs, 647 wheat bread
Middle Shelf ➡️ #mealprep egg roll in a bowl, @fage yogurt cups, @cabotcheese snacks and turkey pepperoni
Bottom Shelf ⬇️ meat for dinner for the week (ground chicken, pork tenderloin, turkey burgers) and allll the egg whites
Drawers ⏬⏬ Fruits and veggies (carrots, celery and cucumbers for snacks, broccoli and green beans for dinner, strawberries for dessert)
On the Door 🚪 a mess of condiments 😂 and my beloved nut butters ❤️
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. 🌟Let me see your fridge! Post them and tag me!🌟
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🥕🥦🍗🧀🍓
#macros #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher @weightwatchers

So excited that I was able to stay on track and in my #macros while traveling home today! I’m rewarding myself with this insane dessert before I call it a night. I’m exhausted and have to launch #groupfight 💪🏻👊🏻 in the morning! This hit the spot ⏩ 1/2 cup @eatenlightened movie night ice cream (my FAV flavor), 1/2 bag @eatsmartsweets gummy bears, @22daysnutrition fudge brownie bar 🤤🤤. 🔸🔸🔸
#oddsinyourflavor #kicksugar #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

More Nashville eats! Today is our last day and we have a few other eats planned (can you say @biscuitlovebrunch 🤤). Don’t worry, I plan to post all of our non-food related fun when I get back too 🤗..
Pictured here:
✔️ @otakuramen AND @twotenjack because there was a showdown and we got to try both 🤗🍜
✔️ @acmenashville (twice, because sushi 🍣 DUH)
✔️ @whiskeykitchen where they let me go off the menu and get a burger AND fried green tomatoes on our pizza 😍
✔️ Tailgate Brewery where they make “cold pizza”.
✔️ Scoreboard Bar and Grill
Not pictured: the AMAZING food and even more AMAZING music at @thelisteningroom during @jamieonealofficial’s show with a handful of talented people ❤️
🔸🔸🔸
❗️Disclaimer❗️ Half of the food I’m posting is my husbands 😂 I’m off track but I’m not THAT crazy!
🔹🔹🔹
@nashville_eats #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Nashville eats so far! Thanks to everyone who sent suggestions!
G’z BBQ ✔️
Killebrew Coffee ✔️
Saint Añejo ✔️
Frisky Frogs ✔️
Hattie B’s ✔️
Five Daughters Bakery ✔️
....tonight’s plan: Ramen 😋🍜
If you are visiting the music city soon, check out @nashville_eats For suggestions! This IG is making our vacation awesome! 🎸🍗🎼🍩👢
#nashville #nashvegas #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Not gonna get too crazy about this one 🤨 I was really good this week but indulged for Easter. I enjoyed myself and I moved on. I can still feel that I am smaller in the waist in the way that my clothes fit and I feel sooo much better than three weeks ago. I am going to enjoy myself without counting calories or points for the next week on vacation (#Nashville Baby!). I will be back on track after Spring Break and ready to take on the other half of my 8 week plan with @sensfitnessusa! 🔸🔸🔸🔸
**People following the Weight Watchers Plan can expect to lose 1-2 lbs per week**
#wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

Still dreaming of this salad from the other day 😍 I had defrosted some cod that I had in the back of the freezer. Breaded it with cornflake crumbs and old bay seasoning and threw it I. My @simplelivingproducts air fryer! It was sooo crispy and delicious. I had the fish on top of @aerofarms spicy baby mixed greens (SO GOOD!) with some @bramisnacks sea salt lupini beans for the PERFECT salad! It was crispy and refreshing. 🐟🥗🐟🥗🐟🥗
Want to get your own @simplelivingproducts air fryer? Use the code “aprils15” for 15% off until 4/15/18. Check my story for the link to the amazon page! 🔸🔸🔸🔸
#salad #babygreens #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher @weightwatchers

Tonight’s dinner was inspired by @trackingisthenewblack and her plant based meals and made possible by @simplelivingproducts with their AWESOME convection oven/air fryer. I took a tip from Sophie and marinated my tempeh (and some tofu). I made a mixture of soy sauce, bbq sriracha, sesame oil and rice vinegar. I soaked the tempeh and tofu overnight. Popped it in the air fryer for about 15-20 minutes. The texture from the air fryer was sooo good and the marinade made the flavor shine through. I served mine with spaghetti squash mixed with my @pbfit.official peanut sauce (see previous posts for recipe). Can’t wait to see what other amazing meals I can make in this air fryer! The best part is the SIZE. I cook a lot at once so I have leftovers and other air fryers I have used I have to cook in batches which is super frustrating. EVERYTHING fits in my @simplelivingproducts convection oven ➡️ definitely a time saver.
🔥🔥🔥🔥🔥
#airfryer #plantbased #vegetarian #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

@eatenlightened did it again! This new flavor is soooo good! I still love movie night that best, but the ribbons of peanut butter in this one are delicious 😍 had mine with my last slice of flourless chocolate cake (see previous post for recipe). 4 SmartPoint dessert!
🍦🍦🍦🍦🍦
#oddsinyourflavor #wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher

I made a flourless chocolate cake to satisfy my cravings at our family Passover Seder and it was so good that everyone had a slice! The base recipe is from @hungrygirl (minus the chips) and then I topped the whole thing with a chocolate-coconut oil ganache and coconut flakes. This is not exactly kosher for Passover, but if you use all kosher ingredients it would be! The best part? Each slice is ONE SmartPoint 🔥
🍫🍰🍫🍰🍫🍰🍫
Flourless Chocolate Cake
Makes 12 slices
1 SmartPoint each
75 calories 3f/11c/4p
➡️ Ingredients:
1 can of black beans, drained and rinsed
1/2 cup unsweetened cocoa powder
1/3 cup unsweetened applesauce
1/3 cup canned pumpkin
1.5 tsp baking powder
1 tsp vanilla
1/4 cup granulated stevia in the raw
1/4 tsp salt
1/2 cup egg whites
1/4 cup chocolate chips
1 tsp coconut oil
1/2 tbsp unsweetened coconut flakes
➡️ Directions:
Blend all ingredients until smooth except chocolate chips, coconut oil and coconut flakes. Spread into a pan (I used a spring form pan for easy removal). Bake at 350 for 35-40 minutes and then let it cool completely. For the glaze, melt the chips and oil in a double boiler or the microwave (10 seconds at a time in the microwave). Pour over the cake and top with coconut. Slice into 12 pieces. Refrigerate until served! 🔸🔸🔸
#wwfreestyle #livefully #wwambassador #lowfodmap #creativelosing #weightwatchers #wwsisterhood #fattofitjourney #weightlossjourney #fattofit #weightlossgoals #weightlosssupport #beyondthescale #wwcommunity #wwfooddiary #weightloss #fitfam #fitspo #wwinspiration #healthy #wwmafia #wwfamily #wwigfamily #smartpoints #healthyliving #wwteacher @weightwatchers

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