#creativeasana

MOST RECENT

Variety is the spice of life. I'm real. I'm raw. Not everybody's taste, it's cuy 😂🐹😂 #creativeasana #freemovement #srilankayoga #colomboyoga #colombo #srilanka #yoga #peactice #withgraceandjoy

Flow Your Boat! Take Half Boat pose for a ride on your waves of breath. A fun, fluid version of Ardha Navasana to add a little variety to your practice. #amandatrippyoga #boat pose #ardhanavasana #flow #flowyoga #creativeasana #dynamicyoga

The time is now to spread your wings and FLY. But don't just fly. Let your spirit SOAR. Know that the winds can change in an instant. Be STRONG in your journey. Only you can bring yourself down. .
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#soar #windsofchange #lifeshift #myyoga #heartopener #creativeasana #bestrong #satyayoga #asana #shakti #divinetiming #trusttheprocess #connected #butiyoga #empoweringwomen #dontgiveup #spreadyourwings #fly #everevolving #everchanging #yoga

BRIGHTON - MARCH 17TH- Powerful Practices @The Loft 2-5pm⚡️
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Most of us really have no idea just how powerful we are and the potential we have access to. When we deeply connect to our highest self through the complete practice of yoga we begin to dissolve old ways of being and tired limitations. .
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Understanding and experiencing the potential of the mind, the body and their effect on the nervous system keeps us aligned, anchored to our purpose and deeply in touch with ourselves.This workshop will encourage you to locate the part of you which resonates with the universe and rekindle and reaffirm that connection for powerful healing.
We will move through a potent combination of creative and out of the box asana, mantra and breath work to unlock the force of the spirit.
This will be a dynamic full spectrum, explorative yet inclusive practice for all levels, with an emphasis on asana, pranayama and mantra to awaken the energetic body and spirit ready for transformation. Expect to be challenged yet feel all kinds of glorious!
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Please book through @sarahwilliamsyoga .
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#yogateacher

What will you add to your yoga practice this year? As an instructor and as a student. Let's hear it! As an instructor, I will incorporate at least one #asana or #sequence each class that I don't typically teach to keep my students provided with variety. As a student, my goal is to be on my mat in some form every night before bed - whether it's 5 or 30 minutes. Also to read the books I have bought sitting on my shelf 🤷‍♀️👊 .
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#yoga #alwaysastudent #practicemakesprogress #creativeasana #intendtoinspire #empoweredyogi #butiyoga #satyayoga #balance #lifeshift #myyoga #yogateacher #yogapractice #restorrise #youcanonlyleadasfarasyouvecome

Day 23 of #25DaysOfButi with #chaturangadandasana . So yes I know my arms aren't 90° here but lowering that body to the full #asana is most of that challenge. I could have posted one like that. And I can do #chaturanga But this shows more practice and progress to me. Strength and core engaged to keep that body in the same level. Variation to spark my creative flow. Focus the breath.
•SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved •HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement •
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#butiyoga #yogachallenge #iambuti #butisattva #yoga #core #challengeyourself #trysomethingnew #creativeasana #focus

S T A R T 🗓 t o m o r r o w !
SPICE UP your asanas by being creative or add intensity to ur asanas according to your preference by joining this challenge #DecemberHybridYogis.
Starting on Dec. 5, three lovely yogis and myself will be hosting a fun, 7-day, hybrid yoga challenge that allows participants to channel their inner creativity while getting a chance to win an epic prize from one of our generous sponsors!
📌Hosts :
@amarii25
@girlwhosshort
@hakuna_asana
@jessievlh . .
📌Sponsors :
@namastefitlife
@bodyangelactivewear
@namaste_af
@fourseeapparel
@lovingyoni
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Here’s how to play:
👉🏻Each day (or day before) we will announce a “base” pose and post a variation or hybrid version of it. Participants will then post their own variation/hybrid pose of their choosing! You can post a photo or video depending on your preference.
👉🏻Repost this flyer and be sure to follow all hosts and sponsors in order to be eligible to win a prize.
👉🏻Use the hashtag #DecemberHybridYogis and tag all hosts and sponsors in all of your posts to help us keep track.
👉🏻Don’t forget to ensure your account is set to public instead of private so we can see all your beautiful poses!
👉🏻At the end, we will choose five winners, one for each sponsor! ☺️🙏🏻
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#yogachallenge #yogalife #decemberyogachallenge #creativeasana #yoga #yogainspiration #yogiofinstagram #yogaeverydamnday #practicepracticepractice #keeppracticing #practicenoperfection #yogaforeveryone

Just a little Viparita Karani (“legs up the wall”) during flight number two. I also managed Sucirandrasana (ankle over knee) and a modified upward-facing Paschimottonasana (forward fold), in addition to lots of standing, stretching and wiggling. Creative movement for the win! 🧘‍♂️ 💃🏼 🤸🏾‍♂️

I love testing my strength and flexibility with with lotus to peacock. Something about this transition gives me so much clarity. .
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#yogini #lotus #peacock #chinstand #mommyandme #babyyogi #yogamama #mombod #flow #creativeasana #fitgirlsinspire #myathleta #athleta

⚡️⚡️Simply, words to live by.⚡️⚡️
YOU ARE THE ARCHITECT OF YOUR LIFE. Construct it with time, patience and understanding of your own unique gifts. #Stelari ..........................................................
Oh and please note, those of you who are on this journey with me and enjoying following ....please note my handle tomorrow will be changing to @Iamstelari

🌻🌻 🌻JOY 🌻🌻🌻
How do we cultivate more of it?
We purify our heart, minds and body from the illness and stories born of own insecurities. .
We practice kindness and receive it from others. .
We find space to let in grace.
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We find gratitude.
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We see the good. .
We find it by seeking, allowing, and cultivating it. .
We find JOY by remembering WE ARE JOY. ✨✨✨✨✨✨🌻
#stelari #joy #vinyasaflow

Living your best life doesn't mean attaining that dream job, having financial freedom or getting a lot of likes on your last Instagram post. It's about doing things that feed your soul. It's about connecting to those you love in meaningful ways. It's about reclaiming your own power and not being afraid to step into it. It's being unapologetically who you are regardless of whom you are with. It's about learning your edge and pushing through it. It's about feeling the fear and doing it anyway. It's about being right here, right now. #stelari

When the journey first began, the way we moved our bodies through creative asana sequences was not only frowned upon - it was mocked and angrily attacked. This was pre-Instagram ( LOL ). Now, every yogi and yogini on instagram flow from the heart FREELY with no constraint - no reservations about judgement from the yoga community because we've all done the work to make the change. For each of you butisattvas out there, please know that your dedication to this evolution of movement helped make that possible. The outliers are now becoming the modern standard for creative asana practice. I couldn't be more excited to watch it expand into our society and be received with open arms. - @bizziegold
#butiyoga #disruptor #shaktiwerk #creativeasana #movingasana #shakeyourasana #freeyourhipsfreeyourmind👉🏽 BUTI YOGA 9:45a tomorrow with JENNA come #shakeyoasana 🍑 #fallinlovewithyourworkout #sweatwithintention

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