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#creatingspace2017 day 4 is #puppypose today we talk about the biggest obstacle we've had to overcome the past year. And actually this pose is quite fitting. I had some major rib issues going on. Every time I did yoga, I would literally pop a rib out or fracture one. Never really got a full answer as to why. I had seen multiple doctors, physical therapy, fascia specialists, chiropractors, you name it. I had to postpone my Dec 2015 Buti certification. It went on for months. I literally had to just take a couple month break 🤦‍♀️ one day I remember trying to do this pose and I couldn't get halfway down without feeling my rib slip. Hosts: @ekateryna23 @nadiacarriere sponsors: @byoganow @re3life #re3life #re3

It has been one of the greatest and most difficult years of my life. i learned everything is temporary. moments. feelings. people. flowers. i learned love is about giving- everything- and letting it hurt. i learned vulnerability is always the right choice because it is easy to be cold in a world that makes it so very difficult to remain soft. i learned all things come in twos: life and death, pain and joy, sugar and salt, me and you. it is the balance of the universe. it has been the year of hurting so bad but living so good, making friends out of strangers, making strangers out of friends, learning [sweet tea] will fix just about everything and for the pains it can’t, there will always be my mother’s arms. We must learn to focus on warm energy, always. soak our limbs in it and become better lovers to the world, for if we can’t learn to be kinder to each other how will we ever learn to be kinder to the most desperate parts of ourselves. -Rupi Kaur @rupikaur_ 💜

Day 1: Garudasana/Eagle Pose #creatingspace2017 #re3life #re3 @ekateryna23, @nadiacarriere, @re3life and @byoganow
Let’s collectively release, embrace and create space in 2017!

Day 5 🌟Eka pada rajakapotasana #creatingspace2017 #re3life #re3 #pigeonpose
Hosts and sponsors @ekateryna23 @nadiacarriere @re3life @byoganow
In 2017 I will _______.
In 2017 I will be more confident. I will appreciate all the gifts God has blessed me with and compare myself to others less. Building self-esteem can be a slow process for many. When I remember my Creator and cultivate gratitude it gets easier!

#creatingspace2017 Day 3 Mom collapses in the kitchen before she can get the Sunbasket delivery put away. Back to work after vacation is haaaaard. Good night @ekateryna23 @nadiacarriere @byoganow @re3life tank you for the inspiration. Tired mamas need that nudge. 😘

DAY ONE ☝️ happy new year 🎊
hosts @ekateryna23 @nadiacarriere @re3life @byoganow #creatingspace2017 #re3life #re3

Day 6 #creatingspace2017 #marichyasana #meddyteddyindahouse @ekateryna23 @nadiacarriere @re3life @byoganow #re3 #re3life Question is what will I create in 2017... I will create clear and defined goals for me. No longer...let's wait and see what happens or it's okay for now. I am going to sit and define my goals and write it down.

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes."~Etty Hillesum #sleepingpigeon #pigeonpose #creatingspace2017 @ekateryna23 @nadiacarriere @re3life @byoganow #sleepingpigroninprayer ✨this year I hope to get more rest, slow down, be easier on myself, do 80% in everything.#enjoylife

Caleb likes to create space too @ekateryna23 and @nadiacarriere 😄😍 #creatingspace2017 
#kidsyoga #yogamom #yoga

Yoga Instagram challenge Marichyasana A #creatingspace2017 #re3 #re3life @nadiacarriere @ekateryna23 @re3life @byoganow Answer to question: In 2017 I will create space for enjoyment. I usually create a plan for myself and work on knocking out my goals. Once the goal is accomplished it's on to the next without even enjoying the fruits of my labor. I look forward to pausing to enjoy my life. I'll start with my birthday this month ❤❤


St. Andrews celebrating clean crates with @foodshuttle. We had a "crate" time! #rym17 #creatingspace2017

Packing bags for delivery at interfaith food shuttle with @cmofhope #rym17 #creatingspace2017

Reflecting on #creatingspace2017 inside ourselves by creating a personal globe with #rym17

Walking through the city, exploring #raleighspace with the parklett and #apatt #creatingspace2017

Examining how we are #creatingspace2017 by mapping our communities

Kickin it at Shepherd's Table; served 291 people this morning! #rym17 #creatingspace2017

We are loving the parklet stop on our urban walk!! #creatingspace2017 #rym17 #peacelovepopsicles #raleighspace

RYM with Forrest Lake Pres @ Food Bank of Central-Eastern NC!
#creatingspace2017 #rym17 #peacelovepopsicles #foodwaste

When our friends need tarps cut WE CUT TARPS!!! We are putting on our flexibility pants and doing good works!!! #peacelovepopsicles #rym17 #creatingspace2017

We had a blast at North Raleigh Ministry this morning!! We even got a Christmas tree 🎄 #peacelovepopsicles #rym17 #creatingspace2017

It was a sad goodbye this morning as we waved goodbye to FPC Newton. It was a fabulous week with Newton and Fayetteville, we are grateful!!! #creatingspace2017 #rym17 #peacelovepopsicles

RYM visiting the parklett on our Urban Walk! #rym17 #creatingspace2017 #raleighspace

We are enjoying our time at Wake Interfaith Food Shuttle! I have loaded a truck for our neighbors and are now sorting food! #rym17 #creatingspace2017

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