#createspace

MOST RECENT

“...the trees are about to show us how lovey it is to let things go.”- unknown .
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Leaving things behind that are not meant for us can be incredibly cathartic. Create space for change. Create space for renewal.🍂
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.📸: @raymond_dam_ @edmontonliving
#yegfall #mentalhealthawareness #edmonton #localartist #psychology #psychologytoday #psychotherapy #letgo #letbe #createspace #mindset #wellness #inspiration #fall #autumn #counselling #therapy #yeghealing #psychologist #therapist #mindfulness

"Quiet the mind
and the soul will speak"

Take a moment to sit and listen.
Listen to the silence.
Do you hear it? ✨

Demo’ing hands-on assists today during a semi-private class for two eager teachers. Come get some juicy assists tomorrow (Wed. 9/19) @vibeyogaca where I’ll be subbing at noon.✨



@lisalaehy 📷: @bewellwithraquel #yoga #poweryoga #yogaflow #yogaassists #whybaptisteyoga #dothework #handsonassists #yogaadjustments #stability #empowerment #revolvedcrescentlunge #connection #bayareayoga #createspace #poolsideyoga #yogaclass #yogaeverydamday #yogaeverywhere #lovemyjob #yogaphotography #iphonex

📷 @amandademme #noguchimuseum .
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in this crowded city life, space matters. and we’re dedicated to creating it, holding it, and allowing for it (it’s the reason we’re a brick-and-mortar studio instead of just an in-your-hand-app). space to sit. space to breathe.
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#makespace #chillchicago #itsgoodforyou .
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#createspace #light #noguchi #artmeditation #meditationspace #rivernorthchicago #meditatedaily #calm

Mmmmm .....to move and breathe deep. Yum.
Who's free tomorrow?
@exhalespa
12:15pm power yoga
6:30pm power yoga
#mindbody #bodybreath #connection #yoga #yogadoesabodygood #flow #core #aum #strength #power #terrace #grounded #feelgood #moveyourbody #stimulateyourmind #createspace

• “Just lay it all down” •
I can’t think of a better way to “end” #the100dayproject than by uploading an imperfect cover. Complete with:
• Unbrushed hair
• No makeup
• Playing an instrument I am not very familiar with
• Awkward pauses in between chord changes (cause I’m still learning)
• Strange video angle • Wearing my favorite shirt and comfy joggers
This project is not about perfection. I must remind myself again and again that I do not need to be perfect.
What I get to be is authentic, creative, myself.
It is in our Honesty that we will rise!
Thank you #the100dayproject2018 for challenging me and accepting me as I am. I promise to try to #createspace in my life so that I can #createeveryday !

#day100of100
@missyhigginsmusic #cover #nightminds #cecesmusicaladventures

💚💚💚 These beautiful yogis 💚💚💚
A snap from the end of our morning riverside class yesterday! Thank you so much for coming out and moving with us early in the morning! Love, love, LOVE you all!!! 💕🙌🙏🌿







#honuhoni #lovethiscrew #honuhonifam #yoga #yogamelbourne #getoutside #happydays #lovelife

"The goal of yoga is to create space where you were once stuck. To unveil layers of protection you've built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love,...well you. Shift your focus and your heart will grow." ❤
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#yogaeverydamnday #createspace #love #grow #handstandhold #progress

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