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#createahealthylife

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Although I ate like garbage all weekend and drank copious amounts of alcohol, I'm thankful that I was still able to get all my fruits and veggies, all thanks to juice plus πŸ’ͺπŸ»πŸπŸŽπŸπŸŠπŸ‹πŸŒπŸ‰πŸ‡πŸ“πŸ’πŸ‘πŸŒ½πŸŒΆπŸ… @juiceplus #juiceplusdistributor #juiceplusresults #juiceplus #healthyliving #createahealthylife

Day 5. Foundation. Rest, a healthy balanced diet and positive thinking. #createahealthylife @twloha @beachyogagirl @kinoyoga

⭐️GIVE AWAY TIME⭐️
You still have time to catch our LIVE #periscope on this months #WomanNow series on becoming a healthier you + loving yourself through it. β€œI want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons.”
β€” Steve Maraboli β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
To ENTER simply answer this question on this image:
What is ONE thing in your life that you would like to improve to create a healthier YOU? β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Tag @bigtoughgirl or @jena_r_fit in your response! That is it! You are entered to win a copy of 52 Ways To Live A Kick Ass Life by @yourkickasslife . A package of #BeachBody goods and some extra surprises!! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
For extra entries
1. Share this post
2. Sign up for @jena_r_fit to be your FREE coach (links in her profile)
www.bigtoughgirl.org/blog
#bigtoughgirl #WomanNow #healthyyou #womenhelpingwomen #womencommunity #monthlyseries #createahealthylife #body #mind #soul
photo cred: @fitbottomedgirl

πŸƒ You deserve someone to have soul conversations with. Someone that sees the best in you and encourages you to always shine brighter. Someone to share your ideas and dreams with. Someone that's sees life with the same love and passion as you do. You deserve someone that pushes you higher not lower. And you should never settle for anything less.πŸƒ Love and value yourself πŸ‘ΈπŸ»βœ¨πŸ’•πŸ‘ŒπŸ»πŸ‘†πŸΌ #lamexicana #dailychunksofbliss
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#fashiongram #lifestyler #lifestyleblog #lifestyleblihher #lifecoach #createahealthylife #loveyourselffirst #flow #fashionblog #fashionblogger #mexicanblogger #bloggermexicana #mexico #dailylearnings #adayinthelife #ootd #wiw #entrepreneur #liftingothers #bethelight #happysoul #healthychoices #dailychunksofbliss #blissout #mondaythoughts #blog #blogger

Turkey bacon BLT wrap for dinner... on plan, fast, and delish!

Just finished my third #bikramyoga πŸ™ class in four days and needed a nourishing meal after so I made this delicious egg 🍳 scramble with purple kale 🌱, onions, tomatoes πŸ… and pasture raised eggs from @greenbowfarm πŸ˜‰
#fuelyourbody #eatwholefoods #healthychoices #createahealthylife #eatwelllivewell #cleaneating #supportlocalfarmers #bluezonebound #eatwell #padturedeggs #eatyourveggies #eattothrive

MOST RECENT

Do u struggle to get ur little people to eat their fruit & veg? πŸπŸŽπŸπŸŠπŸˆπŸ“πŸ‡πŸ‰πŸŒπŸ’πŸ‘πŸπŸ₯πŸ₯‘πŸŒ½πŸ₯•πŸ₯’πŸ†πŸ… Here are the results from our 36 double gold standard scientific studies, best of all kids eat free πŸŽ‰πŸŽ‰πŸŽ‰ #fruitvegandberries #health #wholefood #wellness #behealthy #inspirehealth #wholefoodnutritiion #healthyhabits #kidseatfree #teachthemyoung #createahealthylife #lookgoodfeelawesome #lovefood #lovelife #loveurbody #loveyourself #healthyrecipes #healthyliving #buildyourimmunesystem

***EXERCISE*** Is the most underutilized antidepressant ***FOOD*** Is the most abused drug

***IF ANYONE CAN PUT A SMILE ON MY FACE, ITS THIS GUY*** I seriously love how animals love us humans unconditionally and they can always bring a smile to our faces.

If you have a fur baby that you just adore, spread the love and drop a picture of them below!

.....doing, drinking and Loving. The pretty pictures on Instagram tell only half a story. #betruetoyourself #beauthentic #loveyourself❀️ #tuesdaytruth #createahealthylife #behappy #feelhappy #primaryfoods #iin

I work my business from anywhere i like using the power of social media Facebook and Instagram using my phone from my couch to cafes, the gym... i work alongside other People who want more out of life, more money, more time and freedom to do the things they ❀️ If you are looking for more financial freedom, extra income, sick of living week to week or replace your full time wage this could be for you... Get paid to get fit an healthy and inspire others to do the same.. All by sharing YOUR experience an having help and support along the way. πŸ“© me.
#bossbabe #liveabetterlife #jbt #createahealthylife #workyourownhours #mumlife #onesimplechange #mumof5

πŸ‹πŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈπŸš΄πŸ»β€β™€οΈπŸƒπŸ½β€β™€οΈCreate a healthy lifestyle with healthy habits. Set goals and be consistent. It will pay off. You can do it! πŸ’ͺπŸΌπŸ˜€
#youcandoit
#patienceisavirtue
#inspiration
#fitspo
#findyourfitness
#fitnessinspiration
#createahealthylife
#healthylifestyle
#staymotivated
#staystrong
#believeinyourself
#strongnotskinny
#setagoal
#beconsistent
#rewardyourself
#begoodtoyourself ❀️

So many people think it's "easy" for me to workout everyday, but that's a lie. There are days I absolutely do not want to hit play, there are days I want to quit, there are days I want to sit on the couch, there are days I'd rather go drink with friends BUT I have developed a habit of making working out a priority and I'm HAPPY about that! With my dedication working out has gotten easier, but it's still not easy! "Motivation gets you started, dedication keeps you going!" Are you ready to develop that healthy habit?! Ask me about my April challenge! 😊

#goals #masterschisel #totalbody #liftheavy #dedication #coach #challenge #dreambig #createahealthylife #happiness

πŸŒ±πŸ’¦I think drinking is my favorite way to eat! Gonna try these Suja products and invest in a 3-day RENEWAL whole food meal plan. Why? Cause can!
#healthychoices #lifeinthe808 #emālamakoukino #takecareofyourbody #createahealthylife #mindbodyspirit #singlemompreneur #singlemomhustle #healthsuccess #successminded #droppingpounds #organic #allnatural #purehawaiiπŸ’‹

Oh just setting myself up for victory. I don't like to piss about at the gym. I go in totally focused on all the areas of the body that am going to work that day. I always have a mental picture in my mind of the muscles that am going to work. Then get the hell on with it. #musclegroups #musclesaresexy #bodyweighttraining #bodweightexercises #healthskills #weighttraining #bbg #tonedlegs #tonedbody #fitmindset #healthybrainfunction #healthybrain #workoutmotivation #workoutdetermination #bloggers #creativesworkout #creativeminds #creativethinkers #createahealthylife #fitnessblogger #betterversionofmyself #healthskills #finishstronger #livelonger #creativedevelopment

Just finished my third #bikramyoga πŸ™ class in four days and needed a nourishing meal after so I made this delicious egg 🍳 scramble with purple kale 🌱, onions, tomatoes πŸ… and pasture raised eggs from @greenbowfarm πŸ˜‰
#fuelyourbody #eatwholefoods #healthychoices #createahealthylife #eatwelllivewell #cleaneating #supportlocalfarmers #bluezonebound #eatwell #padturedeggs #eatyourveggies #eattothrive

Join the chemical free movement! Be the change! #createahealthylife #youbetheboss #earnextraincome #dosomethingdifferent #gogreen #whynot #loveyourjob ❀️❀️ #bethebest

KILLED this workout today!! Feels so good to be back on track!! Read about my 2nd week of this program on my blog today! Link in bio!
#thefitlife #iworkout #fitmom #createahealthylife #dreamchaser #nurselife #thefitlife #coredeforce #mmapower #girlboss #momlife #momswhoworkout #momswhoblog #fitnessmotivation #fitness #fitnessaddict #fitgirlinspire #fitspo #motivate #fightforit

Turkey bacon BLT wrap for dinner... on plan, fast, and delish!

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