Good morning, beautiful souls... Our health is a choice... every day we’re making a choice by the foods and lifestyle we’re choosing Here's some much needed Monday morning humor!.. eat junk and this is what you'll have to look forward to- follow a healthy lifestyle and you may prevent or reduce these symptoms....🙂 Have a blessed, healthy day 💜
GET OUTSIDE with our 🌳🔆🔆🔆 8-WEEK SUMMER BOOTCAMP! 🔆🔆🔆🌳 Here are 5 reasons you should join our weight-loss adventure this summer! 1. 🔆BECAUSE YOU WANT RESULTS... and because we all need motivation and someone to hold us accountable, especially in the summer! 2.🔆 It’s the best deal you’ll find for group personal training! Only $100 for 8 sessions! Early bird pricing ends May 20! 3.🔆 You’ll learn new exercises and you’ll never get bored with the same old routine! 4.🔆 You’ll receive nutritional guidance to help you get results faster 5. 🔆 We offer 3 FREE Studio G classes AND 2 free makeup sessions at the end of the 8 weeks, because it’s summer and we know people are busy! How to sign up!? 🌳call 207-595-2447 🌳email email@example.com Or follow the link in our profile, create an account if you don’t have one already... 5 time options available (see comments for days and times) #results#personaltraining#getoutside#seechange#feelbetter#bebetter#outdooradventure#studioG#trainwithus#magicvalley#bodypositive#yougotthis#createahealthylife
I love to keep fit and I am progressing on my own fitness journey with each day that passes I feel stronger and fitter 💪💪 It's surprising how we can not only shape our physical body with excercise but we can also help improve our mindset and general wellbeing. Imagine being able to create a lifestyle for yourself, working your own hours, from wherever you choose to be and working with positive and happy people that motivate you in life! 😁🤘 Anyone who wants to improve on their own fitness or who wants to set up their own online coaching business to help others create a healthier lifestyle then shoot me a message and I can help you.
Creating a Fitness Mindset: Master Class 🤔Are you wondering how to LIVE a healthy lifestyle? 🤔Do you WISH you could figure out how to exercise everyday but can't figure it out? 🤔Do you KNOW you need to eat better but don't know where to get started? 🌟If you answered "YES" to any of these questions, I invite you to join me FREE for 5 DAYS starting April 16th in my private FB group to get your questions answered! 💫I'll be sharing my tried and true methods that WORK to start making positive changes. You'll learn the basics to a healthy way of eating. You'll hear how others have figured out how to exercise daily to fit ANY schedule. 💫Every day you'll get tips and motivation to get you started on your health journey! Comment below if you're in or message me for more details! #createahealthylife#healthyliving#fitnessmindset#fitnessstateofmind#freefitnessgroup#freeadvice#freeeducation