Creatine is a nonessential dietary compound found in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine. Muscle tissue does not produce creatine, and therefore it must take up creatine from the bloodstream. You only need 5g of creatine a day for effective muscle growth, however I find it very difficult to take in creatine through my diet on a daily basis. Crea-8 is the product I use to ensure I take in the needed dose of creatine on a daily basis. I trust this product as it doesn't contain any harmful fillers that lead to migraines, jitters and excessive water retention. It's just pure creatine monohydrate! .
✅Creatine helps with:
💥INCREASED WORKOUT INTENSITY MEANS MORE MUSCLE MASS. .
💥BETTER MUSCULAR CONTRACTION MEANS ENHANCED SPORTS PERFORMANCE. .
💥 QUICKER ATP RE-SYNTHESIS EQUATES TO FREQUENT TRAINING SESSIONS. .
💥HIGHER GLYCOGEN LEVELS GENERATES HUGE MUSCLE PUMPS. .
💥FASTER SPRINT PERFORMANCE INCREASES METABOLIC RATES. .
👍Creatine will not only increase your performance but also enhance the muscle growing process! Maybe you should consider trying this product? @ehplabs_ausnz .
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