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#crazysexyyoga

MOST RECENT

Time for FLOORWORK 😍 Ich freu mich so! Diese Woche Dienstag 19.45h | Donnerstag um 21h & Freitag 18h ❤️ letz fetzt Ladies 💋👠 @health_and_shape_munich .
#sexyfloorwork #munich #healthandshape #crazysexyyoga #sexydance #highheels #feelgood

"Try hard to concentrate
Hold out your hand
Can you feel the weight of it?
The whole world at your fingertips
Don't be, don't be afraid
Our mistakes they were bound to be made
But I promise you I'll keep you safe

You'll be an architect
So pull up your sleeves
And build a new silhouette
In the skylines up ahead
Don't be, don't be afraid
You are an artist
And your heart is your masterpiece
And I'll keep it safe" -(I'll Keep You Safe by Sleeping At Last) ♡♡♡ ❤

#nakedyogaartist

Day 3 of #LoveMeSomePincha is triangle shape in #pincha 🙆‍♀️❤️ Your PINCHA Hosts:
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen
@leighyogipilot
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Your Fabulous Sponsors:
@aloyoga
@tula.blue
@backbendbasics

#aloyoga .
. ************************************ To be ELIGIBLE for a prize, (we have some seriously awesome ones❤️❤️❤️) please follow and tag all hosts and sponsors, repost this flyer, and tag some friends to join in! Now let's TURN UP this pincha 🎉 party!!!”
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#iloveyoga #yogafun #crazysexyyoga #corestrength #shoulderstrength #shoulderstretch
#yoga #forearmstand #pinchamayurasana
#balance #yogaeveryday #yogaaddict #yogalife #yogainspiration #inversionjunkie #zen #namaste #strength #pinchamayrasana #forearmbalance

#Repost @rebeccahleigh (@get_repost)
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🌸 #SlowYourYoga Challenge Announcement!🌸
February 18-24!
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Sometimes life requires you to slow down and listen to your body. We know, that as yogis, there is a tendency to want to push ourselves to the limit. It's great to have drive, but it is even more important to slow down. We hosts want to remind you to take it easy by introducing a number of healing yoga positions to enrich your practice. Namaste, and remember to #slowyouryoga
🌸🌸🌸
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Tender Loving Hosts:
@kittycatdang@jeminajakin@rebeccahleigh@yogajosey
🌸🌸🌸
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Generous Sponsors:
@yogisurprise
@yourbondhu
@niyama_sports
@baekiiara
@onetribeapparel
@pranamat
@liforme 🌸🌸🌸
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Poses:
18th: Child’s Pose
19th: Happy Baby Pose
20th: Legs Up the Wall
21st: Reclined Hero or Bound Angle
22nd: Spinal Twist
23rd: Supported Bridge or Fish
24th: Yogis Choice 🌸🌸🌸
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How to join:
1. Repost this flyer and tag a friend you'd like to share some TLC with to join us.
2. Post daily the pose or a modification/pose inspired by the hosts daily with the hashtag #slowyouryoga
3. Follow all the hosts and the sponsors and tag them in your posts
4. Have FUN! Be POSITIVE! Support one another!
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#yogis #yogatribe #yogaworkout #fitfam #fitspo #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #redhair #redhairdontcare #restorativeyoga #gymnastics

#Repost @lifesjourney.yoga with @get_repost
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CHALLENGE ALERT!! Come join us on the Love Boat cruise!! #loveboatyogis We set sail February 19th 💕🚢 💕
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Who doesn’t love boat pose? Ok maybe it’s not everyone’s favorite 🤔, but there are so many benefits to adding boat poses into your practice: improve your strength, flexibility, balance and mental focus. So let’s take a boat journey for seven days and fall in love with what these poses do to our body, mind and spirit!
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February 19-25
. 🚢 Hosts:
@darla_coffman
@takenoprisoners42
@thepretzelrunner
@jennyg2bfit
@lifesjourney.yoga
@yogamama_23
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🚢Sponsors:
@giraffeathletic
@fourseeapparel
@yourbondhu
@namaste_af
@shopyogajosey
@in_the_weeds_apothecary
@om_style
@omgoddess.clothing
@elektrixlove
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For those of your that like to plan ahead... our boat schedule:
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Day 1 - boat
Day 2 - wide legged boat
Day 3 - half lotus boat
Day 4 - fallen boat
Day 5 - grasshopper boat
Day 6 - compass boat
Day 7 - yogis choice
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Feel free to use props to help bring new pose variations into your practice or modify any pose to fit your practice.
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If you’d like to be eligible for a prize, please:
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1. Follow all hosts and sponsors.
2. Repost this flyer and tag all Hosts and sponsors, using the hashtag and tag some friends to join us.
3. Participate daily using #loveboatyogis in your post and tag all hosts and sponsors
4. Show some love to your fellow participants by checking out the gallery (you can follow hashtags now. That’s so cool!!)
5. Have fun and honor your body
6. For prize consideration please state whether you live in US or are an international yogi. .
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#yogini #yogaeverydamnday #yogaeverywhere #yogaaddict #yogadaily #yogisofinstagram #yogajourney #yogalove #yogalife #igyogafamily #yoga #instayoga #yogainspiration #yogapractice #practiceyogachangeyourworld #igyogacommunity #crazysexyyoga #yogamom #fitmom #fitmomsofig #canadianyogi #yogachallenge #art #yogaart #boatpose #boatposeobsessed @challengethyyoga @igyogachallenges

Well, there was a poem here, that i wrote and then instagram did it's stupid thing that it does where it erases all your words and I hadn't saved it. So maybe if I remember it, I'll change the words. Until then, here's a headstand.
Day 6 of #lovestruckasanas
is headstand. 💕Hosts: 💕
@miranda.avidyogi
@yogimegs
@vanessaandreah
@elisheva_yoga
@mmaneevese
💜Sponsors:💜
@aloyoga
@pranamat
@malaessentials

#beagoddess #aloyoga #alolove #weightsandwings #letsstartyoga #namaste #practiceandalliscoming #yogaeverywhere #yogaeveryday  #yogisofinstagram #canon #yogachallenge #headstand #yoga #yogi #loveandalliscoming  #flexibility  #hiittoinvert #hiittoinvertfam #crazysexyyoga #bendyyogis #namaslay #yogadiary #yogadaily #yogapractice #inversionjunkie #myyogalife #yogaaddict #yogastrong

DAY 3 of the #YogaFlame CHALLENGE (now until - March 29)!!! 💜🧘🏻‍♀️

DAY 3 FLOW - Focus: Letting go by opening the hips.

- 3 rounds of Sun Salutation A

SUN SALUTATION B (round 1, both sides)
- 3 legged downdog with hip opener
- Crescent Lunge
- Twisted deep lunge
SUN SALUTATION B (round 2, both sides)
- 3 legged downdog with hip opener
- Crescent Lunge
- Warrior 2
- Reverse Warrior
- Triangle
- Pyramid
- Humble Warrior
- Twisted deep lunge
- Lizard 🔥
DEEP STRETCH:
- Squat
- Bound Angle pose
- Cradle the baby / Fire Log pose
- Modified Pigeon pose
ENDING:
- 5 mins legs-up-the-wall
- Happy Baby pose
- 5-10 mins savasana (final resting pose)
💜🧘🏻‍♀️🕉 #hipopeners

TAG ME IN YOUR PICS and use #yogaflame for the next 40 days of yoga!!🙏🏻🕉
#tapas #discipline #myfairyoga

I broke in my new fitness #toy! Admittedly, this is not my first time to balance on a #Bosu ball. I do it sometimes at the gym before I teach. ⚠️⚠️⚠️
If you’re new at it, start with the ball right side up and work your way to turning the ball upside down - it’s much harder. ☯️☯️☯️
I have some new drill ideas for it too that I hope to share with y’all. 💓💓💓
⬅️Scroll for left side- it gave me a harder time today. I wanted to include it so you can see how I #fall off. Have an exit strategy because otherwise it’s really going to hurt when you fall. 💞💞💞
Keeping my commitment to practice more often during the week. I’m still so sore from the new pink exercise ball ❣️
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🧚‍♂️🧚‍♀️🧚‍♂️🧚‍♀️ #yoga #bosuball

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• 💋 #goodvibesonly





#divinefeminineenergy #igyoga #freespirit #crazysexyyoga #igyogacommunity #yogisofig #yogaart #beagoddess #yogafit #dance #spinalmobility #yogateacher #flexibility #yogamom #yogajourney #inversionjunkie #instayoga #armeniangirl #fitover40 #calisthenics #fitmom #beginneryoga 👁‍🗨

Day 19 of #fallinlovewithyouryoga asks us to become free in our practice. One of the most common challenges trainees often express is the maintenance of their own home practice. If we give ourselves the permission to let go of expectation of that perfect one hour uninterrupted flow- then we begin to LIVE out our yoga. Let your practice me subtle moments throughout the day as you give thanks. Maybe its in the shower as warm water relieves neck tension and you just move with it. Maybe its at walls, couches or random play with your toddler. If we break down our own judgement of what yoga is SUPPOSED to be then we become available to movement and breath in all facets of experience. #satxbloggers #sanantonioyoga #mindfulmama #onebreathatatime #childspose

Throw your legs up to the sky! 💜🧘🏻‍♀️🕉 #myfairyoga

Had the amazing opportunity to visit @firstfloat on my day off and have my first experience with Float Therapy (felt totally like Eleven) AND Halotherapy. From feeling so welcomed upon walking into the space all the way through my last session, it was easily a memorable experience! The effortless floating in the tank was one of the most unique feelings in the world and allowed for an overwhelming sense of relaxation and release. The Halotherapy room is gorgeous - the soft, color changing lighting and cozy chairs create a comforting environment for taking in all the benefits of salt therapy (amazing for people such as myself who suffer from year round allergies and are looking for alternative ways to better your respiratory health). If you’re in the Charlotte/Huntersville/Mooresville area - it is SO worth the drive to come and check out everything @firstfloat has to offer - including massage and hydro massage therapy! (I will definitely be back!)

Happy President’s Day, if your actions inspire others to dream more, love more, live more, learn more, do more, and become more you are a leader keep shining your light the world needs more of it 🤗✨ The world is changed by your example, not your opinion 🤗
When life gets blurry, adjust the focus 🤗✨ everything’s blurry, but the feelings are real on what’s happening around the world ✨
Shine On ✨
Living so close to where our current president resides, I feel called to do even more 🤗
Be the hero of your own story and live in your truth everyday 🤗
Here’s to those that inspire us and don’t even know it 🤗 #splits #yogasplits #beachyoga #yogaonthebeach #wpb #westpalmbeach #palmbeachisland #fashionyogagirl

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