Definitely suffering from some #yogateachertraining withdrawal symptoms today in the form of lots of negative thoughts. Mainly centered around feelings that my practice should be more advanced now I am officially a teacher. Headstand presses should be pincha presses should be handstand presses. Shouldn't a teacher be able to do all those things?! I know logically that this isn't true and I'm sure I'll be back to my normal positive self tomorrow, but for now this is where I am. Hmpf.
Post-tanning, pre-dinner flows... part 1 #realtime and keeping the cats entertained, part 2 my more normal speedy flows (6min --> 1)