#cptsd

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That sweet #cptsd feel when you wake up from a vivid, narcolepsy visceral, and lucid dream about an Ex and wonder why its not socially acceptable to cut folk down with swords anymore ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

Keep on fighting! You are the winner. Never quit ๐Ÿ’ช๐Ÿผ

A cigarette a day,
To keep the demons at bay.
#cigarettes #foodforthought #cptsd #nofuture

Life was always a matter of waiting for the right moment to act.#cptsd #BFF #chilled #mondayvibes #minhandengue

Life has changed a lot for me these last few months, but more than that my life over all has changed. It took me 12 years, to find all the answers and find a way to live with a brutal past, which made for a difficult present and without dreams and wishes for the future. Or a future at all to be honest. Ive learned that I have a voice, I do matter and my thoughts, wishes and dreams do count. I will always have my past, but it's no longer making it hard living in the now. I will always have complex ptsd , I will probably have more therapy , but for now, for now I'm good. This year I will finish my treatment, and I've learned how to live with it in a way that doesn't hurt me. And I'm fluffing proud of myself ! So this post is purely a reminder to myself, that I am good enough, and I did it. If you struggle, never be afraid to ask for help, and don't be afraid of the thought that it will take time. Sometimes time is what we need. Be you, always ! #cptsd #cptsdawareness #ptsd #ptsdawareness #therapy #mentalhealth #beyourself

MOST RECENT

Just when you think you've turned as many corners as you can with the ol #ptsd #cptsd, shoveled through the majority of the shit, have regained energy and some happiness, etc you're hit with #adrenalfatigue. ๐Ÿ™„๐Ÿ˜คSiiiiiiiiiiigh. This is physical and food and sleep and biochemistry people. One of my biggest peeves bout this "#mentalillness " business is how little attention is paid to the PHYSICAL BODY in the healing process. Anyhoo. Doc has advised me to, beyond eating fairly clean, go gluten & dairy free for 8 weeks ๐Ÿ˜ง๐Ÿ˜ฉ #fuckfuckfuck

Awesome reminder from @ptsd.awareness. If at any time you feel "dark storm clouds" rolling in, just pause and take some deep breaths. Inhaling for four counts, exhaling for six counts. Your breath and ability to control the mind is with you wherever you go!
#Repost @ptsd.awareness
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#warriorsatease #defeatptsd #ptsd #ptsdawareness #ptsdrecovery #ptsdsupport #ptsdinspirational #trauma #traumarecovery #hiddenillness #avoidance #ptsdwarrior #pts #copingwithptsd #cptsd #veteranswithptsd #vetptsd #breathe #yogaeverywhere

"Because of the continued failure of LBUSD I am homeschooling my children. Please believe I am still livid at the treatment both my boys have endured. Please know I speak loudly and clearly to all who will listen about the abuse by boys have suffered in your schools."

the best thing you can ever do for yourself is live an honest life. not everyone will be on board, but what better way to thin the herd quickly? surround yourself with genuine, honest support!! #my2cents #shatteredsoicouldsparkle .
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#childabuse #childhoodtrauma #survivor #shatteredsoicouldsparkle#ednos #cptsd #majordepressivedisorder #borderlinepersonalitydisorder #divorce #dv #recovery #mentalhealthawareness #removethestigma #fibromyalgia #pcos #interstitialcystitis #traumaticbraininjury #cannabiscommunity #maryjmaidens

Hmmmm I have no memory of drawing this. #cptsd #dissociation
I rather like it.
#drawing

Back on these revolting specimens thanks to my GP. Thought it would just be easier to comply and accept the prescription, very unsure if I'll comply and actually drink them though ๐Ÿ˜”๐Ÿ˜ท๐Ÿ™„ โ€ข
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โ€ข #ana #anxiety #anorexia #anawarrior #anafighter #anorexiarecovery #anarecovery #bipolar #bipolardisorder #cptsd #edfam #edwarrior #edfighter #edrecovery #edcommunity #eatingdisorderwarrior #eatingdisorderrecovery #mentalhealth #mentalillness #mentalhealthrecovery #ptsd #prorecovery #ptsdrecovery #recovery #recoveryjourney

Having a relatively decent day and suddenly *BLAM!* - not anymore. #IBD #CPTSD #sickofit

5.24.17. Wednesday.
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I discovered our first rose of the season right after I was challenged to put a firm boundary into place early this morning. 7:30am early.๐Ÿ˜ฎ Sadie๐Ÿถ, the pup I watch, and I were camped out in the back yard sunshine when our nextdoor neighbor reached up and peered over into our yard. Hands and head. This is the 3rd time this week.
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And I have been waiting for the chance to practice setting a clear boundary. I had talked it through with my gentleman and I wanted to speak up. Firmly. And calmly. Yay to practicing. Not.๐Ÿ˜ฆ Alex has had to set a firm boundary with him more than once. He always seems to be driven by a need/want(?) to have our collective yards, and the neighborhood, a certain way.
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{{But, this is not about him, or me judging whatever ways of living/coping with life he has. This is about my opportunity. As earth school student.}} Eeeep.๐Ÿ˜ฎ๐Ÿ•Š
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I called his name twice. And he popped his head back up. It all happened so fast & I don't think he knew I was there. I said, when you peer over our fence it makes me feel really uncomfortable. He said, OK, I know, and continued with his agenda. I calmly said we could talk at a different time. And not over the fence. To which he said, OK and that he'd text Alex (while getting down). I yelled a thank you and said I appreciated that.
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As I walked away, first thing, I got angry at myself for being 'so f'in nice' at the end. I am right now practicing giving myself space with the anger and forgiving myself for being nervousanxiousafraid and judging my very old people pleasing ways. I did good.๐ŸŒž๐Ÿ’ช๐Ÿ’ I shared my feelings calmly firmly, and then my need. With kindness.
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Bringing this all to my journal next and I will share here if any Parts of Me have things to say. I can already feel Teen Me and her wanting to tell him to back the f off. #warriorheart #ivegotyourbackgirl ๐ŸŒน
Thank you so much for reading. And for witnessing my already busy day. #heartandsoulbusy #boundaries #thebravestwork #mybiggestlesson
#storywitnessselves
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An angel lost their wings... Vintage "My Treasures" Box. Pink vinyl covered box with lock (and a few tears on inside of box) & a ceramic "January Angel" who lost their wings in this journey... both can be yours for $10! DM. #vintage #treasures #collectors #collections #supportsurvivors #CPTSD #supportsmallbusiness @madebyasurvivor

Anorexia. Depression. PTSD. Anxiety.
I just want it all to stop.

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