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Face full of makeup, belly full of donuts 🍩
Photoshoot all done πŸ€— so essited to go back and see the pictures in a couple weeks.
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PS don’t forget there’s one week left to enroll in β€œFit. Fuel. Five.”! Click the link in my bio πŸ’“
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Leggings: @paragonfitwear code LEAH to save you monies

Futebol de fΓ£ de jogos de luta Γ© isso aΓ­
#sfv #cpt #fightinggames

Pouring up tequila for the mayor. Happy belated homie @betoughdontcuff πŸ™ŒπŸΎπŸ₯‚ #gang #LateAF #CPT

πŸ’ͺ🏼A little arm transformation for your timeline. πŸ’™
Left was about 3-4 years ago. I was training but not as seriously, and not for aesthetics. Simply just to be faster and stronger on the volleyball court. (Lots of shoulder mobility work for a quicker swing, and leg work for a higher vertical).
Right was last week. It's been over 2.5 years since I graduated and last played volleyball. I've been bodybuilding for -going on 3 years- now and growth has been the goal.
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Everything takes time. Stay patient and don't be afraid to train in a different way than you're used to. Different styles of training can be beneficial for different goals.
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For online training, click the email button in my bio

Just playing PlayStation and smoking on the hookah. #hookah #playstation #staplepigeon #compton #easye #cpt #sonya6000

I watched Generation Iron 2 last night with @alexisclairefit and it inspired me so much to get back into the gym and destroy my body via weights πŸ˜‚ in my snap story, i have the full workout recorded (you can skip past the rambling) + a written out form of the workouts if you want to destroy your arms. Enjoy!

Been getting a lot of questions lately so I thought I would make a video to answer them! How to stay motivated? Do I "diet" year round and also what type of supplements do I take in the off-season? This is just a short clip on my opinion on motivation. You can find the full video on my Facebook :) Hope this helps!! APS NutritionFarrow Competitive Training Team Deezel #christianertrainingrevolution #apssponsoredathlete #apsathlete #apsnutrition #ifbb #personaltrainer #NPTI #CPT @apsnutrition

happy saturday babes!!! whose got their sweat in today!? cause I sure as heck haven't πŸ˜… ya girl is riding the sick bus yet again gahhhhh πŸšŒπŸ™„ cough, stuffy nose, head congestion- the whole shabangggg πŸ€§πŸ‘πŸΌ I haaaate when my routine gets disrupted [where all my restless leg syndromers at!? πŸ™‹πŸ»] BUUUT that's life... duh 🀣 and listening to your body is key. something else that's also super key is that just because you don't get your workout in, does NOT mean that you deprive yourself. Your body NEEDS fuel to heal itself, so eating way less to "balance it out" is incredibly counterproductive. so gimmmme all da fooood - brunch here I come 🀀 some QT with the hubs and our fam is what's on my agenda today πŸ—“ what is everyone else up to!? #saturday #weekendvibes .
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#selfie #weekendvibes #fitchick #balance #wellness #listentoyourbody #fuelyourbody #fitness #exercise #health #healthylife #fitnessjourney #eatgoodfeelgood #foodisfuel #instahealth #runnerredeemed #runner #fitlife #strongnotskinny #strongwomen #girlswhoworkout #fitnesspage #fitgirl #womenshealth #cpt #personaltrainer #selfcare #loveyourbody #bodypositive

MOST RECENT

The Man, the Legend, my instructor Dr. Brock! Can't thank this man enough for sharing his wealth of knowledge. Thank you kindly my good sir. Hopefully I'll see you in a few weeks for level 3! .
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#paindetective #fixtheproblemnotthepain #flexology #functionalanatomy #health #movementtherapy #kinesiotherapy #kinesiology #neurokinetictherapy #FST #NKT #IASTM #PT #ces #cpt #fascia #painfree #livebetter #movewithpurpose #movementishealing #functionality #positivity #yvr #fascialstretchtherapy #correctiveexercise

Say cheese 😁✌🏽 Bossed up my Flat twist out (FORM leave-in lotion and curl gel) with my hat 🎩
@FORMBeauty available at @Sephora
Use code: ERIKASAGEKELLEY at checkout for 10% off πŸ™ŒπŸΎ

So, welcome to Cryptaur !
We invite you to join our project that is a whole universe of new exciting opportunities. In a nutshell, we are here to enable consumers around the globe to have more for less. Yes, our goal is to double the purchasing power of each consumer's money. To this end we launch a decentralized platform to host a global virtual "hypermarket" for an unlimited number of goods and services. At our platform, suppliers and consumers will interact directly, while middlemen with their draconian markups will no longer be needed.
Cryptaur is the first Social Market Place powered by Ethereum Blockchain Technology.
Cryptaur Network uses a Unique Cryptocurrency : CPT. 🌐

You can reach our communauty and get the Cryptaur Coin (CPT) before the ICO with 40% discount means 1CPT = 0,006$

ICO token sale stage 1 : 27/11/17 to 7/12/17
40% discount only the 27 nov 24h !!! I give you the opportunity to get cryptaur before the ICO by subscribing at in
https://wallet.cryptaur.com/syndicates/join/ff5e6df7/ (link on my page) @rudyravot
and using this referral code 🌐 ff5e6df7. 🌐

#product #business #community #trading #dollars #euro #currency #bitcoin #btc #eth #ethereum #blockchain #work #traveling #world #future #technology #inovation #investment #benefit #smartcontracts #uberisation #socialnetworks #nofees #nobanks #cpt #marketplace #nomiddleman #ecommerce #decentralized

I learned the hard way. U don’t have to.
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Wisdom is learning from other ppl’s mistakes.
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DaNewCrip is for sale! .
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#art #intelligence #itunes #cpt #ca

So, welcome to Cryptaur !
We invite you to join our project that is a whole universe of new exciting opportunities. In a nutshell, we are here to enable consumers around the globe to have more for less. Yes, our goal is to double the purchasing power of each consumer's money. To this end we launch a decentralized platform to host a global virtual "hypermarket" for an unlimited number of goods and services. At our platform, suppliers and consumers will interact directly, while middlemen with their draconian markups will no longer be needed.
Cryptaur is the first Social Market Place powered by Ethereum Blockchain Technology.
Cryptaur Network uses a Unique Cryptocurrency : CPT. 🌐

You can reach our communauty and get the Cryptaur Coin (CPT) before the ICO with 40% discount means 1CPT = 0,006$

ICO token sale stage 1 : 27/11/17 to 7/12/17
40% discount only the 27 nov 24h !!! I give you the opportunity to get cryptaur before the ICO by subscribing at in
https://wallet.cryptaur.com/syndicates/join/ff5e6df7/ (link on my page) @rudyravot
and using this referral code 🌐 ff5e6df7. 🌐

#product #business #community #trading #dollars #euro #currency #bitcoin #btc #eth #ethereum #blockchain #work #traveling #world #future #technology #inovation #investment #benefit #smartcontracts #uberisation #socialnetworks #nofees #nobanks #cpt #marketplace #nomiddleman #ecommerce #decentralized

#Repost @eazye_real (@get_repost)
・・・
Yo😎 N.W.AπŸ‘‘
Can't Survive In The Compton City ~@eiht0eiht 🌹
Los Angeles? , 1990-91 The Rap Group NWA From Left To Right, They Are:DR.Dre, Eazy-E, DJ Yella and MC Ren 😎
#RipEazye #Nwa πŸ’Ώ
Very Rare HD Pic Of NWA by @eazye_real πŸ“·
#OldSchoolHipHop
Thanks NWA For Everything β¬…β€πŸŒ΄
@realmcren @djyellaofnwa @lileazy_e @drdre @icecube @djspeed
β†ͺFollow @eazye_real For More Pics❀.
β†ͺYo Check My Last Post Homie!β¬…β¬…β¬… ________________________________________________ #EazyE#McRen#raiders#rap#hiphop#boyz#niggaz#black#drdre#LA#compton#westcoastrap#westside#raiders#ganstarap#gangstarap#ruthless#straightouttacompton#legends#oldschool#cpt#90s#legendary#IceCube#losangeles#westcoast#Ogs

Make sure I have your final pictures tonight! I’ll be picking the winners in the morning/mid afternoon πŸ’•

Are y’all ready for these pictures & edits!? Hit up my brother @shotbyshad he put his foot into this photoshoot! πŸ’ͺ🏾 Shop at DrDumbbell.com Link In Bio

No more time to waste πŸ”₯

Kekey n friends on duty sbg petugas upacara..#cpt bgt tingginya sih de'#luvyu πŸ˜™πŸ˜™πŸ˜™πŸ˜™

Santa Fe and Rosecrans #Compton #cpt #santana

@bobbyluvcpt_ohb "Colors" VideoShoot πŸ”₯πŸ”₯ #OHB #CPT #BOE

Yall go Tap N another BANGER

@therealbabyfacegotti Γ— @notorious_jaba - When We Slide

#Nortorious #MLG #GML #Gotti #NewWave #Cpt

I DID IT!!!! I passed the #NASM certified personal trainer examπŸ’ͺ I am stoked to start sharing my knowledge, love, and passion for health and fitness. #cpt #sdfitness #personaltrainer #fithouse

#EazyMuthafukkinE cruzin down the street in my 6-4!! #BoyzInDaHood #GodFather #NWA #CPT

Shiiiid $100,000,000
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Real shit over fucc shit πŸ‘‘
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DaNewCrip is on iTunes for purchase . .
#discrip #art #cpt #abk #itunes

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