[PR] Gain and Get More Likes and Followers on Instagram.

#coxswainappreciation

239 posts

TOP POSTS

Millie wants to know why #coxswainappreciation Week is wrapping up. Millie don't worry, we always appreciate you all! Millie is ANOTHER freshman coxswain on our team and was voted 2nd Team All-WIRA coxing our 2V8+ to a second place finish... she probably threw down some sass and flipped a solid look to take the lead and we fully approve! Millie might be the most competitive, caring, but silently relentless! You the best Millie! #golutes #pluwolfpack #plu #leaders

"To all coxswains great and small, we love you all." Nothing but love for our Montclair coxswains. Julianna, Lexi, Chloe, Amelia, Nora, Catie & Audrey. #coxswainappreciation

I love it when you yell at me #coxswainappreciation

*sound on* In honor of #coxswainappreciation week, here is a quick recap of the 2nd Annual Pride Cup. The C150 coxes are on the right. Congratulations again to @cornellwomensrowing coxes for NOT catching 2 crabs and consequently coming from behind to take the win 😔 In defense of our 7 seat Alex Chang '18, he actually rowed 2x2k in the 5V shortly before this race. #C125 #coxswainappreciationweek #notsalty @usrowing

There she goes! Another fantastic photo of a post race Cox Toss from our state championships. The boys from @tamarrowingclub took out the state title for the Senior Men's Eight #rowing #coxswain #coxswainappreciation #rowingtasmania #rowers

We in this. Go follow @usrowing on Snapchat for snaps from #coxswainappreciation at AJRA!

This week’s spotlight is Nikol “Neek” Oydanich ’17. Born and raised in New York City, Nikol was pleasantly surprised to learn of the existence of outdoor sports during her freshman year. A natural leader, Nikol overcame a history of Titanic-esque crashes to launch an improbable rise to the 1V last season, and has never looked back. поздравления! #coxswainappreciation #rowing #GoBigGreen

Rising sophomore coxswain @clairedickerson took her Michigan Rowing swag intercontinental this summer, repping the team on a trip to Madagascar. The lemur clearly approves. Come to think of it, this definitely explains the maddening chant of "I like to move it-move it" that Claire does in lieu of actual coxing whenever she's at the helm. #coxswainappreciation #yestomore #madagascar2 #bestanimatedfilmofthe2000snocontest #rowingboat

MOST RECENT

I found real joy in watching @amarcon3 complete his first REAL 2k erg test today with a coxswain (me) and a strategy. He did his first one, alone & without a plan, about a month ago. Today he beat that time by almost 30 seconds and had the appropriate response (#cryingonthefloor). In following his progress and experience, I've learned a lot about using the @concept2inc rowing machine for conditioning (and not for the sport of rowing), especially as a @startingstrength & @ssonlinecoach /client. These are things I am writing up now to share with you all soon! So stay tuned! #rowstrong #richmondstrong #startingstrengthonlinecoaching #rowingisforeverybody #concept2 #2ktest #alwayshaveaplan #coxswainappreciation #ucanrow2masterinstructor

~::Cox & Coach appreciation post:: ~This amazing chick & our others too make the ealry cold mornings & sore burning legs pay off. Our improvements wouldn't be possible without such excellent training sessions. #rowing #rowingrelated #sweep #coach #coxswainappreciation #act #lakeburleygriffin #sunrises #motivation #lovewhatyoudo #loveyourclub #anubc @anuboatclub

Rising sophomore coxswain @clairedickerson took her Michigan Rowing swag intercontinental this summer, repping the team on a trip to Madagascar. The lemur clearly approves. Come to think of it, this definitely explains the maddening chant of "I like to move it-move it" that Claire does in lieu of actual coxing whenever she's at the helm. #coxswainappreciation #yestomore #madagascar2 #bestanimatedfilmofthe2000snocontest #rowingboat

SUMMER'S MORE THAN HALFWAY OVER?!?! Have you been using it wisely? Get out there and have some fun! #humboldtcrew #coxswainappreciation #hsucrew

"I've lugged his ass around for the last three years and he can't even pick up my fucking water bottle." "Yea, fuck that guy." #coxswainappreciation

In our final post for #coxswainappreciation week 2017, we would like to thank all of the coxswains out there who lead & inspire their boats and teams on the daily. Coxswains, who despite their small stature command a mighty presence solely with the sound of their voice.

And since it is Mother's Day, a special "thank you" to the mothers of our athletes, who without your patience, guidance and unwavering support, our success would not be possible. Happy Mother's Day!

#smallandmighty #mothersday2017

@_chandlerpearson_ from a rower to a coxswain you made the transition flawlessly. You are fierce on the racecourse, demand focus in the boat, yet still allow your spunky personality to shine through! We are so glad you decided to be a part of our team! #coxswainappreciation #rowlu #libertyuniversity #luclubsports

As we come to the end of #coxswainappreciation week, we want to shine a spotlight on some of our coxswain alumni and their recent success! • Erin Hayes '14 (University of Alabama) took silver at the Big 12 Championships in the Varsity 4
• Rachel Kaufman '16 (George Washington University) took bronze at the Atlantic 10 Championship in the 2nd Varsity 8
• Sarah Leftwich '16 (Georgia Tech) coxed her Varsity 4 to a gold medal at the Dad Vail Regatta (fun fact: Sarah's boat was coached by SARC alum Michael Gibel '06)
• Tristan Snow '14 (University of Delaware) led his Lightweight 8 to a gold medal at the Dad Vail Regatta
Congratulations to our wonderful SARC coxswain alumni!

@smilingsavannah Thanks for always being a team player and encouraging us all to be the best we can be! You are such a positive light on our team. We are grateful for your dedication and your love of the sport of rowing. #coxswainappreciation #rowlu #libertyuniversity #luclubsports

I don't actually know when coxswain appreciation day? Week? is but I appreciate them everyday. Don't forget to tell your coxswains how much you appreciate them or just carry them on land and I think they'll get the hint that way too. #coxswainappreciation 5.14.17

Rounding out #coxswainappreciation week with a Saturday morning boathouse chat with Montclair Rowing alumna & coxswain extraordinaire Julia McGhee '09, Trinity '13, as she shares her experiences, imparts her words of coxing wisdom and takes a stroll down memory lane.
Thank you Julia for taking the time to visit, share your tips, skills & stories. We "appreciate" all of our coxswains both past & present. #foreverblue #passingthetorch

These are the coxswains of TRJR (L-R):
Annika Chrstensen ('18)
Maddie Cahall ('18)
Alisss Pampena ('18)
Emily Arnold-Mages ('18)

Thank you for driving, cajoling, encouraging, and
keeping the numbers. Your role and leadership are integral to the #process.

#wattfarmingcontinues #wattreapingbeginssoon #coxswainappreciation #roeien #rowing #rudern #aviron @usrowing @3riversrowing @trjrboosters

Most Popular Instagram Hashtags