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#cowspiracy

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Get your iron from lentils! 6,6 mg per cup.๐ŸŒฑ
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๐Ÿ’ช๐Ÿฝ
โค๏ธ
๐ŸŒฑ
๐ŸŒ
๐Ÿ
๐Ÿ‘Œ๐Ÿฝ
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#regram from @shaylaquinn ...
Livestock and their byproducts account for at least 32,000 million tons of carbon dioxide (CO2) per year, or 51% of all worldwide greenhouse gas emissions.
Agriculture is responsible for 80-90% of US water consumption. Throughout the world, humans dritnk 5.2 billion gallons of water and eat 21 billion pounds of food each day. Worldwide, cows drink 45 billion gallons of water and eat 135 billion pounds of food each day. Hence the cows consume 6-9 times more than humans. Also, did you know that 2,500 gallons of water are needed to produce 1 pound of beef.ย 
Animal agriculture is responsible for up to 91% of Amazon destruction and 1-2 acres of rainforest are cleared every second. The leading causes of rainforest destruction are livestock and feedcrops. Animal agriculture is also the leading cause of species extinction, ocean dead zones, water pollution, and habitat destruction. Livestock operations on land have created more than 500 nitrogen flooded deadzones around the world in our oceans. For you to understand how inefficient animal agriculture is 1.5 acres can produce 37,000 pounds of plant-based food, 1.5 acres can produce 375 pounds of beef....
70 billion farmed animals are reared annually worldwide. No wonder we need to kill the rainforest grow crops fertilize and destroy our soil and oceans. More than 6 million animals are killed for food every hour.
A person who follows a vegan diet produces the equivalent of 50% less carbon dioxide, uses 1/11th oil, 1/13th water, and 1/18th land compared to a meat-lover for their food.
Agriculture ๐Ÿ‘‰๐Ÿฝ killing the Climate & Planet
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#vegan #vegangirl #veganboy #veganlifestyle #plants #plantbased #vegetarian #vegovision #bestofvegan #enviromentalist #plantpower #earthling #vegans #veganfood #vegancommunity #cowspiracy #crueltyfree #vegansofinstagram #veganliving #veganeats #health #govegan #nutrition #nymo #vegansofig #compassion #protein #veganworld #veganism

#November22
Happy #Wednesday & #Day22 of the #28day #rawvegan #vegan #vegetarian challenge!! 3 weeks complete! ๐Ÿ™Œ 1 more week to go. โค๏ธ ๐Ÿ‘€ SWIPE LEFT for benefits, helpful info & link to my free vegan starter guide. ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ -Best investments: Nutribullet, Ninja or Vitamix & Juicer-

#RAW #VEGAN #DAY21 recap below: ~๐Ÿ๐ŸŠ๐ŸŒPineapple, orange, banana smoothie & ๐Ÿ“๐Ÿ‘ strawberry, peach smoothie (pour 2nd into 1st to make a swirl smoothie)
~๐Ÿ›Curry red lentil soup w mushrooms, onion, tomato ~ ๐ŸŒฎ๐ŸŒฑRomaine leaf tacos w raw walnut chorizo, tomato, onion, avocado, cashew cheese, basket
~ ๐Ÿฅ‘๐ŸŒ๐Ÿฅฅ๐ŸซMint shamrock shake (avocado, banana, coconut milk, mint, cacao nibs) in a green, eco-friendly compostable cup

#healthiswealth #selflove #progressnotperfection #mya #fountainofyouth #myaplanet9 #planet9 #soulfood #foodshare #wednesday #wisdom #motivation

Tag 2 friends to be in with a chance to be win a shirt for you and your friends ๐Ÿ˜ 50% Off for a limited time only ! โค๏ธ Also enjoy free shipping โค๏ธ Grab yours now -> my tags are those: #vegan @passionatevegans
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#veganuk #veganfortheplanet #veganmemes #veganlife #bearingwitness
#vegetariano #veganfood #veganguy #vegetarian #plantbased #govegan
#cowspiracy #dairyfree #animalliberation #eatplants #earthlings #vรฉgรฉtalien #veganman #veganactivist #vegangirl #vegobar #antidairy #crueltyfree #veganswholift #veganfitness #veganmeme #veganart #veganmuscle #plantbasedmeal

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There's this funny, odd misconception stirred about that Vegans live off community sawdust and organic blades of grass... ๐Ÿ™ƒ โ–ช In reality, the cruelty-free food options in most grocery stores are expanding monthly, now that consumers are making a noticeable shift in choices. โ–ช We eat pizza, pasta, tacos, burritos, and all kinds of substitution foods like "chicken fingers" and "burgers" all made from plant sources. You're not giving up anything but the exploitation of animals (*fellow #sentientbeings *) when you decide to join the vegan lifestyle. ๐ŸŒฑ๐Ÿ…๐ŸƒโœŒ๐Ÿ‘๐ŸŒป๐Ÿ’ช
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๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#burgertime
#glutenfree
#offgrid #sustainableliving

Every night is a good night for processed-wheat free, pus-free cheese, cruelty-free pizza with #nutritionalyeast and #redpepper flakes. ๐Ÿค—๐ŸŒฑ๐Ÿ•๐Ÿƒ๐Ÿ…๐Ÿ„๐ŸŒถ๐Ÿฝ
โ˜†โ–ชโ€ขโ˜†โ–ชโ€ขโ˜†โ–ชโ€ขโ˜†โ–ชโ€ขโ˜†โ–ชโ€ข
ยฐ
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ยฐ
~
ยฐยฐยฐยฐยฐ
๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#pizza
#glutenfree
#netflixandchill
#HungryForChange
#sustainableliving

"Beef" protein crumbles, peppers, beans, avocado, carrots, etc etc.
VEGANS ARE NEITHER STARVING NOR PROTEIN DEFICIENT. ๐Ÿ˜˜๐Ÿ’๐Ÿ’ชโœŒ๐ŸŒฑ๐Ÿ“‹๐Ÿ“Š
Jump onboard the Rainbow Train-- toot toot all aboard! ;)
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โ€ข
ยฐ
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โ€ข
ยฐยฐยฐ
โ€ข
~
ยฐ
โ€ข
๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#burgertime
#glutenfree
#globalwarming
#offgrid #sustainableliving

~ Vegan eating is not only EASY but fun. ๐Ÿ‘๐Ÿ‘ฏ๐Ÿ’ You can't really go wrong experimenting with the rainbow variety plethora Mother Earth provides us with; the more color, the better! ๐Ÿฝ๐ŸŒฑ๐Ÿœ๐Ÿƒ๐ŸŒป
โ€ข
ยฐ
โ€ข
ยฐ
๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ~๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก~
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#eattherainbow
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#thanksgiving
#glutenfree
#healthymeal
#offgrid #sustainableliving

Iโ€™m going to be honest here. When I wasnโ€™t vegan, I justified the killing of a turkey simply because itโ€™s an ugly animal (๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ). Itโ€™s Thanksgiving here in the United States. A holiday Iโ€™m very fond of when it comes to friends and family but not very found of when the background of it was founded on mass genocide of Native Americans.
We celebrate this day with extreme disconnect from what is on our plates, laughing and enjoying life while the cooked flesh on our plates suffered through torture and an unbearable death.
Nearly 45 million turkeys are killed for this day alone, which is extremely sad and appalling. In slaughterhouses, these sentient beings are hung upside down and carried along until their neck meets a blade. For the ones that are barely holding on for dear life, they finally meet their fate by being boiled to death. Itโ€™s not okay to take the life of a being that doesnโ€™t want to die.
The good news is that you donโ€™t have to contribute to this with turkeys or any other animal. Christmas is coming up in about a month and there are so many amazing vegan holiday recipes you can make and soooo many delicious vegan alternatives to take the place of meat this year.
Try opting for a cruelty-free holiday season. Bring joy to the world and these animals. They feel just as much as we do.

Today, as ever, I'm grateful to share this abundant and conceding Earth with its many #sentientbeings ๐Ÿถ especially the liddle fuzzy ones. ๐Ÿ’– #HappyThanksliving ----ยฐยฐยฐยฐ-----ยฐยฐยฐยฐยฐ----ยฐยฐยฐยฐ----
๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#gratitude
#thanksgiving
#vegetarian
#burgertime
#glutenfree
#offgrid #sustainableliving

My favorite holiday: #ThanksGiving๐Ÿ™ˆ &, yes I know the #history behind this day. Though, I choose to see the beautiful in each moment and be #happy regardless of what truths are out there.... My taste buds were so satisfied with this meal from @DonnaJeanSD #ThankYou. Herb crusted #seitan, orange cranberry relish, #brusselsprouts, apple-fennel stuffing, & mashed potatoes๐Ÿ–ค
#MV #MostlyVegan #MesozoicVegan #Love #Life #Laugh #Compassion #Heart #Faith #Compassion #Paradox #Oxymoron #Vegan #PlantBased #GoodVibes #PositiveQuotes #Earthlings #WhatTheHealth #Cowspiracy #Okja #Amor #PorLosAnimales #SelfCare #SimpleMan

๐Ÿค”๐ŸŒฑ๐Ÿ“Š๐Ÿ“‹๐Ÿƒ๐Ÿ“‰ The only requirements of veganism are that you don't cause harm (or death) to another living being, and that you educate yourself to how that will alter your consumerist choices. THAT'S IT! We have delicious foods, so many substitution options, free blogs and guides to help you with nutrition and recipes, Google for damn near everything... WHY then, would you keep paying for the torture and murder of other sentient beings who just want to LIVE? #HappyThanksliving especially to those already leading a cruelty-free lifestyle. Thank you for all you do for animals and our planet. ------------------------
Repost๐Ÿ“ธโžก @realyouthculture ใƒปใƒปใƒป
Forget pie, I want these little vegan coffee tiramisu cakes by @vanillacrunnch (okay donโ€™t forget pie, letโ€™s eat it all today!) โค๏ธ
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โ˜† Documentaries : โ˜†
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#burgertime
#glutenfree
#globalwarming
#offgrid #sustainableliving

My second plant based Thanksgiving and it was ace!

*stevie nicks playing in the background* (uh ya idk what's on my sleeve lol)

Repost๐Ÿ“ธโžก @protectwildanimals ใƒปใƒปใƒป Repost from @a_lallie_new โ–ช Thoughts on this image? How do you feel seeing this? Does it make you uncomfortable? If so why does seeing a dead dog on the table make you uncomfortable but not a dead turkey?
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Do you think thereโ€™s any difference between #Thanksgiving and #Yulin? Iโ€™m not talking about levels of torture and abuse but the act of eating a turkey vs eating a dog?
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If you donโ€™t see a difference, is that because you recognise that both dogs and turkeys have the same desire to live and the same capacity to suffer? Is it because you recognise the role of cultural conditioning thatโ€™s at play where western society has been conditioned to see dogs as pets and turkeys as food?
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If you do think thereโ€™s a difference, why is that? Is it because you love and care about dogs more? If so, why? Is it because you interact with dogs but youโ€™ve never interacted with a turkey so youโ€™re not actually aware of how loving they also are?
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I know Iโ€™m asking a lot of questions but theyโ€™re actually rhetorical. Iโ€™m just trying to help guide you to think and question yourself and your own thoughts and ask yourself why you think that way. A lot of people in this world allow society to think for them without really questioning it. Now is the time to break free of those shackles though. Free your mind and think.
_
Feel free to discuss and share your views ๐Ÿ’š .
_
Caption @a_lallie_new
Art @ @cynical_coyote
Quote @tomleewalker
Image Repost @vegancommunity
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๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#turkey
#burgertime
#thanksgiving
#Yulin #sustainableliving

Chill, don't kill โœŒโค๐Ÿฆƒ Sorry for my bluntness, that's just how I roll ๐Ÿ˜‚
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๐ŸŒฑ HAPPY VEGAN THANKSGIVING to all my American friends! ๐Ÿ‡บ๐Ÿ‡ธHave an awesome one! ๐ŸŽ‰

Repost๐Ÿ“ธโžก @thatalexciccone ใƒปใƒปใƒป ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#burgertime
#glutenfree
#globalwarming
#offgrid #sustainableliving

Would YOU enjoy being forcibly impregnated? It's no different a violation than rape itself. And for what? Who willingly pays for this treatment & exploitation of innocent animals? -------------------
Repost๐Ÿ“ธโžก @theveganalliance ใƒปใƒปใƒป Repost @linda_veganheart
ใƒปใƒปใƒป
@Regrann from @westmidlandsanimalsave -
This was screenshot by an activist before #kerinpollmerino could remove it. Please share ๐Ÿ’š
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๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#burgertime
#glutenfree
#globalwarming
#offgrid #sustainableliving

Earlier i mentioned my prime at 24. This is from late 2006. My camera phone has gotten better, but my #gainz unfortunately havenโ€™t. But i donโ€™t use a tanning bed anymore, so at least Iโ€™m less likely to develop skin cancer, but i digress. -
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On one hand this picture still impresses me. i was strong as an ox, lean and athletic. On the other hand, i was getting drunk every weekend, making reckless decisions, and knew very little about life despite thinking i knew it all. -
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At this point i donโ€™t want to be 215, even w/ low body fat. i want to work on #movement and capability, as well as being lean in good cardiovascular health. i want to get serious with #climbing and #trailrunning, and mix the #bodybuilding training i love with the @adventuremvmt style weโ€™ve crafted at @barefit.life -
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It all starts with discipline and consistency. Itโ€™ll take me 90 days to see noticeable progress. But Iโ€™m ready to get it. -
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#barefitlife #disciplineequalsfreedom #jockowillink #veganbodybuilding #veganfitness #throwbackthursday #motivation #maketheworldyourplayground #weightlossjourney #fitnessjourney #maketodaycount #plantbasedfitness #plantbasedweightloss #cowspiracy #barefitedge #success #healthychoices #makeithappen

#RepostSave @earthlingsfilm with @repostsaveapp ใƒปใƒปใƒป #Repost @tomleewalker
ใƒปใƒปใƒป
๐ŸŽจ by @cynical_coyote๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ๐Ÿ”ธ๐Ÿ”ฝ๐Ÿ”น๐Ÿ”ฝ
โ˜† Documentaries : โ˜† ๐Ÿ’ป๐Ÿ“ฒ๐Ÿ“บ๐Ÿ“ฝ๐Ÿ”Ž๐Ÿ’ก
โ–ช #Earthlings โ–ช #FoodMatters
โ–ช #ForksOverKnives
โ–ช #Cowspiracy ---------------
#govegan
#vegansofig
#CrueltyFree
#plantbased
#protein
#organic
#nongmo
#saynotogmo
#monsanto
#bigpharma
#eatclean
#fitfam
#fitspo
#carnivore
#omnivore
#vegetarian
#meatlover
#bacon
#burgertime
#glutenfree
#globalwarming
#offgrid #sustainableliving

Mmmm yep. The holidays are here, and it's time to get seen as the "weirdo" who doesn't want to participate in the bloody traditions of this carnist culture. Get used to me. Get used to the fucking freaks that ruin your stupid holiday by speaking up for those who can't speak for themselves. I spent my whole life consuming the flesh and secretions of animals. Intaking the energy of fear, terror, disease, disharmony. I woke up. And you're never gonna keep me quiet about it. Instead of questioning my choices, start questioning your own. Peace doesn't look like mass murder of sentient beings for your selfish pleasure. How do we expect to attain "peace on earth" while participating in constant violence towards the most vulnerable among us? Animals are THE most abused group. No human category can ever be labeled as that. One of the greatest human errors is the assumption that we are superior to all other life forms. We cannot just skip over animals while we "work on humanity." It is all connected. The way we treat the lowest of us is where we set the bar for our compassion. And if that is any indication of where we're at...we are still creating hell on earth. WE ARE ALL ONE. Don't forget it. #notsorry #vegan #fuckanimalagriculture #fucktradition #speakup #dairyisscary #peacestartshere #cowspiracy #awareness #higherconsciousness #wakeup #speciesism #weareone

HAPPY FRY-DAY....a sneak peak at our loaded fries to come ๐ŸŸ @moofreeburgersredbankplains
#redbankplains #moofreeburgersredbankplains
Open 730am - 830pm everyday

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