#cowichantourism

MOST RECENT

An early morning view of Mount Baker from Mill Bay.
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#millbay #mountbaker #cowichanvalley #vancouverisland #sunrise

How cute is this van! A visit from two lovely young ladies visiting the valley and the Island! @justgovans #adventuretravelling #explore #hike #travel #cowichantourism #vancouverisland #travellers #visitorcenter #volkswagen #explorebc

Jump Into Heaven

A quick dip after a long, hot & busy day was truly a little bit of heaven.
I hiked over & met my hubby for a swim when he finished work. The lake is getting so warm. Perfect temperature to still be refreshing but shock & chill free.
#aneveningdip #jumpin #thewateriscalling #thewateriswarm #heavenlybodyofwater #shawniganlake #shawnigansummer #shawniganlife #iloveshawnigan #cowichanvalley #cowichan #cowichantourism #vancouverisland #bc #beautifulbc #britishcolumbia #canada
#MountainSessionsWithAnn
#AnnPerrySmith

#WholeheartedSolutions
#TransformationHealingAbundance
#HealingThroughHiking

The Reward For The Effort 🏅

The view makes it worthwhile even on the hardest slowest days.
P.S. The tiny flying black specks are dragonflies. I love them. So many flying over the mountain today. Impossible to get a decent photo or video of these mystical creatures with my iPhone but I still love being in their presence.
#cobblehillmountain #cobblehillmountainsummit #chm #thehardertheclimbthebettertheview #thevalleybelow #dragonflies #dragonflymagic #cobblehill #cowichantrails #cowichanhiking #cowichantourism #cowichanvalley #cowichan #vancouverisland #bc #beautifulbc #britishcolumbia #canada
#MountainSessionsWithAnn
#AnnPerrySmith

#WholeheartedSolutions
#TransformationHealingAbundance
#HealingThroughHiking

Savour your Sunday July 15th 1-5pm listening to @scottmcgill77 while enjoying a cold glass of bubbly and exploring the artworks of 4 local talents on the lower patio. You never know you may discover a beautiful piece of art for you walls.
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#yyjeventspace #cowichantourism #duncanmusic #artjoirnal #cowichanwinetour #celebratethearts #buybclocal

Zinnias are here! Duncan Day's tomorrow at the farmer's market. We are there from 9am to 3pm with tomatoes, garlic, pea shoots, flowers and more! #farmersmarket #farmerflorist #buylocal #supportlocalbusiness #hellobc #cowichantourism #dancingdandelionfarms #vacation #parade

If you've been longing for some trauma-informed deep tissue bodywork and you're in or near Duncan on Vancouver Island - come see me!
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I'll be in Duncan working with clients on 2 Saturdays this month - July 21st and 28th and I've got about 4 sessions left.
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You can book a session with me (prepayment only - $135 for 1.5 hours) via the link in my bio - just click the "book a Hellerwork session in Duncan" tab.
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#cowichanvalley #cowichanvalleyhealing #cowichanhealers #cowichanbodywork #duncanmassage #hellerwork #hellerworkduncan #rolfingduncan #structuralintegration #bodyworkduncan #duncanfarmersmarket #vancouverislandbc #vancouverislandadventures #vancouverislandyoga #vancouverislandcannabis #vancouverislandliving #cowichantourism #cowichanwinetour #cowichantourism #explorecowichan #ilovecowichan

get up. lace up. show up.
it's SIDEWALK SALE day!! #tomorrowtoo #norestdays
#onlysaledays #39daysofjuly

Fam tour with our volunteers! Checking out the competition @chemainusvisitorcentre Thanks for the welcome!
#chemainus #cowichantourism #volunteers #visitorcentres #Vancouverisland

The #2018bceg has begun and what a great hub of activity happening. Some of the guests included our Premier John Horgan. Wonderful people all day #2018bceg #cowichantourism #explorevancouverisland

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