#courgette

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Hello
Je vous montre souvent des assiettes individuelles mais avec une famille de 6 personnes, la réalité est souvent dans des plats collectifs 😉: comme ici un "gratin" de courgettes
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Gratin de courgettes (4/6 pers)
Faire revenir rapidement, dans une poêle, 1 gros oignon émincé.
Ajouter des tomates concassées, de l'ail, du basilic, du sel, du poivre (des épices à votre guise). Cuire pendant 5/10 min.
Couper 2 courgettes en rondelles.
Alterner courgettes, sauce tomates.
Finir avec un peu de fromage râpé (facultatif).
Cuire 35 min à 180 degrés.
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Plat simple mais efficace en accompagnement.
Je vous laisse, ma vaisselle m'attend... plus de 15 jours sans lave-vaisselle, autant vous dire que c'est LA corvée 😂
Bon après-midi 😘
#fitness #fit #fitmom #regime #regimeuse #regimeusemotivee #motivation #onlacherien #repriseenmain #tbc #slowlyveggie #recette #mangerequilibre #equilibrealimentaire #healthy #diet #dietetique #mangersain #vegetarien #gratin #courgette #objectifbikini #perdredupoids #mangerbouger #teamregimeuse #maigrir #bienmanger #topbodychallengeuse #lesrecettesdepasquemaman #healthyfood

Je vous souhaite une bonne journée !
La mienne est très chargée mais je pense que ça va être Top du Top 👌🏼
👉🏼 suivez moi dans mes stories, je vous raconterai 😁
#sjptp : si je peux, TU PEUX!
#morningshape
#eatclean #eathealthy #mangersain #legume #proteine #fitness #fitnessmotivation #noexcuse #nopainnogain #beastmode #beyourownmotivation #befit #poulet #courgette #vegetables #healthyfood #healthylifestyle #lifestyle #tbc #topbodychallenge #aesthetic #strongwoman #strongissexy #ink #tattoo

[ Clafoutis courgettes mozzarella ]

A tester ce week-end chez vous ! 😍

#clafoutis #courgette mozzarella #creation #gourmand #good #happy #plaisir #yummy #yumyum #cuisine #cook #cooking #homemade #perfect #instafood #foodporn #addicted #delicious #simply #sugar #marmiton #paris Lien de la recette : http://www.marmiton.org/recettes/recette_clafoutis-courgettes-mozzarella_50872.aspx

FUSILLI AL PESTO DI ZUCCHINE CON SALMONE ❤️😋😘🍝👏 Il piatto perfetto per l'estate: gusto fresco e pronto in poche mosse! {➡️link in bio} Regia e montaggio @ronka000 #giallozafferano #pastalover #instafood #instagood #fusilli #courgette #amazing #love #foodporn #foodie #tummyhappy #dailyfood #eatwell #yummy #zucchini #everyday #delicious #bestoftheday #gnam

Got yourself a #courgette glut? This #veggie lasagne from the July issue of the magazine is held together with a creamy #mascarpone sauce and it's basically calling your name... ☎️ #bbcgoodfood

When you plan your fresh haddock cooked delicately 'En Papilotte' (wrapped in parchment paper) make sure you have the OVEN setting on...not the GRILL! 😬😱 Somehow the fish was cooked perfectly with a delicate smokey taste! Turn the page to see the end result...😀 Ps. Have a fire extinguisher handy.... always, what ever you are cooking! I once flamed something with brandy with the extractor on... wowvee did I have some flames!🌋🔥#eveningmeal #enpapilotte #fish #fire #aubergine #courgette #lemon #thyme #haveagoodevening #mishapinthekitchen #instafire #homecookingisthebest #haha

Good morning all! Wish everyone a lovely weekend. I've been baking again and am really pleased with this #gooseberry #courgette #vanilla #cake I've created. Will be on my list of recipes to write up for the blog. How does the flavour combination sound to you? #baking #alwaysbaking #homemade #homebaking #homemadecake #thefeedfeed #feedfeed #bbcgoodfood #blogger #foodblogger #food52 #f52 #yummy #instacake #dessert #thepersianfusion

MOST RECENT

Look at the size of my courgette #courgette #bigvegetable #gaintcourgette #cat #biggerthanmycat

Courgetti with Pesto ✅ very quick to put together in between boring revision 😴 TOP COURGETTI TIPS: 1) always pan fry. I use low cal oil as it's lighter and doesn't make the courgetti oily and heavy. 2) Always put the sauce on after you cook your noodles- do not cook in sauce!! 3) Drain your noodles after cooking and before adding sauce 4) Pat dry with kitchen down if there is still excess water #midweekmeals #courgetti #courgette #spiralized #inspiralized #spiralizer #inspiralizer #vegnoodles #vegetable #vegetarian #pasta #substitutes #healthy #healthyfood #healthyeating #healthychoices #healthylifestyle #easy #quick #delicious #yummy #foodie #food #recipe #instagram #instagood #instadaily #instapic #lunch #weekend

Baking day as it's pouring with rain! Courgette, goat's cheese, thyme and honey tart first out. #courgette #baking #foodie #goatscheese #allotment #thyme

Récolte de mon potager " tomates , courgette jaune "
#photo#photos#photography #potager #potagerbio #tomates#courgette #courgettejaune

Courgette flower in the sunshine ☀️
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#chef #polytunnel #cheflife #chefslife #chefsofinstagram #vegetables #courgette

La récolte est bonne !
Heureusement qu'on adore les courgettes ! 😝
Je kiff jardiner ! 👩‍🌾Chaque année on s'améliore c'est tellement gratifiant et tellement agréable de manger des bons légumes qu'on a vue pousser ! Du 💯 Bio, arrosé avec de l'eau de pluie et cultivé en permaculture ...
Par contre c'est du boulot !! 😅
#potager #permaculture #permaculturedesign #permaculturegarden #gardeningisfun #courgette #zuchini #saturday #weekend #outdoor #vegetables #legumes

Hola everyone! ( 🇪🇸 ⬇)
We take advantage every time we make a Bbq to make our #Escalivada ... roasted on embers, served with a little olive oil and garlic ... #aubergine #peppers #onion #courgette...
Thanks @cookyourlife for sharing with us and for the photos, they are great !!
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Aprovechamos cada vez que hacemos una barbacoa para hacer nuestra #Escalivada... asado en brasas, servidas con un poco de aceite de oliva y ajo... #berenjenas, #pimientos, #cebollas, #calabacines ...
Gracias @cookyourlife por compartir con nosotras y por las fotos, ¡¡Están Geniales!!
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#sanabodymindandsoul #sanaproject #organic #veggies #vegetarian #food #foodporn #healthy #lovefood

Heb jij de courgette receptjes al gemaakt? Laat het ons weten in de reacties💖
#courgette #healthysnack #gezond #groente

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