#coupleswhotraintogether

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We had @studiocollab follow us through one of my favourite #leflexfitness workouts! πŸ™ŒπŸΌπŸ˜…
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This workout & all Josh and I's training & nutrition secrets can all be found on our platform. 😍 link in my bio loves ➑️ @iamsarahharris

Pros of powerlifting with your bf/gf:
1) um well, muscles, duh
2) you always have a gym buddy
3) you aren't the only one eating like an asshole all the time
4) you check each other's butt pumps out after squat day
5) and you can ALWAYS get a lift off πŸ™ŒπŸ»
Did I mention the muscles???

Babe Press πŸ‹πŸΌπŸ‹πŸΌβ€β™€οΈ #imnotsittingonanything #couplegoals #fitnesscouple #coupleswhotraintogether πŸŽ₯: @monikaczupryna

Literally putting my life in my husbands hands praying he won't drop me πŸ˜‚ I was terrified to even attempt this but he pushed me and walked me through it and now it seems easy πŸ‘ŠπŸ½πŸ’ͺ🏽 @joshmazerolle #coupleswhotraintogether #fitcouple #couplesworkout

Thank godddd the open is over! Proud of this guy. 😍 #coupleswhotraintogether #donottraintogether #endofstory

☘️Lucky I'm in ❀️love with my ❀️ best Friend ❀️
Happy Birthday @stephanieayala7 β€’
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#coupleswhotraintogether #rideordie #fitness #engaged

Meet Allyn and Ed! This awesome couple recently joined our BCF community. You'll find them mostly training in our mid-day and evening classes. Make sure you welcome them when you get a chance. #coupleswhotraintogether #crossfit #bcf #bulldogstrong

MOST RECENT

Pros of powerlifting with your bf/gf:
1) um well, muscles, duh
2) you always have a gym buddy
3) you aren't the only one eating like an asshole all the time
4) you check each other's butt pumps out after squat day
5) and you can ALWAYS get a lift off πŸ™ŒπŸ»
Did I mention the muscles???

Leg day was intense today! I haven't done squats in ages. My legs were definitely weak towards the end today. It felt great though! I haven't had that good of a workout in a while! Great burn! Through in some abs today too. It's been while for those too. I'm super cautious to work abs in fear of making my diastase recti worse. I have realized I can safely work my lower abs and my obliques without doing a damage, so I will work the hell out of them. 😜

Yess circuits crew πŸ’ͺπŸ’ͺ Smashed it well done, with special thanks to Benji for all his loud encouragement 😊🐢 .
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#circuits #tooting #sw17 #londonfitness #workout #groupfitness #exercise #fitness #fitspo #fitfam #tashoff #Eoff #greyoff #coupleswhotraintogether #competitive #manoff #helengpt

Love one another. Encourage one another. Motivate one another. πŸ’ͺ🏼 #Coupleswhotraintogether #ProudofhI'm #Training #Fitness #Health #Happiness #1phorm #neversettle

What have you done to step outside your comfort zone today?

Hanging around the gym... As per πŸ’ͺ🏽

I can't believe we are coming up on our 2 year wedding anniversary already. I love my life with you. @t_jackowski My best friend! ❀️😘 Here's to our amazing future together! πŸ₯‚πŸŽ‰πŸ’πŸ’ͺ🏼

B a c k day ‼️‼️ {I'm already hurting so I think that's a good sign} πŸ†˜ I could tell ya all about our workout but just watch these clips and the rest is blah blah blah.... #goworkout #getitdone #girlswholift #girlswithmuscle #progressnotperfection #pushyourself #gymmotivation #gymlife #fitfam #fitness #couplegoals #coupleswhotraintogether #noexcuses

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