#countdowntothirty

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What 10 years looks like. #countdowntothirty

Taking the kids on a road trip 🎉😍🤔😰😅#roadtrippingcanada
#notthefirsttime #notthelasttime #summer2018 #countdowntothirty

Day 1 of #khfitspringchallenge2018 in the books. My thoughts for today:
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When you’re a shorty and have to put the squat rack so low it looks like an elf should be working out there 🤔🤷🏻‍♀️🏋🏻‍♀️ Don’t look anyone in the eye when using the hip abductor machine...awkward 🤦🏻‍♀️ I didn’t know I was capable of of holding 60 second planks 3x in a row! Go me 🤗

Who else smashed it today?! #khfitfam #khfitgirls #khfit #khfitchallengespring2018#fitlabue#labuety#formibglabuety#girlfit#fitgirl#girlswholift #committoit #fitnessjourney #goals#countdowntothirty

It was really busy when I went in for my cardio this evening! When the gym is busy, it’s easy to get really frustrated about having to wait for machines or because you feels crowded in general. However, it’s important to remember that everyone is there to better themselves and having patience is a part of self growth. It’s also great to see so many people who are motivated to make positive changes in their lives. So, put your ear buds in and get to work with the rest of the crew!
#hiitcardioworkout #gymtime #busy #busygym #motivation #patience #selfgrowth #fitlabue #fitgirl #fitlife #girlstrong #girlswholift #fitchick #countdowntothirty #bestlife #confidence #healthy #beyourself

➡️I haven't posted in a awhile because I have nothing to share... I'm trying this new thing called mind my business.
Working 8hrs a day and also saving and working on another brand outside myself. I need to find time to invest in myself find another source of income, happiness and growth. My future is here I'm not waiting anymore. Women are amazing creatures when they're utilizing their strength. When the clock ticks louder all you hear is time. I'm really trying to be the best woman I can be... and today I am the best woman I've ever been.

Smith machine single leg deadlifts to end my gym session today. Still need a little work on my form, but gettin’ it done! #legday #smithmachine #smithrack #workout #workoutmotivation #lunchtimefitness #fitlabue #fitgirl #fitlife #girlstrong #girlswholift #fitchick #countdowntothirty #bestlife #confidence #healthy #beyourself

4.08.2018 6 months till 30. Pictured day 2 and 1 of #thebruise2018
Been going to shows since 13 and holding my own in the pit for 16 years. Friday someone decided to pick me up and throw me while I wasn't looking. I'm pissed, I'm amused, I sad by the lack of pit hospitality. But I understand the risks I take and people get hurt. Lucky to not have broken my elbow. Still had a great time. And Anthony Green asked if I was ok. Not to mention have you seen this bruise?! All in all good time, good people, good music. #Foxing #circasurvive #aceofspades #countdowntothirty

I get told at least 3 to 100 times a week that I look like @kiefersutherland. I guess it’s more true sans facial hair. Also, Kiefer, you’ll be performing at one of my places of employment in a few days, let’s tag up and discuss stand in possibilities. I can play a younger you, a stunt double, think about it. #SelfieSunday #Doppleganger #FacialHairDontCare #11Days #CountDownToThirty

It was gloomy, dark, rainy and early this morning but I got my 5th lifting day in this morning. It was chest day, but I snuck in a quickly booty pump before I left. I followed my workout with a green smoothie and now I’m at work.
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If you want it bad enough, you’ll make time.
#motivation #firstliftingweekdown #earlymorningworkout #quickpump #fitlabue #fitgirl #fitlife #girlstrong #girlswholift #fitchick #countdowntothirty #bestlife #confidence #healthy #beyourself

Today I decided to torture my legs. On my lunch break I did a leg/glute workout at the gym and then went back after work to take barre class. I think I’m going to need help walking tomorrow, but I’m one wobbly step closer to my goals #barre #barreclass #gymrat#legsarejello #willneedsomeonetocarryme #ouch #lovedit#burnsgood #goals #fitlabue #fitgirl #fitlife #girlstrong #girlswholift #fitchick #countdowntothirty #bestlife #confidence #healthy #beyourself

Lo siento, no quiero regresar ⛰ (Not pictured: me running off the side of that mountain twenty minutes later and parasailing over the valley 😍😍)
#nevercomingback #iliveintheskynow #adventurevacay #countdowntothirty #medellín #colombia

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