|| Getting back into fitness is tough when you've taken some time off....in your mind you want to jump in where you left off but it's important to take the necessary steps to reintroduce yourself to balance and core strength to prevent injury • Be kind to yourself and try not to beat yourself up for taking time away from your physical goals in order to help others • Don't give up on yourself just take one day at a time || #purposedrivenlife #fitfam #pistolsquat #couldntgetuptho #preachingtothechoir

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