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#repost from @milot_physio_joga
Do you ever get wrist pain in Joga, yoga, plank, etc? You're not alone! It's a common problem!
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Check out my latest blog for 4 tips on how to address this problem and get rid of wrist pain for good!
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Link in bio or visit http://ow.ly/vJ8f30ggVwh .
#wristpain #yogawrists #cornerstonetw #cornerstonetherapyandwellness #wristextensors #rotatorcuffstrength #carpaltunnel #corestrength #rehabilitate 📷: @milot_physio_joga

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