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A nice and simple morning routine you can hit once you roll out of bed. Getting your heart rate up and sweating before eating is a great way to rev up your metabolism, heighten your mood, and jumpstart your day!...
Take ARSYN fat burner from @condemnedlabz right when you wake up before hitting this routine to enhance your results!...
1 Minute Jumping Jacks.
1 Minute Mountain Climbers.
1 Minute Squat Jumps.
1 Minute Frog to Full Burpees.
Take a 30 second ~ 1 Minute rest in between rounds if you need it. Go at your own pace but push yourself to get as many reps as you can!