Reposted from Rebecca!
Thanks to those who came to our #WellthyByMillerTau event! We brought together clients & friends from all parts of NYC’s wellness community for a #coreflyte demo led by @instagramberg of @flytefitness. Bonus points for the gorgeous space, @risebywe by @wework that we got to enjoy! 💡
It is a core belief of mine that financial “health” is a vital component of overall wellness. Adam and I have seen how having (or not having) power over your financial decision making can drastically affect physical health — for the better or for the worse. We have seen how the stress of making ends meet to pay your monthly bills, for example, can break down & cause wear and tear your body’s systems. Colds are tougher to fight off, the heart is overly stressed, anxiety can be overwhelming. While on the other hand, we’ve been fortunate to witness 180 degree mental shifts when one begins to chip away at a long or short term goal, and the joy that literally lifts them once they realize this was their doing, that they did it! Those people seem to “have it all”, but the truth is, it takes their commitment and hard-work to accomplish. Talking about money runs much deeper than a hot stock or fancy new investment. So, it was my privilege to connect these fitfam stars, open the conversation on what wellness means to you, and spend an afternoon doing something positive, collaborative, and fun!