#corecrew

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Pre-dinner cocktails on the veranda at Seawanhaka. Thank you Mark and James for such an elegant evening. #seawanhakacorinthianyachtclub #summerdaze #corecrew #icanseemyboatfromhere

Modern day episode of friends 🌈 #corecrew #bestbirthdayever #furslides

I'm speechless over my 1. place at the Seamen Race Hamata. Congrats to the 3. place to Alex @malereibetrieb_pigmento_gmbh and @sabrinalutz for the 2. place in the woman category. Also happy to be a part of our Core Crew👊🏻. #seamenrace #firstplace #corecrew

1..2..3... BYE EDDIE!!!!

Get it right get it tight 😅 Killed today's cardio with my @coretraineraustralia 💪🏽 #corecrew

We're loving @missjennahills in our Waist Trainer. Go Mumma! #corecrew #coretraineaustralia

Seeing great results from daily exercising and using my @coretraineraustralia helping me train my core working off my Donut and Pizza addiction 😂 #coretraineraustralia #weddingprep #corecrew

Well glade to be a couple hours away from the weekend. This has been a week that consists of just putting your head down and pushing on. Behind on lots of work on farm and editing work, but thankful for everyone I have around me. #corecrew #CORBOX @corboxstorage

MOST RECENT

Pre-dinner cocktails on the veranda at Seawanhaka. Thank you Mark and James for such an elegant evening. #seawanhakacorinthianyachtclub #summerdaze #corecrew #icanseemyboatfromhere

Brackets getting mounted for the wet wall already! (& a snake egg labeled "snek" because snakes can't read anyway...)
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#COREcrew #Oregon #Cannabis #OregonCannabis #LegalCannabis #ORcannabis #ORproducers #ORprocessors #Extracts #Concentrates #OLCC #AdultUse #MtHood #PNW #COREcannabis #Greenhouse #LightDep #Snake

Day 264 of 20 for #20tocrushcancer, in support of those who are battling #cancer (in any form), or who have survived it. This one hits close to home for me, as some of the people in my life deal with both the daily challenges and the medical procedures in order to get through their day. Helping to raise #awareness is one way to show that I'm looking out for you.
Take time to let those people in your life who deal with the challenges and treatments of this illness know that they are loved and appreciated. It could make all the difference in their day, and help give them the courage to work through their challenges. #letscheckonafriend

If you are seeing this post, know that you are a awesome and amazing person. And yes, you matter to me.

#cancerawareness #cancersucks #findacure #beatcancer #corecrew #corefocus

Day 278 of 30 for #30forstrongminds, in support of those dealing with mental health issues (e.g., #anxiety, #depression, #bipolar, etc.). This one hits close to home for me, as some of the people in my life deal with varying challenges to get through their day. Helping to raise #awareness is one way to show that I'm looking out for you. #letscheckonafriend

Take time to let those people in your life who deal with any mental illness know that they are loved and appreciated. It could make all the difference in their day, and help give them the courage to work through their challenges. If you, or a loved one, may need help, the National Suicide Prevention Lifeline number is 800-273-8255.

If you are seeing this post, know that you are a awesome and amazing person. And yes, you matter to me.

#mentalhealthawareness #monstercompassion #mentalhealth #mentalillness #mentalhealthsupport #endthestigma #corecrew #corefocus

Day 334 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#redshirtfriday #veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

Day 263 of 20 for #20tocrushcancer, in support of those who are battling #cancer (in any form), or who have survived it. This one hits close to home for me, as some of the people in my life deal with both the daily challenges and the medical procedures in order to get through their day. Helping to raise #awareness is one way to show that I'm looking out for you.
Take time to let those people in your life who deal with the challenges and treatments of this illness know that they are loved and appreciated. It could make all the difference in their day, and help give them the courage to work through their challenges. #letscheckonafriend

If you are seeing this post, know that you are a awesome and amazing person. And yes, you matter to me.

#cancerawareness #cancersucks #findacure #beatcancer #corecrew #corefocus

Day 277 of 30 for #30forstrongminds, in support of those dealing with mental health issues (e.g., #anxiety, #depression, #bipolar, etc.). This one hits close to home for me, as some of the people in my life deal with varying challenges to get through their day. Helping to raise #awareness is one way to show that I'm looking out for you. #letscheckonafriend

Take time to let those people in your life who deal with any mental illness know that they are loved and appreciated. It could make all the difference in their day, and help give them the courage to work through their challenges. If you, or a loved one, may need help, the National Suicide Prevention Lifeline number is 800-273-8255.

If you are seeing this post, know that you are a awesome and amazing person. And yes, you matter to me.

#mentalhealthawareness #monstercompassion #mentalhealth #mentalillness #mentalhealthsupport #endthestigma #corecrew #corefocus

Day 333 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

Day 262 of 20 for #20tocrushcancer, in support of those who are battling #cancer (in any form), or who have survived it. This one hits close to home for me, as some of the people in my life deal with both the daily challenges and the medical procedures in order to get through their day. Helping to raise #awareness is one way to show that I'm looking out for you.
Take time to let those people in your life who deal with the challenges and treatments of this illness know that they are loved and appreciated. It could make all the difference in their day, and help give them the courage to work through their challenges. #letscheckonafriend

If you are seeing this post, know that you are a awesome and amazing person. And yes, you matter to me.

#cancerawareness #cancersucks #findacure #beatcancer #corecrew #corefocus

Day 276 of 30 for #30forstrongminds, in support of those dealing with mental health issues (e.g., #anxiety, #depression, #bipolar, etc.). This one hits close to home for me, as some of the people in my life deal with varying challenges to get through their day. Helping to raise #awareness is one way to show that I'm looking out for you. #letscheckonafriend

Take time to let those people in your life who deal with any mental illness know that they are loved and appreciated. It could make all the difference in their day, and help give them the courage to work through their challenges. If you, or a loved one, may need help, the National Suicide Prevention Lifeline number is 800-273-8255.

If you are seeing this post, know that you are a awesome and amazing person. And yes, you matter to me.

#mentalhealthawareness #monstercompassion #mentalhealth #mentalillness #mentalhealthsupport #endthestigma #corecrew #corefocus

Day 332 of 22 for #22kill, in support of our nation's #veterans and #firstresponders. It's unacceptable that #22vets take their lives each day from conditions such as #ptsd, and I'm continuing this challenge to help raise #awareness so that our servicemembers and veterans can get the help they need. Their defense of our freedoms deserve our support to help them lead fulfilling lives as civilians.

Take time to let those people in your life who've served know that they are loved and appreciated. It could make all the difference in their day, and help them to win their battle. We can work together to let our veterans know that suicide is not the answer. #letscheckonafriend

If you, or a loved one, may need help, the Veterans Crisis Line number is 800-273-8255 [Option 1], or you can text to 838255. Their website also allows confidential online chat: www.veteranscrisisline.org

The two sites below are organizations that help educate and empower our servicemembers, as they transition from the field to their family.

www.22kill.com
www.honorcouragecommitment.org

If you are seeing this post, know that you are an awesome and amazing person. And yes, you matter to me.

#veteransuicideprevention #ptsdawareness #ptsdsupport #mentalhealthsupport #honorcouragecommitment #corecrew #corefocus

Thanks for being such an important part of our team @sarahbetsy78! You went out with a killer class this morning! Don't be a stranger!!! Good luck with your new opportunities at your "real job"
#oneoftheoriginals #corecrew #csc #yycspin #corespinclub #livefityyc

Speed 25! Now we have to peel ourselves off the floor 😅 #corecrew #shiftshop #backtohealthy

Day 261 of 20 for #20tocrushcancer, in support of those who are battling #cancer (in any form), or who have survived it. This one hits close to home for me, as some of the people in my life deal with both the daily challenges and the medical procedures in order to get through their day. Helping to raise #awareness is one way to show that I'm looking out for you.
Take time to let those people in your life who deal with the challenges and treatments of this illness know that they are loved and appreciated. It could make all the difference in their day, and help give them the courage to work through their challenges. #letscheckonafriend

If you are seeing this post, know that you are a awesome and amazing person. And yes, you matter to me.

#cancerawareness #cancersucks #findacure #beatcancer #corecrew #corefocus

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