It makes me sad when I see people post things like "Oh someone is always trying to sell me Beachbody or Shakeology" because they don't get it at all. It's not about a Shake or "Selling" AT ALL. Let me explain.... I was into 🏋️♀️before I became a coach, BUT I am human and I go through periods when I struggle with my nutrition.😲 I have not had a good relationship with food and I have even used exercise as punishment in the past. Always feeling alone and ashamed.
Enter coaching. Historically I am more successful when I have support- others who are doing what I'm doing. I hesitated about the whole coaching thing at first because I automatically thought "Sales" and ewwwwww I wasn't into that, but then I started seeing and experiencing what the workout programs, nutrition programs, support, and personal development were doing for people's lives! Most of all I have met the best of friends! I had ZERO social life before- a casualty of being a police wife with a husband who works evenings with two little kids.
So know that for me it was about living my BEST life, connecting with people, people thanking me for helping them take control of their lives again! I will continue to ask people if they want a part of this because I KNOW how I felt when I was almost 200 lb- I would be way too scared and intimidated to ask for help. So I'll offer my hand and hope that others will take it ❤ #blessedandgrateful