#cookwelleatwell

가장 최근의

Mmmmm Green Monster Pasta 💚💚
with Giant shrimp, chicken breast, fennel and a creamy ricotta and chopped spinach sauce (made with milk and not cream) ❤❤🤗🤗❤❤ #ahhhmazing
#dinner #dinnertonight #yumyumyum #fennel #shrimp #chicken #pasta #spinach #loadsofgarlic #tonsofflavour #pretty #prettyfood #mixitup #cookwelleatwell #soyummy #pregnancy #pregnancyfood #cravings #iron #folicacid #health #healthandwellness #familycooking

Chocolate cake!
“Mum, why can’t we just have unhealthy cake?”
🤣 sorry, not on my watch.
Anyway, what wrong with gluten-free, sugarless?

#chocolatecake
#cookwelleatwell
#cook
#sugarfree
#fitfood
#fitforlife
#foodinspiration
#foodstyle
#foodphotos
#foodpassion
#artdirection
#foodartdirection
#homecooking
#foodforbalance
#balancefood
#fuelgood

MARINATED GRILLED ROOT BEER CHICKEN

Ingredients:
1 (12 ounce) can diet root beer with 0 carbs (free item)
2 Tablespoons apple cider vinegar (1 Condiment)
2 Tablespoons vegetable oil (6 Healthy Fats)
1/2 cup lite soy sauce (12 Condiments)
27 oz boneless, skinless chicken breasts - should yield 18 oz cooked (3 Leans)

Directions:
Combine root beer, vinegar, oil and soy sauce in a large bowl. Add chicken and marinade at least 3 hours. I marinated overnight Grill.
3 servings with 1 Lean, 2.16 Condiments and 1 Healthy Fat per Serving (since the condiments and healthy fats are in the marinade, only half is absorbed and half is discarded).

Every day, thousands of Canadians are cooking and eating well with our Good Food. Real Results.™ lifestyle program. Fuel yourself and your family with whole, real food and 100+ easy peasy and delicious recipes - most ready in 20 minutes or less. Fancy that! Change your plate, change your life.
Want to learn more? My website link is in my bio.

#jennsepicure #glutenfree #nutfree #easymeals #wholefoods #lowsodium #lowsugar #mealprep #joinme #sidehustle #goodfoodrealfast #epiclifestyle #superfoods #cleaneating #weeknightdinner #familyfriendly #whatsinyourfood #whatsnotinyourfood #cookwelleatwell #Epicure #goodfoodrealresults✔ #morethanaweightlossprogram

"Let food be thy medicine & medicine be thy food" - Hippocrates 🌟
.
What an incredible last few days assisting Greek Cooking Classes with the best bunch of people & of course Syra the cat 🍴🍷. To attend on your next visit to Greece check out www.villamaria-syros.gr 💙✨
.
.
.
#greekcookingclasses #greekfood #greekislands #catsofgreece #foodiefun

Was #craving prahok ktiss so I rushed home to make it. this version is mostly meatless, I subbed mushrooms for ground meat but I still used anchovies and fish sauce so not completely #vegetarian. Served up with slices of Thai white eggplant and cauliflower "rice", this meal is very #carbfriendly #lowsugar and yet still bursting with flavor.
#unedited #vegetarianfriendly #veganfriendly #carbsubstitute #texturepicnic #beautifulcuisine #asianinspired #homemade #kitchensinkcook #dinnerideas #savoryaf #nomnom #cambodianfood #cookwelleatwell #spicylife

Repost By @ashatarrymental: MINDFUL COOKING AFFIRMATION☝️
MINDFUL COOKING MANTRA: Cooking is an activity of love. I cook with patience and ease. I cook with a curiosity in food. I cook to show my body what it deserves and requires.
#MINDFULMONDAY #CookWellEatWell
#blackpeopleheal #blackpeoplehealpodcast

MINDFUL COOKING AFFIRMATION☝️
MINDFUL COOKING MANTRA: Cooking is an activity of love. I cook with patience and ease. I cook with a curiosity in food. I cook to show my body what it deserves and requires.
#MINDFULMONDAY #CookWellEatWell

Ahhh THE PERFECT BUTTER TART ❤

I lost two while retrieving them from the pan lol, but I'm happy to report that they have oooey gooey centers and SUPER flakey pastry! It's true, making dough with lard is better than making it with butter!
My Dad would LOVE these ❤

#thanksgiving #thanksgivingdessert #canadian #buttertarts with a little #maplebutter added for a little EXTRA Canadian-ness lol #holidaybaking #baking #sweets #treats #yumyumyum #momlife #cookwelleatwell #traditions are everything

Recreating that FABULOUS PISTACHIO-CRUSTED SALMON recipe my mum made when she visited last 🤗❤ In a Food processor blend pistachios, butter, garlic, lemon juice and zest & black paper+salt #easypeasy #Yumyumyum
#salmon #pistachio #pistachiocrustedsalmon #dinner #food #cookwelleatwell

First baked apple of the year. So easy and delicious stuffed with raisins, hazelnuts, a little chocolate, butter, a splash of apple juice and a pinch of Barbados sugar. #crimsonbramley #applesfromtheorchard #hazelnutsfromthegarden #cookwelleatwell #growyourownfood #joy #memoriesofhome #ballymaloecookeryschool #cookingisfun

SERIOUS CALAMARI 🤗😍❤ I decided it would be a fun idea to buy the REAL version of squid so that my kids could see it all lol...and they DID! 😂
Andrew helped me pull every weird plastic-like bone out of the little creatures, and NO, we didn't eat their eyes- 😂 I DID cut them out...YUCK! Andrew and I watched some clips the other day of an octopus, SO he really had a great time playing with and EATING his tentacles! Arabella you may ask? Haha well she's already packed leftovers as her lunch tomorrow so...🤣😂 #MOMWIN

#calamari #squid #crunchy #food #comfortfood #cookwelleatwell #dinner #seafood #cookingwithkids #cookingforkids #kidfood #funfood #makecookinganexperience #kidslearn #eateverything #Yumyumyum #momlife #edmonton #canada❤

Prawn masala curry 😋 ( no any masala powder added)
-home made masala paste-
For the paste: -tomato chopped
-coriander stems finely chopped
-small onions chopped
-grated coconut
-4 small cloves garlic chopped
- 1 teaspoon pepper
-2 green chillies (can add bird chillies too for spicy) -2 tablespoon cumin
-turmeric powder
-Kashmiri chilli powder
-salt to taste
(Grind)
Sunday special 😉
#sutzlovescooking #prawnlove #indiandish #cookwelleatwell #createyourownhappiness
#foodlove #sundayspecial

Have you ever considered changing your morning coffee for a brothee? Broth has huge benefits for your gut, immune system and joints! I love it because it aids detoxification and helps heal the gut. It’s easy to make and much cheaper than the coffee shop!
#goodmorning #morningcoffee #broth #brothee #guthealth #healthygut #guthealth #gutbrainconnection #gapsdiet #paleo #realfood #realhealth #leakygutsyndrome #leakygutdiet #immunesupport #makeahealthychange #nutritionalsupport #realfood #cookwelleatwell #nutritiontips #healthylifestyle #weekend #instafood #healthegut #guthealing #familyhealing #superfood #mentalhealth #wakeup

CREAMY BACON AND ROASTED BUTTERNUT SQUASH PENNE ❤

Two cups of beautiful baby tomatoes were added to the sauce for a hit of lycopene which I haven't done before in this dish. Everytime I make this fall favourite it's different, but I have to say; it was the absolute BEST tonight! 🤗 I always use Milk rather than cream in my sauce, but don't get confused haha, it isn't light...but it is LOVELY!❤❤❤ -#butternutsquash #roasted with #rosemary and #evoo and a couple pieces of #bacon -#greenonions #bacon #tomatoes #butter #parmesan #milk and a couple tbsps of #flour with #blackpepper make up the yummy creamy sauce

#penne #pasta #yumyumyum #fallfavourites #comfortfood #cookingforkids #madewithlove #familyfood #dinner #whatscooking #cookwelleatwell #cravings #delish #foodie #instafood

가장 인기있는 인스타그램 해시 태그