MARINATED GRILLED ROOT BEER CHICKEN
1 (12 ounce) can diet root beer with 0 carbs (free item)
2 Tablespoons apple cider vinegar (1 Condiment)
2 Tablespoons vegetable oil (6 Healthy Fats)
1/2 cup lite soy sauce (12 Condiments)
27 oz boneless, skinless chicken breasts - should yield 18 oz cooked (3 Leans)
Combine root beer, vinegar, oil and soy sauce in a large bowl. Add chicken and marinade at least 3 hours. I marinated overnight Grill.
3 servings with 1 Lean, 2.16 Condiments and 1 Healthy Fat per Serving (since the condiments and healthy fats are in the marinade, only half is absorbed and half is discarded).