#cookingwithessentialoils

MOST RECENT

Do you have Litsea?! If you do... OMG get it into a DIY veggie or chip dip! Wow! Picked up some organic sea salt veggie chips and whipped up this little dip... with Litsea, a dash of Lemon Mrs Dash, Greek Yogurt and Hellmans Mayo!
Taste buds are pretty happy right now!!! @doterra @doterraca #essentialoils #litsea #cookingwithessentialoils #cookingwithoils #ouroilylife #chipsanddip #itshockeynightincanada #healthyissimple #adhdmom #pcosmom #homemade

These are my kids. They are the real deal too - funny, dramatic, emotional, strong, smart and full of life. They are MY kids 😎😂🤪 They are my motivation, my inspiration and my validation that I’m living my best life. I thank GOD every.single.day that he made me a MOM.
What have you thanked GOD for today?
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* #essentiallyrachpgh #warriormom #liveyourbestlife #entrepreneur #familygoals #EssentialOilsRule #purplehairdontcare #walkingeachotherhome #lovehelpsupport #tinybottlesofmagic #greeneyedgoddess #guthealth #TheresAnOilForThat
#YomamaCare #mindbodysoulwellness
#EssentialFamilies #Saltysisters
#YoungLivingEssentialOils #friendshelpingfriends
#Commonsense #happymarriage #inseasonforareason #culinarycreations #cookingwithessentialoils #lovegrowsbest #cookingwithkids #kidsareamazing #giftsofgod #networkmarketing

Tonight I ran out of dried basil....so I substituted Basil Vitality essential oil with the rest of my seasoning! Turned out great!

More fun with new oils in the kitchen! 🍴😍👩🏻‍🍳
Today I decided to try a combination of oils that I’ve never tried before. Why? Well… simply cause we didn’t have them. I’m delighted to share that my experiment was a success! Can I also add that I am totally in love with my cast iron skillet. 🍳

Wild caught white fish seasoned with salt, black pepper and doTERRA’s Pink Pepper Oil, Clementine Oil and Turmeric Oil. Sides: Leftover Okra, lima beans and white sweet potatoes.

See my previous post to learn about some of the great benefits of Turmeric Oil.
Now go have some fun in the kitchen and don’t be afraid to experiment with your doTERRA oils.
#realfood #healthyfood #pescatarian #healthyeating #foodcreations #playingwithfood #cookingwithessentialoils #castironcooking #turmericoil #pinkpepperoil #clementineoil

|| fresh fruit ||
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yeah. you heard right - okra is a fruit?! ☝️🤓 fresh from my parents’ garden and about to be roasted with a lil parm + lemon vitality (replaces lemon zest in recipes) 🤤. but seriously... okra is one superfood I can get behind - packed with fiber, protein, calcium, iron and zinc it aids in digestion and is super beneficial for your eyes, among other awesome magical powers, so.... I’m SOLD. 😋
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#healthysnacks #foodfunfacts #notjustahatrack #lemonvitality #cookingwithessentialoils

A little morning baking... 4 mini loaves of Cinnamon Crunch banana bread (made with oats for crunch and a buttery cinnamon filling) 4 mini loaves of Downeast Maine Pumpkin bread, and 4 mini loaves of the same pumpkin bread but with the added addition of toasted walnuts. House smells like fall + hearts full of joy = pretty perfect day! #ilovecooking #worldclasschef #stayhumble #butthinkbig #familydinners #familybreakfast #notcastironbutstone #healthylifestyle #ilovefall #cookingwithessentialoils #doterra

Lime Vitality is without a doubt the most used vitality oil in our home🍈 The Young Living vitality line is an entire dietary line of oils. I use lime vitality with chicken fajitas, guacamole, shrimp tacos and I just added a drop to this homemade chicken tortilla soup my hubby made for lunch and it is SO darn good! Here in South Texas we officially have our first cold front of the season, a whopping 44* and I got my soup to keep me warm, Ningxia Red to keep me full of energy and Christmas Spirit in all the diffusers today. Tonight I will use celery seed vitality while cooking beef stew. What vitality oils do you use the most or have you yet to cook with Young Living’s vitality oils? #myoilyday #myoilylife #cookingwithessentialoils #vitalityoils #youngliving #younglivingessentialoils #yleo #yllifestyle #ylessentialoils #itsalifestyle #healthycooking #inthekitchen #healthyeats #wellness #healthandwellness #foodstagram #fallvibes #oilymama #oilymom #oilylife #oilylifemadesimple #essentialoils #eolife #everydayoils #oilyfamily #oilsforthewin #momlife #loveyourself #oilandthread

Amazing new additions to my kitchen this week! My ER order was all the new cooking essential oils!! Now to start playing and testing these concentrated natural flavours! Are any of you cooking with these yet? Who has some recipes to share?!
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#youngliving #essentialoils #seedtoseal #nontoxic #cookingwithessentialoils #whatsyourfavorite

Spring Soup🍲🍅🥦🍠🥕
Chock full of veggies, garlic and a few drops of #dōTERRA Turmeric oil for some added bang.

Fast becoming my new fav oil along with Copaiba and Frankinscence....oh and a few (like at least 100 other must haves).
#doterra #turmeric #veggiesoup #thermomix #immunebuilder #veg #mōjoessentials #cookingwithessentialoils

Ever heard of a phrase: You are what you eat? I’m sure you have, probably more than once.
Most of us don’t like to read labels while shopping. Why? Because majority time, we don’t understand, and/or can’t even pronounce the ingredients. The truth is....If you don’t recognize an ingredient, your body won’t either!
I don’t know about you but I like SIMPLE, simple everything. Simple, not necessarily meaning easy, because for example, it’s a lot easier to go to the store and pick up a cereal or some kind of ready to go breakfast. To me, SiMPLE means making simple breakfast out of real ingredients, not eating food that contains hundreds of ingredients, and out of a hundred I can only maybe pronounce two or three. Real Food doesn’t have ingredients. Real Food IS ingredients!
If it takes time, believe me it’s worth your while. Your family and your body will thank you.
#realfood #nontoxicfood #saynotoprocessedfood #foodie #keto #ketomama #cookingwithessentialoils #vitalityoils #ilovecooking

Ça c’est la vie

Ce jus de fruits et légumes nous apporte beaucoup de nutriments, vitamines et minérales. Et en plus je lui ajoute des huiles essentielles pour avoir encore plus.

Ma fréquence augmente. Chaque cellule dans notre corps ainsi que toutes les substances vivantes ont une fréquence vibratoire. Quand nous consommons des aliments qui ont une fréquence, comme les fruits et légumes vivants, nous augmentons notre fréquence corporelle, tout en augmentant notre santé.

Et je lui ai ajouté de l’huile essentielle Citrus Fresh, pour travailler lo système immunitaire, me désintoxiquer et accélérer mon métabolisme

C’est fascinant, n’est pas ?

Pura vida

Este zumo de frutas y verduras nos aporta un montón de nutrientes, vitaminas y minerales. Y si además le añado unas gotitas de aceites esenciales entonces es lo más

Mi frecuencia aumenta un montón. Cada célula en nuestro cuerpo, todas las sustancias vivas tienen una frecuencia vibratoria. Cuando consumimos alimentos que tienen una frecuencia, como los vegetales y las frutas vivas, aumentamos nuestra frecuencia corporal, aumentando nuestra salud.

Y a este zumo casero de frutas y verduras le he añadido el aceite esencial de Citrus Fresh, para trabajar mi sistema inmunitario, desintoxicar y acelerar el metabolismo.

¿A qué es alucinante?

I love to use my oils in baking & cooking, so much easier, convenient & cost effective, not to mention the consistency in flavour!
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Today on the menu was carrot, apple & cinnamon muffins for the kidlets & Hoisin chicken with spicy cous cous for dinner... YUM!
#essentialoils #pureandnatural #cookingwithessentialoils #doterralife #bakingwithessentialoils #costeffective

Flavored Toothpicks - DIY
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Everyone enjoys a flavored toothpick! They are great for freshening breath, cleaning teeth, and fighting off sweet tooth cravings.
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Items Needed
Toothpicks
Glass jar with lid
doTERRA Fractionated Coconut Oil
10–20 drops Cinnamon Bark oil
Tin to hold toothpicks
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Instructions
1. Take glass jar and fill bottom with Fractionated Coconut Oil, about ¼ inch.
2. For mild cinnamon flavor add 10 drops Cinnamon Bark oil to jar. Add more drops for stronger flavor.
3. Place toothpicks in jar. Let toothpicks sit in oil mixture for 8 hours or until oil is absorbed. 
4. After toothpicks have absorbed oil mixture, lay toothpicks on plate and let dry 24 hours. 
5. Place flavored toothpicks in small tin or glass jar to use when needed.
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Note: Try different flavors such as Peppermint, Slim & Sassy®, doTERRA On Guard®, or Wild Orange. Get creative and try to make your own flavor combination such as Cinnamon Bark and Peppermint, or Peppermint and Grapefruit. The options are endless!

Dinner tonight...Pulled Pork Burritos with homemade Salsa using dōTERRA's Lime essential oil.

Result...Delicious! The boys put their own burritos together and even came back for more. Winning!! What recipes have you used essential oils in? Hit me with some more inspiration! 😀

OREGANO VITALITY 🌿 100PV
🌿Cook with this oil instead of buying seasoning. A little goes a long way. Sometimes all you need is to dip a toothpick in the bottle and add what comes out into your dressing or marinade.
🌿 Immune system support
🌿Used in the Raindrop Technique - these oils do ALL THE THINGS - If you don’t know about RAINDROP...LET’S CHAT!!!
🌿Found in ImmuPower, Inner Defense, Orthosport Massage oil, and Regenolone Moisturizing Cream
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#essentialrewards #yleo #yleos #youngliving #younglivingessentialoil #younglivingessentialoils #healthiermoms #spices #cookingwithoils #cookingwithessentialoils #dietarysupplement

Just me, or is everyone ready for the Holidays to arrive?! I am still decompressing from my quick East Coast trip but I’ve been day-dreaming about these wild orange cranberry scones my leader made for her class. Who wants the recipe?
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#nomnomnom #scones #sconesandjam #cranberry #orange #holiday #holidayrecipes #sconesandtea #cookingwithessentialoils #delicious #organiceats #healthier #healthyish

It finally snowed in Denver and is also super cold!!! Time to get some pho in my belly 🙋🏻‍♀️🍜
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Needing to add some flavor to your dishes? Try adding some dōTERRA oils as a substitute or an addition to your fresh ingredients. I decided to add a few drops of Lime oil into my pho for an extra kick in freshness.
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Most dōTERRA essential oils are safe to ingest, but not all essential oils are created equally. It’s important to have a high quality essential oil that goes through a battery of testing to ensure there are no adulterations and that the oil is safe. dōTERRA takes these extra safety measures and has created a gold standard in testing to ensure you are getting the most potent, pure and safe essential oil, Certified Pure Therapeutic Grade.
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Now that I’ve talked briefly about testing, I’m going to enjoy my dinner 😊 happy Sunday everyone!
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#sunday #sundaydinner #snowynight #pho #essentialoils101 #doterra #essentialoils #cookingwithessentialoils #doterralife #doterraessentialoils #doterrafamily #doterrascience #naturalliving #essentialloveandlife #yummyfood

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