#contortion

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Goodnight Gute nacht x

www.zlata.de

#zlata #contortion #model #gutenacht #goodnight

•• Gentleman in the streets •• But •• Freak on the Mats •• #freak #thefreakshow #myyogalife #stayweird
#yoga

Heels and thigh highs available next week at @poledanceacademy#splits #contortion #yoga #stretch #gymnastics

#transformationtuesday 😍 Have worked my butt off to get to this point ☝️ Flexibility certainly doesn't come easy for me...but does it for anyone?? We all have to push our limits to make changes and really begin to unleash our potential! If I had one tip to share with you it would be BELIEVE IN YOURSELF 💕Never give up!!! For for information on my Online FLEXIBILITY programme message me 😘
Photo credit @theimagecella

✨ Don’t ask what the meaning of life is. You define it. ✨
Photo: @amandabisk ❤️ #stretchitapp
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*This is an inspirational post, enjoy! #NotAnAd

I accidentally left my yoga outfit at the apartment when I went to Durdle Door so tried to improvise... Comment below somewhere else you'd like to see me do this (maybe even nude)! Give me a challenge.

Creepy & Hungry are my middle names. What are yalls? 👀😂📸: @rarasamon

MOST RECENT

So immensely grateful for my amazing circus family ❤️❤️✨❤️ see if you can spot me with my creepy twin 😂😂 #Repost @missgailforce with @repostapp
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So excited to be able to share some of videos from projects over the last 6 months. Huge thanks to @_acidtongue_ again for great video , @adventureworldperth for having us and the amazing @fliptease team.
#circuseverydamnday #perthnow #circusgirl #circusperth #fun
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#halloween #fliptease #lyra #rope #hulahoop #adventureworld #contortion #perth #anotherdayinwa #anotherdayinperth #perthect #buddybuggies #perthamboy #perthstagram #perthart #perthartist #perthisok #perthcreatives

Giovanna evoluindo #paradademão #contortion #flexibility #laluna 🤗😍😱

Glad to see that in amongst the showcase hustle that I'm still discovering new things on hoop! Time to clean it up! #datsickletho @nicaaustralia

Noticing improvements in this pose! Both my arms and legs appear straighter. I felt my muscles engage more and really extend lifting upwards. Such a different feeling than before. Previous times I would grab onto my feet and kind of just hang out in the pose. Where as this time I felt my muscles really activate. I love feeling these small changes. Making note of my progress with the #betterknowyourbody #fitandbendy challenge!

Day 26 of #HipImmersion is Yogi Dandasana in Sarvangasana - foot in armpit shoulder stand. I'm not so sure it's fun rolling back and forth with your foot in your armpit 😂 misled by Carmen, you say? Never 😏
Anyway, I'm glad that I got this, because the next two days are basically going to be no go poses 😑
The hard part of this for me was managing to roll into a shoulder stand in the first place! Foot in armpit is pretty comfortable for me now 😅... Which is an unusual thing to say. Given I have limited time in the morning, there's nothing like capturing a bunch of angry photos of yourself rolling on your back with one foot in the armpit and the other one flailing around 😂 but I did work out the correct momentum in the end!
Also, note the peace lily flowers! You can see 2, but there are actually 3 - a record 😊
P.S. The mega hand strikes back... 😎
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Host:@cyogalab
Sponsors:@brissobracelets @daughtersofculture
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#yoga #yogaeveryday #yogaeverydamnday #yogafam #yoga #popsters #blogifam #yogisofinstagram #yogagirl #asana #yogapractice #yogapractice #practicenotperfection #yogini #igyoga #fitfam #strongwomen #stretch #fitness #fitfam #flexibility #yogacommunity #yogadaily #instayoga #funege #contortion #pawpawyogawear #aloyoga #shoulderstand #inversion #yogidandasana

Progress snap: first bridge variation thing (@kristyxoxlouise help! what is this called?) I swear it's actually a thing, that is hard...and not just a super crappy bridge. 😬 #progress #contortion #contortionwithkristylouise #pole #polefit #poledance #poledancer #poledancenation #poledancersofig #poledancersofinstagram #flexible #flexibility #flexibilitytraining #contortionprogress

That bend is improving, even if its just by mili milimeters, and im gunning towards that average 1 minute hold. #handstand #handbalance #contortion #backbend #flexible #circus #flexibility #strength #training #fun #obsessed

Chest stands every Wednesday 😊

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