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When you walk past one of your #wpd clients stretching in the gym and smile when you see her off season was successful #teamntrigue #contestprep #contestprepcoach #wedontgetoutworked #npc #offseason #womensphysique

THE KING’S ARMY UPDATE: Samara is 5.4 weeks out and she is 100% on the money. This Brazilian beauty has a very bright future in the NPC and IFBB. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: Samara up at 6:00 am to kill that fasted cardio. She is going to do some serious damage. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

Transform yourself into the best version of you 🏋🏼‍♀️ We can help you feel happy and more confident!
Join our growing team and reach your goals with the guidance of Team Edge coaches @ingridromero1 and @joediscuillo 🙌🏼
Choose the training program that works for you! We offer 8-12-16 weeks plans to competitors & non-competitors:
✔️ Personalized Meal Plan
✔️ Personalized Workout Plan
✔️ Check-ins
✔️ Results
🔹
To join Team EDGE
email us at teamedgefam@gmail.com

Coaches @joediscuillo and @ingridromero1

#teamedgefam #edgebooty #edgegirl #teamedge

THE KING’S ARMY UPDATE: Rohollah is 3.4 weeks out and he is in a zone. Coach is pushing him hard. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: Kia following instructions and pushing harder daily. Mehdi looking jacked up and bigger than ever. Josh up at 3:30 am to crush his fasted cardio. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: Kevin looking hard and growing those wheels. Eman suffering but still kicking ass in the gym. Robert getting up early to get that fasted cardio in. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: Ali doing his homework and blasting those wheels. He has put on good muscle mass this offseason. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: Alex losing more fat and we have started the sprints on the treadmill. Hossein is up 5 pounds in Phase 2 and we are adding more muscle. Stephan getting harder daily and he is responding quickly to the low carbs. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: Natalie is down 1 more pound this morning. She has 2 more days before I start her depletion. Michelle up at 5:00 am to crush her fasted cardio.. I like the sweat. Mani adding more muscle as we keep pushing hard. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: More fasted cardio in full beast mode style. She wants that gold! #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

THE KING’S ARMY UPDATE: 4:30 am fasted cardio for Queen B. She is an absolute beast. #king #kamali #kingkamali #kingsarmy #shredded #ripped #npc #nationalphysiquecommitee #contestprepcoach #swole #perfection #IFBBPRO #ABN #ABNScience

If you want it, you'll "have" time. We all have the same time. #teampitcher #contestprepcoach #nutritioncoach #lifestylenutrition #npcathlete

Transformation Tuesday from our #BUbeauty @stephyloe with a few weeks left before her bikini debut March 17th @musclecontest San Diego Championships.
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Stephanie is one of the most determined, consistent, and driven clients. Regardless of life circumstances or long work hours her progress has been consistent throughout prep.
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We started with a baseline of moderate calories and low cardio. Her compliance to the program resulted in consistent change and overall body fat loss. Because of her compliance it made it easy to implement a carb cycle. She’s currently hitting high carbs every (3) days. On work days it’s a bit higher to fuel her long work hours. Cardio is moderate and changes are still happening!
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I’m excited to see you hit the stage Stephanie! It’s been a pleasure being a part of this journey with you. Thank you for allowing me to be a part of the process. Almost time to shine!
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#coachedbycandis #thesurgeon #bodyuniversity #onlineprep #onlinecoaching #sandiegofitness #sandiegotrainers #sdfitness #workout #transformations #bodybuilding #weightloss #fitnessmotivation #fitnessgirl #fitspo #contestprep #npc #ifbb #npcbikini #contestprepcoach #musclesport

✅TRANSFORMATION TUESDAY:
Left pic: 2003 NPC Team Universe show (my first national show) where I placed 5th in the middleweight bodybuilding division. Right pic: 2017 NPC Masters Nationals where I placed 3rd in heavyweight bodybuilding. I have come a long way with developing my physique. It takes time & patience! Still working on developing that pro physique 💪
#me
#photooftheday
#biceps
#exerciserroutine
#workouttime
#tuesdaytransformation
#SolusBrand
#Muscles
#Lovegym
#Supplements
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#weightlossmotivation
#train
#eatclean
#fitnessmodel
#healthychoices
#fitfam
#active
#npcbodybuilding
#onlinecoach
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#posingcoach
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#transformation

#teammatetuesday
#Repost @danitzad
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When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside. #allsheknowsishustle ••••••••••••••••••••••••••••••••••••••••••••••
#teamhainestraining #teamhaines #teamhainesstrong #hainesherway #onlinetraining #contestprepcoach #npc #ifbb #goals #npcbikini #npcfigure #contestprep #fitness

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