Baby Kai is working on his squats! I love watching babies move, bear crawls, deadlifts, squats...they all come so naturally to them. We started squatting as babies, so why do so many of us have to re-learn this movement as an adult? My goal is to never grow up 🙂. We had a few good wods in the December sunshine today.
30 wall balls 14lb
15 dumbbell deadlifts 35lbs
15 dumbbell clean & jerk 30lb
#squat #squatsforeveryone #babysquats #wallballs #deadlifts #9monthsold