#consistent

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Repost from our friend @meowmeix
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Which one would you choose? The calories and macros only paint a part of the picture. Really the hidden ingredients and chemicals are the true bad guys in this situation ๐Ÿ˜ˆ Think about how you FEEL after eating fast-food compared to a home cooked meal ๐Ÿ’ฏ Below is a breakdown of some of the bad guys:
High Fructose Corn Syrup: The chemical process used to make high fructose corn syrup, the glucose and fructose become separated. This allows fructose to mainline directly into your liver leading to fatty liver which can eventually lead to diabetes. โ€”

Vegetable Oil: The creation of vegetable oil involves pressing, heating, various industrial chemicals and highly toxic solvents. This unnatural form of oil has been shown to increase inflammation, your risk of cardiovascular disease and the Omega-6 compound in it has been linked to cancer.
โ€”- Bonus info: This 2007-2010 showed that people who cooked at home 6-7 times a week eat less calories even if they werenโ€™t specifically trying to lose weight. Researchers also found that those who cook at home are less likely to choose fast foods when they eat out and rely less on frozen foods for their meals.
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@mealprepdaily #mealprepdaily

Get the energy drainers out of your life and surround yourself with positive people. People that lift you up, encourage you, motivate and inspire you. TAG SOMEONE that inspires you!๐Ÿ‘‡๐Ÿผ #risebeyond

Sweat is magic ... keep yourself in it to grant your wishes!! While you see sweat... I see glow!! ; )
#aestheticindian #thakuranoopsingh #onelife #bodypower #throwback #consistent

This is another one of my wall touch drills that I have done for years. It is very good for technique and improves your first touch, passing, footwork, timing and even fitness, as it is very tiring. Play the ball with the inside of your foot and control with the inside of the same foot, making sure your first touch is in front of your body only a few inches off your foot every time. As soon as you control the ball, play it right away. Pass the ball at a speed where you're consistently able to control it and as you improve you can increase the speed. Most of the drills I do are not complicated but mastering basic technique is how you become a really good player.
50 left two touch inside
50 right two touch inside

I will post the outside video in the future. โค๏ธโšฝ๏ธ๐Ÿ™๐ŸŽฎ๐ŸŽฅ๐Ÿค–๐Ÿ‘Š#jcole #walltouches #twotouch #indoor #football #soccer #technique #timing #footwork #fitness #skill #bothfeet #focused #hungry #striker #nevergiveup #hardworkpaysoff #consistent #ignorenegativity #stayhumble #respect @ronaldo @ronaldinho @zidane @iamzlatanibrahimovic @gggboxing @rogerfederer @433 @soccerdotcom @soccerbible @prodirectsoccer @thef2 @adidasca @adidasfootball @nikefootball @mizunofootball @jumpman23

DLA's Delegation representing VJTI at MUMBAI MUN won the "BEST DELEGATION AWARD" for the second time in a row!! :D

We have yet again proved that Engineers can definitely be good diplomats!
See you at the next workshop!

#DLA #VJTI #Consistent

Perfect day to be Friday โ˜€๏ธ
#BootyFriday

You can't stop someone who knows where they're going!
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Success or failure is only determined by where you stop๐Ÿ˜‰๐Ÿ”ฅDOIBLE TAP if you agree! #risebeyond

Keep workin lil buddies!! The hard work does pay off. Work hard to stay consistent ๐Ÿ˜Š
Happy Saturday!!

The countless of hours in the court, the hard work and dedication leads up to this day. She is nervous and excited to start playing with a national team. We are so proud!! ๐Ÿ’•๐Ÿ™Œ๐Ÿผ
#LeonasPR #Day1 #Tournament

Some people don't have histories. Good or bad, or confusing and I pity them because there isn't a way to you're sorry then and feel forgiveness mend the heart. #lifelessons #lectureseries #poetry #mending #painting #arttherapy #consistent #colors #beauty #spirituality #kindness #meditation

8am workout on a Saturday. Who am I?!?! I didn't want to do it first thing this morning but then figured might as well get it out of the way. Feels good that I got one thing checked off my to do list today! I wasn't laughing all that much during my workout!

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