#consistency

PALING TERBARU

The tomorrow killer!!
Brother Jay!!! Will you let this excuse kill your goals and dreams?

Repost!!
Dont waste your breath on you will do tomorrow that can be done and STARTED TODAY!!! #Growth #Consistency #Fitness #FitFam #Aesthetic #Bodybuilding #Success #Determination #Love #Passion #Will #Power #Workout #Warrior #Gym #Health #Gains #Work #Limitless #Goals #Swole #fitspo #Push #tomorrow #Strong #Strength #no #go #today #getitdone

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#shoulderworkout

@patou747

쒋은 μƒκ°ν•˜λ©΄μ„œ
쒋은 μƒμƒν•˜λ©΄μ„œ

μ§€κΈˆ λ‚΄κ°€ μžˆλŠ”
κ·Έ μžλ¦¬μ—μ„œ

쒋은 λ§ˆμŒκ°€μ§μœΌλ‘œ

κ²Έμ†ν•˜κ²Œ.

μ™„λ²½ν•œ ν•˜λ£¨λŠ” μ•„λ‹ˆμ—ˆλ”λΌλ„
μ•„λ¬΄νƒˆ 없이 ν•˜λ£¨λ₯Ό 뜻 깊게 μ“°κ²Œ ν•΄μ£Όμ‹  κ·ΈλΆ„κ»˜ ν•œ 없이 감사λ₯Ό λ“œλ¦¬λ©°

고된 ν•˜λ£¨ κ·ΈλŸ¬λ‚˜
λ―Έμ†Œ μ§€μœΌλ©° μž μ΄λ“ λ‹€

또 λ‚˜λŠ” λ‚˜μ˜ 내일을
κΈ°λŒ€ν•œλ‹€
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#Thankyougod
#consistency
#noshortcut
#nopainnogain
#positivly
#goodmood
#love #smiling
#practice #life
#πŸ™#gymlife
#μš΄λ™ν•˜λŠ”λ‚¨μž
#μš΄λ™ν•˜λŠ”μ—¬μž
#κ°„μ ˆν•¨μ—λŒ€ν•˜μ—¬
#vellachun

I used to hate my legs....πŸ˜”πŸ€”
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I remember standing in front of a mirror when I was in high school and staring at my thighs convinced they were too chunky! πŸ€¦πŸΌβ€β™€οΈπŸ€¦πŸΌβ€β™€οΈ
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Funny how proud I am of my legs now! And all I want to do is keep building them!
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If I could go back & tell my younger self to just chill the 'F' out I would!
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I've worked hard to build the muscle I currently have and will continue to do so!πŸ‘ŒπŸ‘Œ
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I don't want stick thin legs!!
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I want strong, powerful, athletic legs that can crush watermelons πŸ‰πŸ‰πŸ‰ ( I hope you've all seen the video floating around on social media over the years, else that just sounds weird if you haven't!πŸ˜‚πŸ˜‚πŸ˜‚)
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Here's to all the women who are building the bodies they LOVE!πŸ’ͺπŸ’ͺπŸ’ͺ
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#strong #workout #stronglegs #athletic #grow #legs #girlswholift #girlswhosquat #dedication #consistency #powerful #goals #bodyconfidence #trainhard #muscle #fitnessgirl #squats #Legday #proud

Excellence is considered a noble concept and it is seen as a top notch value in the rich world. Strive for excellence!

Always.
In every circumstance.
For everyone.
Anywhere.
In communion with God.
Always pray.
It's sweet!
It gives clarity.
It aids peace.
It stirs up your spirit to receive from God.
Do it now πŸ™‚.
Do it always ✨.
#CAfrica #Pray #dependentonGod #discipline #consistency

1 mile before breakfast, it’s bloody HOT even at 9.30 am and too many hills ,,,but it’s the first time I have taken trainers on holiday and used them!! #positivepantsparker ##consistency #mykonos #fitmumsontour

Arms Appreciation Thread
What I started with in 2013 and what I'm working with currently.
Who absolutely loves their armsπŸ™‹πŸ½β€β™€οΈ #arms #flex #flexing #progress #progression #guns @the_fitffoxx #fitness #motivation #fitnessmotivation #dontquit #consistency #determination #determined #ebonyqueens #ebonyfitness #gym #wellness360fitness #appreciationpost #armappreciation #queenslift #lifting #biceps #triceps

Keep it simple - Breakfast to start energized into another day of work πŸ‘”
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200 g Plain Yoghurt topped with some chocolate protein powder (#amineo)
1 Apple 🍏
200 g Blueberries
Rice cakes .

#breakfast #keepitsimple #austrianfitness #naturalbodybuilding #vienna #healthylifestyle #carbup #fitfam #instafit #instagood #food #naturalfoodsources #balanceisthekey #consistency #startintotheday #earlymornings #mensphysique #veggies #fruitlover #vitamins #fitnessmen #fitmitpete #bodyunderconstruction #dailygrind #igersaustria

2 WEEK FREE TRIAL!
People get excited to get into shape they tend to dismiss that proper form, movement and correct technique is most important when doing any type of exercise. These classes are designed to get you moving correctly so you can participate for longer. Let's do what we all ❀️ for longer. Stay fit and healthy.
#martialspirit #brunswick #melbourne #fitness #club #strength #strengthandconditioning #functional #workout #lift #weightlifting #weights #coach #train #results #performance #consistency #transform #lifestyle #weightloss #health #squats #flexability #mobility #rehab #strong #power #speed #exercise #focus

"Understand that you must generate cash, increase the size of your pocketbook, and maintain it; but never at the expense of your integrity. A man without money has only his name to represent him; yet a man with money has the freedom to enjoy his reputation, often among a broader audience. It is with liquidity that you will most likely become known to others, many of whom will seek you out for their share of your wealth, frequently under the guise of friendship or fealty. So never treat income as an option; but do not lose sight of your ethics. Only when it is an unavoidable choice between the two, choose ethics and family because money is replaceable, but your soul is not. Keep earning until you have enough for yourself and those you love."
Excerpt from β€œContol: A Children’s Guide to Money, Power & Sex” by A. Jobain. πŸ™‚
β€’
#consistency #technique #intensity #crossfit #strongishappy #fullpotential #BeatTheGym #fitfam #getsweaty #getmoving #Train #workout #Fitness #Work #Fitspiration #ChallengeYourself #Success #motivation #inspiration #Mindset #KeepGoing #spartanrace #tanned #running #laufen #vitaminsea #vegan #veganism #veganlife #veganlifestyle

Change, change is my keyword. I've changef a lot in my life (ok it's normal at 40!), those who know me know that I'm always ready to face new difficult challenges and overcome them. .

It takes consistency. And it's not always easy to find time for everything with two small children. .

I'm so grateful for what I have: a husband who support and always bear me, two wonderful children and I live in the place where I 've always wanted to. .

I try to eat healthy, keep good habits and keep going even when problems and life seems insurmontable. . πŸ’ͺToday I'll start a new 21-day challenge, I'll post all the successes and failures of the journey!
I'm ready, exited and thrilled! Let's start! .

If you want more information about, please ask! A big big hug to everyone, Nicoletta. πŸ’•πŸ’•πŸ’• #fitness #fitnessmotivation #fitnessjourney #selfimprovement #ladypower #movement #doyou #positivevibes #consistency #love #loveyour #productivity #getbetter #passion #work #hardwork

Fed up with fair weather friends? We are more connected than ever, but research has shown that many Australian's often feel lonely. One argument is that the loneliness isn't caused by a lack of people we know, but rather a lack of feeling truly known. Nelson offers three principles for deepening an existing friendship; positivity, consistency and vulnerability. Read the full article at ethics.org.au/articles

#ethics #betterchoicesbetterworld #friendship #loneliness #truefriends #community #connection #friends #relationships #positivity #consistency

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