People ask me what the heck happened? How did you get rid of all the back fat you had? What did you do? Simple! I saw my church sister changing her body and asked her what she was doing she said the online program @fitness_on_fire
So I signed up, and the rest is history. I have a new goal with @fitness_on_fire now and I am going to get it. What once seemed impossible is now possible!
Since my previous page was deleted , I have been a lil reluctant to upload workout videos. Then I realised nothing good ,comes easy. We will always face challenges in everything we do in life. What matters most is the fact that we keep pushing no matter how hard it gets (consistent). Easy come ,easy go. One day success will surely find you. It's Monday people let's het motivated . Stay happy!! #fitwithrolmic . Workout from my deleted page.
One of the most obvious ways to EARN your Goals? NEVER MISS A MONDAY!! LET'S DO THIS! 6:30-7:15am - Kula Kickboxing 7:30-8am - Obstacle Course Training (strength and grip) 8:30-9:30am - RIP/HIIT Bar Power 6:30-7:30pm - RIP/HIIT Bar Power 7:30-8pm - Obstacle Course Training (strength and grip)