#conscioushabits

MOST RECENT

You probably know about this brand @veja, its sneakers are all over here in Paris, since the weather attempt to be spring ☀️☃️ It looks so cool, but nevertheless the style is attracting most of us, the real cool aspect is based on the ethic code and project. I don’t know about you, but I’ve been (trying) to be more conscious about my consumer habits, have recently started to ask about the ethic of the brand and search on internet before buying a product. I engaged with @veja’s story because of the way founders @fgmorillion and @sebastien_kopp see their business, so they say their main concern is the human workforce conditions, the use of raw materials sourced from organic farming and ecological agriculture without polluting processes, their #upcycling and “no ads” concept. I invite you to check their website and watch the video telling their story, it’s very interesting 👌🏼 https://project.veja-store.com/fr/intro #itsnotpub #ethic #conscioushabits #vegan #cleanbusiness #vegankicks #inspirationforbusiness #sustainablebusiness

This guy keeps me on my toes! Thanks for your friendship, pushing me, your support, and for being so much fun to shoot 📸❤️ @stevefithealth
#Repost @stevefithealth with @get_repost
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Momentum is created by your preparation and that moment is kept by your consistent action.
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Key words 🔑 :
Preparation✅
Momentum✅
Action✅
Are you the type of person that prepares or last minute slacker? 🧐🤣
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Weekends are fun to have fun, but preparing for those things that are going to make your life easier are an essential part of positive habit building.
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Use the weekend to help yourself build momentum.
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Meal prep, catch up on errands catch on sleep yes, catch up on your maintenance workouts etc.
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#Sundayfunday #sunday #momentum #habits #powerofhabits #positivehabits #audraodenphotography #fitnessphotography #fitnessfreak #behavioralhealth #conscioushabits #fitfam #fitsporation #fitnessmodel #iamlimitless #onnit #getonnit #onnittrainer #fitnessprofessional #battleropes #workout #workoutmotivation #ambassador #athelte #athletemotivation

El cambio de un pensamiento cambia un hábito y el cambio de un habito a positivo impacta positivamente el medio ambiente

The change of a thought changes a habit and the change from a habit to positive one, positively impacts the environment

#ideasverdes #ideasbio #habitosconscientes #cambiapensamientos #greenideas #bioideas #conscioushabits #changethoughts

"Ego-identification with things creates attachment to things, obsession with things, which in turn creates our consumer society and economic structures where the only measure of progress is always more. The unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is part...When you can no longer feel the life that you are, you are likely to try and fill up your life with things"
Eckhart Tolle

Momentum is created by your preparation and that moment is kept by your consistent action.
.
Key words 🔑 :
Preparation✅
Momentum✅
Action✅
Are you the type of person that prepares or last minute slacker? 🧐🤣
.
.
Weekends are fun to have fun, but preparing for those things that are going to make your life easier are an essential part of positive habit building.
.
Use the weekend to help yourself build momentum.
.
Meal prep, catch up on errands catch on sleep yes, catch up on your maintenance workouts etc.
.
.
.
.

#Sundayfunday #sunday #momentum #habits #powerofhabits #positivehabits #audraodenphotography #fitnessphotography #fitnessfreak #behavioralhealth #conscioushabits #fitfam #fitsporation #fitnessmodel #iamlimitless #onnit #getonnit #onnittrainer #fitnessprofessional #battleropes #workout #workoutmotivation #ambassador #athelte #athletemotivation

Had a fantastic panini-style wrap with marinated Seiten and Portobellos at the most unexpected place in Denver.. The Cherry Creek Mall. Loving all the Vegan options Denver has to offer. With more demand the supply will change and the world will benefit from it. Be Healthy. Be Sustainable. Be Conscious. 🙏🌱🥑🍅🌾🌿💪 #vegansdoitbetter #vegansonthemove #conscioushabits #plantpower #vegansofinstagram #plantshaveprotein #vegan #veganfood #jointhemovement

Dreaming of that world beneath the waves💦. We are truly blessed to live amongst such diverse coastlines here in Cape Town.
We need to spread our love and curiosity for the oceans that wrap this earth.
We forget that we are inferior, that we are dependent and that our relationship with our waters is what keeps us as a species living on.
We are seeing detrimental new perspectives on what our progress is doing to our seas.
We are seeing the lowest creatures on the food chain mistaking micro-plastics for food. We are seeing this plastic fog move it’s way through the chain to the most intelligent creatures.
Mothers to their young, the dolphins milk killing her offspring because of the extremely high percentages of plastic molecules in her waters.
We. As. One. Species. Are thriving in destruction, in a loss of connection, in an extreme aversion to a symbiotic relationship with nature.
We are so focused on making everything EASIER. Plastic bags for our big shops, cars to move faster, fossil fuels for our growing need for industrialization, excess, everything.
Balance is hard, balance is a constant practice. But right now we HAVE to say no to the things in our control. No to single use plastic, no to takeaway coffee cups, no to packaging and no to straws. No to MEAT every now and then.
We need to face the consequences of our actions, acknowledge the war we have created between human and earth.
We need to fight for this place otherwise we may as well get comfortable in our lazy boys with our super sized buckets of artificially flavoured, genetically modified popcorn and wait for that happy ending that just ain’t coming.
There are so many small differences we can make in a day.
I’m certainly not saying I have it all figured out. But with awareness comes a duty, and I am doing my best. With awareness, comes action, so let’s start with. One.
P.C @petermarshallphoto on one of our trips with @iamwater_oceantravel to Mozambique🌿
#ocean #love #saveourwaters #onedayatatime #takeastand #dowhatyoucan #nolessnomore #conscious #conscioushabits #saynotoplastic #environmentalist #environmentallyfriendly #wakeup #perspective #capetown #southafrica

Hydration is one way for me to keep stress at bay. I wake up and drink hot water. I like to fill a thermos when it’s cold out and sip it all day long. My digestive fire 🔥 thanks me and so does my belly and my immune system.
Stress is a real thing. It has an effect on all the systems of the body. It sneaks in and the first place it wreaks havoc is on my digestion and the immune system if I’m not careful.
I’m super excited to be teaching @nectarapothecary this morning in his topic. Stress management for modern living. How do you manage your stress?
#easefulliving #embodyease #yoga #yogalife #yogabeyond #minimizestress #lessstress #dinacharya #conscioushabits

Curate the life you want to live and let the past go. Every day and in every moment you can choose and practice better health and wellness through conscious and positive actions, thoughts and self-love. 💕
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#rumi #alignment #conscioushabits #qotd🌸 #mindsetiseverything #naturaltherapytribe #soulwork #healthyyou #rigged #wisdomquotes #reflexology #reikihealing #spiritualgrowth

It’s really eye opening doing the same job exactly a year later. It’s allowed me to reflect on the growth that has happened in between.
I see myself reacting differently to things that used to drive me crazy, situations or conversations that would stir up emotions, me fighting them away from the surface.
Now, when I am faced with a response or an attitude I don’t quite agree with, I let it go. I focus on what I do in this world to make my footprints a bit lighter and move away from the need to judge someone else for where they are.
I acknowledge that we are all here to learn different lessons and I stay grounded on the path towards working on mine.
I do not judge people for eating meat, I never have, but why is it often the ones who do that are the first to criticize how I eat?! I am doing SOMETHING, you are just sitting there arguing to enjoy the sound of your own voice. Not all, I know.. but one!
Anyways, the detox is going well! Feeling strong and happy. I did discover that eating 4 pieces of INCREDIBLY fresh sourdough today was not a vibe. Working on refining the carbs I eat, to ones that give rather than take energy and almost my sense of humour (almost)🤪✌️ #chef #healthcoach #listentoyourbody #experiment #cleandetox #plantbased #vegetarian #vegan #somanyboxes #whocares #eatwhatyouwant with #consciousfood #conscioushabits #eatlocal #localislekker #eatseasonal #treadlighter #atleasttry #eatyourvegetables #eattherainbow #eattothrive In #yzerfontein #southafrica

Habits make up the majority of our behaviors. Laziness is a habit; feeling overwhelmed is a habit; being late is a habit; failure is a habit; success is a habit; patience is a habit; gossiping is a habit; making money is a habit; being broke is a habit. Because a habit is any behavior you do automatically & repeatedly without really thinking about it, most things we do fall into the habit category because most of us aren't thinking so much. We're usually in a state of re-acting to our subconscious beliefs. Once we become aware & decide to consciously respond instead, we can change our habits, which will change our realities. .
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personaldevelopment #lifelonglearner #bookworm #readmore #investinyourself #youareworthit #tenacity #habits #conscioushabits #livewithintention #decidecommitsucceed #healthandwellnesscoach #nanny #dogmom #wife #collegesweethearts #marriedoneyear #rescuedogfamily #fitfam #naturelovers #iowanative #coloradoliving #denverlife #FRIENDSfan #progressive #liberal #gettingfit #fitforlife

// TALK: Next wednesday, November 22nd, at 7:00 PM, our co-founder @joanaguerratadeu will be at LXFactory's @organii_bio cosmetic store for a talk about a minimalist Christmas. This holiday, which is almost inevitably associated with higher consumption, will be turned upside down by Joana, who will show us that it doesn't have to mean more waste. An 100% natural Christmas ornament awaits you!
#sustainablenetwork #mwnetwork #talk #christmas #consumerism #zerowaste #sustainability #sustainable #conscioushabits #consciousness #lifestyle #environmentlyfriendly

/ TALK: On Thursday, November 16th, at 6:45 PM, in classroom 5.2 at Faculdade de Letras da Universidade de Lisboa, our co-founder @joanaguerratadeu joins @alternativaflul for a talk about "Zero Waste". Do not miss this opportunity to learn more about a happier, fairer, more conscious and responsible lifestyle.
#sustainablenetwork #mwnetwork #talk #zerowaste #sustainability #sustainable #conscioushabits #consciousness #lifestyle #environmentlyfriendly

// BLOG: In her last article, Maria Joana from @lim.edition2012 told you one of her many tricks to become a minimalist and conscious cooker. Today she decided to share with you another one. She will tell you about food waste and products validity. Oh! and don't forget, there's a bonus recipe for you to try at home.
Photo credits by Maria Joana.
#mwnetwork #sustainablenetwork #consciousconsumerism #conscioushabits #cooking #food #foodwaste #health #nowaste #recipe #thedeli #tofu #vegan #veganpie #wellness

Feeling low on energy? Go outside, seek the sun, play some music while going for a chill drive, go to the river, ocean or lake...Get out there and shake up old routines 🌲🌞I found this video from 2 weeks ago when we last went to my gorgeous park pre-hurricane and spent some quality time with the boys... Eclipse energy was real and nature sure gave us the wild smile vibe 😜 I am so glad we got to spend time together when the tree was full of life 🌲

Our habitat hugely impacts our habits. What's in the kitchen, we eat, usually regardless of if it's energizing or something we even rally want. If we own exercise equipment but it's buried under piles of laundry and dust, we're supporting laundry and dust, not our wellness. If you aspire to eat more whole foods and move your body, but maybe you feel overwhelmed or demotivated ~ start by taking a small action signaling your intentions by making a space for exercise or by tossing at least one food that you know makes you feel bad and replacing it with a more energizing option. It doesn't mean you have to work out today. It doesn't mean you have to overhaul your diet. But truly, small hinges swing big doors. Make a move. Action creates motivation ~ rarely is it the other way around. (P.S. I FREAKING LOVE BARNEY SO MUCH, he even stayed with me through strength training 😍)

' I am satisfied, fulfilled and complete. And I am ready for new adventures! ' 💭 Thoughts are still with those affected by extreme weather conditions and specifically Sierra Leone 🇸🇱 Texas South Asia and China. Yep, climate change and global warming is here to stay wether we're conscious or not and guess what lethal emissions don't help but is a contributing factor. Be the change! #govegan #thinkfirst #consciousconsumer #conscioushabits #bethechange #earthlings #environment #greenpeace #friendsoftheearth #globalwarming #climatechange #climatejustice #prayforhouston #prayforsouthasia #prayforsierraleone #prayfortheworld #extremeweather #floods #drought #deforestation #poverty #humanity #louisehay #affirmations #princessdiana

Chalkboard in the kitchen. I need to boss myself around in order to stay conscious and present. Mindful, conscious eating & awesome daily hydration are at the top of my priority list for now. Every BLT (bite, lick, taste): I'm sitting down. Deep breath before eating. Chewing 10-20 times (Americans chew an average of 3 times and then down the hatch). No distractions while eating. Try even one of these things for your meals today and I am guessing that, as is the case for most of us, you'll be stunned at how challenging it is. But so WORTH IT. A heart gets filled in every time I finish a glass or water bottle full of water. These anchors are my pause button, reminding me of the actions to take that I know make me feel the way I want to feel. Have a GREAT day! ❤️🌿✨

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