[PR] Gain and Get More Likes and Followers on Instagram.

#conscioushabits

34 posts

TOP POSTS

Big juice for a big day πŸ˜ƒ

#lifeinlifeout #conscioushabits

Our habitat hugely impacts our habits. What's in the kitchen, we eat, usually regardless of if it's energizing or something we even rally want. If we own exercise equipment but it's buried under piles of laundry and dust, we're supporting laundry and dust, not our wellness. If you aspire to eat more whole foods and move your body, but maybe you feel overwhelmed or demotivated ~ start by taking a small action signaling your intentions by making a space for exercise or by tossing at least one food that you know makes you feel bad and replacing it with a more energizing option. It doesn't mean you have to work out today. It doesn't mean you have to overhaul your diet. But truly, small hinges swing big doors. Make a move. Action creates motivation ~ rarely is it the other way around. (P.S. I FREAKING LOVE BARNEY SO MUCH, he even stayed with me through strength training 😍)

"Medicine is what doctors do for you. Health is what you do for yourself. If the only thing you know about health is your doctors phone number, then you are in serious trouble. You have to take control of this yourself, and it's simple stuff." - Dr. Ron Ehrlich, Holistic Dentist
pic via @chiefactive πŸ’›

// BLOG: MW starts today a new series with Ridi Santilal. In her first article, Ridi talks to us about the importance of having conscious habits on buying clothes.
#sustainablecuration #mwnetwork #ethicalfashion #sustainablefashion #conscioushabits #handmade

... Breath in the good ones πŸ’­βœŒπŸΌπŸŒΈ #quote #qotd #niceandeasy #keepitsimple #breath #conscioushabits #startthechange #dailyseeds #life

Chalkboard in the kitchen. I need to boss myself around in order to stay conscious and present. Mindful, conscious eating & awesome daily hydration are at the top of my priority list for now. Every BLT (bite, lick, taste): I'm sitting down. Deep breath before eating. Chewing 10-20 times (Americans chew an average of 3 times and then down the hatch). No distractions while eating. Try even one of these things for your meals today and I am guessing that, as is the case for most of us, you'll be stunned at how challenging it is. But so WORTH IT. A heart gets filled in every time I finish a glass or water bottle full of water. These anchors are my pause button, reminding me of the actions to take that I know make me feel the way I want to feel. Have a GREAT day! ❀️🌿✨

MOST RECENT

Another step in honoring the feminine in me...jade eggs! If any of you ladies out there is looking for a great company to buy your jade egg from, Patsy Sue is amazing! I got mine on Etsy, but they also have a website. They hook you up with three different sizes, a beautiful box and pouch for safe keeping. You also get a sheet of exercises and other great little tools you may need to get started. #jadeeggs #honoringfemininity #crystalenergy #jade #pelvicfloor #innergoddess #feelinggoodchannel #conscioushabits #holistichealing #femininecare #feminine #sacralchakra #sacralchakrahealing #rootchakra #rootchakrahealing #spirituality #holisitichealth #holistichealing #holisticlifestyle #balanceenergy #rootchakrahealing #healingfromwithin #healingfromabuse #selflove #selfcare #selfworth #selfimprovement

Making a fresh batch of my rosemary hair rinse. Thank you so much @holistichabits for this great tip, and for your inspiring channel. I love how this makes my whole house smell like rosemary and how healthy and luxurious it has made my hair. πŸ™β€οΈ#spiritualliving #spirituality #femininecare #rosemary #holistichealing #holisitichealth #naturalbeauty #naturalliving #naturalhair #healthyhair #feelinggoodchannel #selfimprovement #selfcare #selflove #conciousliving #nontoxicliving #nontoxichaircare #longhealthyhair #healthyhair #healthyhairjourney #haircare #conscioushabits

Feeling low on energy? Go outside, seek the sun, play some music while going for a chill drive, go to the river, ocean or lake...Get out there and shake up old routines 🌲🌞I found this video from 2 weeks ago when we last went to my gorgeous park pre-hurricane and spent some quality time with the boys... Eclipse energy was real and nature sure gave us the wild smile vibe 😜 I am so glad we got to spend time together when the tree was full of life 🌲

Our habitat hugely impacts our habits. What's in the kitchen, we eat, usually regardless of if it's energizing or something we even rally want. If we own exercise equipment but it's buried under piles of laundry and dust, we're supporting laundry and dust, not our wellness. If you aspire to eat more whole foods and move your body, but maybe you feel overwhelmed or demotivated ~ start by taking a small action signaling your intentions by making a space for exercise or by tossing at least one food that you know makes you feel bad and replacing it with a more energizing option. It doesn't mean you have to work out today. It doesn't mean you have to overhaul your diet. But truly, small hinges swing big doors. Make a move. Action creates motivation ~ rarely is it the other way around. (P.S. I FREAKING LOVE BARNEY SO MUCH, he even stayed with me through strength training 😍)

' I am satisfied, fulfilled and complete. And I am ready for new adventures! ' πŸ’­ Thoughts are still with those affected by extreme weather conditions and specifically Sierra Leone πŸ‡ΈπŸ‡± Texas South Asia and China. Yep, climate change and global warming is here to stay wether we're conscious or not and guess what lethal emissions don't help but is a contributing factor. Be the change! #govegan #thinkfirst #consciousconsumer #conscioushabits #bethechange #earthlings #environment #greenpeace #friendsoftheearth #globalwarming #climatechange #climatejustice #prayforhouston #prayforsouthasia #prayforsierraleone #prayfortheworld #extremeweather #floods #drought #deforestation #poverty #humanity #louisehay #affirmations #princessdiana

Chalkboard in the kitchen. I need to boss myself around in order to stay conscious and present. Mindful, conscious eating & awesome daily hydration are at the top of my priority list for now. Every BLT (bite, lick, taste): I'm sitting down. Deep breath before eating. Chewing 10-20 times (Americans chew an average of 3 times and then down the hatch). No distractions while eating. Try even one of these things for your meals today and I am guessing that, as is the case for most of us, you'll be stunned at how challenging it is. But so WORTH IT. A heart gets filled in every time I finish a glass or water bottle full of water. These anchors are my pause button, reminding me of the actions to take that I know make me feel the way I want to feel. Have a GREAT day! ❀️🌿✨

... Breath in the good ones πŸ’­βœŒπŸΌπŸŒΈ #quote #qotd #niceandeasy #keepitsimple #breath #conscioushabits #startthechange #dailyseeds #life

Having a yum & healthy breakfast with a bountiful, blissful and beautiful soul after our Sadhana practice πŸŒ»β˜€οΈπŸ’–I am so Grateful to have your presence, knowledge and light in my life! My wonderful sister πŸ‘³πŸΌβ€β™€οΈπŸ‘³πŸ»β€β™€οΈβ˜€οΈπŸ€—βœ¨πŸ’– @nubiavahosindrasimrankaur #goveggie #govegan #satnam

My trash for 1 week! πŸ—‘
During my stay in Helsinki I managed to produce this amount of trash: a few plastic packages, one non-dairy package, some paper and my food leftovers (mostly banana peals and lemon peals) for the whole week. Note that this is the whole amount of general trash that I produced for the whole week (relieved that most of it is recyclable), while having mostly all my meals in the same kitchen...I am quite satisfied with this result even though I think that I could do better - this is an evaluation for my next trip as a newcomer of zero-waste life! 😊
πŸ‘‰Suggestions from experienced zero-wasters are always welcome! πŸ’•
.
.
.

#recycle #recycling #recyclebins #zerowaste #zerowastelife #travellersdiary #traveling #beingabroad #consciouschoices #consciousliving #conscioushabits #consciouslifestyle #whentraveling #dailyactions #everydaychoices #compassion #fromnatureinmyplate #makeachange #changenow #consumewisely #consciousconsumer #lifecanbeeasy #youcandothistoo #doit #respecttheearth #actionsofcompassion #keeptherarthclean #thinkbeforeyouconsume #awareness #consiousness

Lunch today! I am away from home and therefore do not have with me all my necessities. Nevertheless this does not stop me from taking care of myself properly and therefore having the healthiest possible meals. So dinner is organic quinoa, cherry tomatoes, fresh basil, avocado, nuts and sprouted mug beans which I prepared at home and took with me to Helsinki! 🌿
#traveling #travel #traveller #fromnatureinmyplate #lifestyle #healthy #healthychoices #healthylifestyle #healthyhabits #conscioushabits #consciouschoices #comsciouslifestyle #consciouseating #eatclean #eathealthy #eatinghabits #eatrealfood #foodmatters #food #foodtruck #vegan #veganism #veganlife #veganfood #veganfoodshare #veganismismagic #slowfood #realfood #helsinki #finland

Traveling, being in transit or away from home does not stop me from taking care of myself properly and therefore having the healthiest meals as I used to do in my hometown. So dinner is organic quinoa, cherry tomatoes, fresh basil, avocado and sprouted mug beans which I prepared before my trip to Helsinki! 🌿
#traveling #travel #traveller #fromnatureinmyplate #lifestyle #healthy #healthychoices #healthylifestyle #healthyhabits #conscioushabits #consciouschoices #comsciouslifestyle #consciouseating #eatclean #eathealthy #eatinghabits #eatrealfood #foodmatters #food #foodtruck #vegan #veganism #veganlife #veganfood #veganfoodshare #veganismismagic #slowfood #realfood #helsinki #finland

My friends will know how happy I am with this: recycle bins while being away from home. My accommodation is providing this and it makes my life so much easier, as I would not avoid recycling in any case and therefore I would have to plan this on my own. So now everything is ready, a bin for rot, a bin for recyclable containers and a general waste bin (which I will try to avoid). So let's see how these bins will be by the end of the week, and how my zero-waste endeavors will occur during my stay in Helsinki.
πŸ‘‰Will make a new post with the result at the end of the week, so stay connected! πŸ˜‰
#recycle #recycling #recyclebins #zerowaste #zerowastelife #travellersdiary #traveling #beingabroad #consciouschoices #consciousliving #conscioushabits #consciouslifestyle #whentraveling #dailyactions #everydaychoices #compassion #fromnatureinmyplate #makeachange #changenow #consumewisely #consciousconsumer #lifecanbeeasy #youcandothistoo #doit #respecttheearth #actionsofcompassion #keeptherarthclean #thinkbeforeyouconsume #awareness #consiousness

"Medicine is what doctors do for you. Health is what you do for yourself. If the only thing you know about health is your doctors phone number, then you are in serious trouble. You have to take control of this yourself, and it's simple stuff." - Dr. Ron Ehrlich, Holistic Dentist
pic via @chiefactive πŸ’›

Most Popular Instagram Hashtags