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#consciouschef

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I have a set of cards above my sink for daily inspiration while dividing and conquering dishes ... "What have you witnessed that has strengthened your faith in humanity?" #transformationtuesday #consciouschef

Kvällen är räddad, här ska testas😂🙏 #njie #njiesverige #consciouschef #proteinchips

Denne uge har vi -30% på udvalgte fødevarer såsom vores Protein Pancake Mix😋 Se udvalg via link i bio. ☝🏻#bodystoredk#consciouschef#protein#proteinpancakes

Väldigt god & nyttig chips till myskväll ❤
#consciouschef #proteinchips #lågkolhydrat

Interpret as you want, compare it to what you must. But grow in your form of art. #CookingIsPassion #ArtIsWhereYouFindIt #ChefInTheProcess #GrowthAndDevelopment #ConsciousChef

With my girl Meg Pearson @mapwellness at City TV - Breakfast Television today showing off her culinary skills! Proud of my girl 😊 😘
#breakfasttelevision #citytv #consciousculinary #consciouschef @bttoronto #toronto

What a fantastic workshop today headed up by the inspiring and beautiful Natalie Jayne Armstrong, @speakerslittlesecret @prestonsmiles and @alexipanos ~ you all rocked today and gave me the push I needed to bring the #consciouschef alive. #iamweare #lovesvoice ~ I am here to serve you all through my creativity and love. ✌️ #cookwithheart #messengersoflove

MOST RECENT

~ S H A K S H U K A ~

The amount of love I have for this dish, I can’t help but take it personally if it’s not everyone’s favourite when I make it for them (thank goodness that’s never happened🍳😏) This is a perfect dish to create when you have dinner leftovers, bits and pieces in the fridge or you have a croissant and you need something to dunk it into 🥐☺️ Let me know if you share this love and what your favourite recipe is! 🌿 #chef #privatechef #consciouschef #breakfast #breaky #shakshuka #baked #food #foodforthesoul #foodporn #favourite #eattherainbow #eattothrive

HE SAID SHOW OUT TODAY...I SAID OKAY BABY.👅

I WENT IN READY...I WAS INSPIRED BABY😍🌰🍒🍧

You have no idea how long I’ve been waiting to hang out with my child. 🤗 Breakfast + at home + with my cat = pure bliss.
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Meet Pixie. The Arabian Mau from Dubai. 🐯 I rescued her when I lived there back, in 2007. She was wandering the streets, starving, filthy & tiny. She lived with me there for 3 years, and when I left to return back to South Africa, I brought her home with me. She has her own passport & everything.
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Pet ownership isn’t just a privilege, it’s a responsibility. People thought I was crazy flying my cat half way around the world. But she is part of my family & brings me immense joy I could never abandon her.
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📷: A Vata dosha-balancing Ayurvedic breakkie of;
Warm medjool date turmeric oatmeal 🌼 + slow stewed apples with ginger & cinnamon + maca & black pepper almond butter sauce + toasted coconut flakes.
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#ayurveda #ayurvedalife #turmeric #oats #oatmeal #dates #arabianmau #animalliberationnow #ahimsa #crueltyfree #yogafood #yogalife #food4thought #bethechange #consciouschef #liveyourtruth #holisticnutrition #cleaneats #plantbasedchef #healingfood #prana #veganeats #veganfoodporn #eatplants #healthyfood #healthycuisines #plantbasedmagic #veganfoodspot #chefsofinstagram #petsofinstagram

Daily Just-the-Tip tip:

Read. Do as listed. Have a blessed day.

#moonrites #freakflag #consciouschef #likesherbootysmacked #merryxmas #justthetip

I was gifted a box of melons. No jokes, please. 😂

Any one want some?! I love sharing. They make great yogurt and granola bowls. Or you can smack yo booty with one to cool it down. But its winter. And cold. So the bowl is probably best.
#consciouschef #consciouscuisine #mycauldronblessesitall #moonrites

“Live life as if everything is rigged in your favour” ~ Rumi ~
Happiness is an attitude, a choice, a constant practice. If you change the way you approach your day to day life, if you move through each day with grace and gratitude it seems that the universe opens up its infinite source of abundance. As you resonate on a higher level you tap into the flow of synchronicity, those magical ‘coincidences’ where time and space are transcended and everything seems connected. Wake up each day and choose a smile, choose love, choose good food for your body! Another taste of what’s to come with these beautiful high energy, high alkaline quinoa bowls filled with colour and vibrancy to fuel your body in the right way. Continue... to watch the space 😉✨ #chef #plantbased #consciouschef #environmentalchef #chefmeetsyogi #foodforthesoul #foodactivist #foodporn #bowlsofsunshine #highaltitude #highalkaline #eattherainbow #eattothrive Beautiful props by @checkmychina in the Bokaap and photography by @_thelowelife_ !

Dreaming of those barefoot days, meandering along the jagged coastlines of Baja California. Surrounded by love and the same want to look after our oceans. To educate others on the beauty just below and the huge need to find sustainable practices to keep this world alive. I am so grateful for my work with @iamwater_foundation, working with two incredible mentors who have gently drawn me into their vision and given me a platform to share my passion for these issues. My work is built on the need to create a sustainable and collective consciousness about the devastation we are causing, on educating people that we have such a huge impact on the world around us and that we can be a part of the greater change if we hone in on our daily habits. If we eat clean, love ourselves and spread joy and respect for the beauties of the environment around us. #chef #consciouschef #environmentalchef #oceanbaby #oceanlove #ocean-conservation #consciousfood #foodies #foodforthesoul #foodforthought #eattherainbow #eattothrive

Clarissa Pinkola Estes brought this to my attention in one of her books.

I have a gift. Its called choice.
Guess what? You have a gift. Its called choice.
Now use that shit to find your empowerment.
Its all been inside you all along.
#digdeep #igetdeepigetdeepigetdeeper #consciouschef #consciousmama #moonrites

Got Rice Cooling...Ginger Is Peeled... I'm Up!!!
This is from a training I had in San Francisco...I am inspired. Lunch in the city and then dinner on me😍

When A Real Natty Jamaican 🇯🇲 Dread met more natty Dreads from All ova! #BlessedLinkups from Above:))
@knattychef #Aaron #consciousChef Ona Journey with #Karo 🇵🇱 #PULSE gathering tribe with the same vibe #quantumdancehall is real.. @cornbreadjapan hahah... Seein A Japanese 🇯🇵 / Asian speak patois is heartwarming nuh? 💚💛❤ Hope ya had a good journey in 🇲🇾 We breakin 1 illusionary border at a time :)) @jayaviknesh #GeneralJay TrimaKasih Boss..:)) We On the next Level of Life and Living now! When ya at the right place at the right time:))

Sir...Loin

He Said Lemme Get That Rub Down...I GOT YOU!!!

Ayurvedic green mung bean cardamom fudge.✨
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Cardamom is a warming spice, and falls in to the sweet & pungent Ayurvedic taste category.
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According to Ayurveda, both mung beans & cardamom are tridoshic (good for balancing all three doshas), ⚖️ but people trying to keep Pitta in balance should eat it in smaller amounts.
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Cardamom is considered an excellent digestive, especially beneficial in reducing bloating & intestinal gas. It is excellent for balancing Kapha, particularly in the stomach & lungs. It is also useful for pacifying Vata.
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And it’s for sure one of my FAVE spices.
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#plantbasedmagic #plantprotein #plantpower #ayurveda #ayurvedalife #doshabalancing #healthytreats #balance #fudge #nonasties #letfoodbethymedicine #plantbasedchef #consciouschef #holisticnutrition #menudevelopment #restaurantconsultant #alkalize #medicinal #cleaneats #lowfat #weightloss #paleo #crueltyfree #ahimsa #yogafood #yoga #yogitimes_bali #veganfoodspot #chefsofinstagram #bali

I think this is what they meant when they said eat the rainbow?
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Turmeric roasted cauliflower steak + sweet potato mash + sautéed kale & spinach + lemon asparagus + roasted shallots + dukkah + pickles red cabbage + roasted red pepper coconut sauce. With a side of marinated tempeh & a young green coconut.
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Living my best life in Bali.
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#plantbasedmagic #plantpower #lunch #eatyourveggies #plantbasedchef #consciouschef #holisticnutrition #turmeric #antiinflammatory #healthylifestyle #menudevelopment #restaurantconsultant #alkalize #fermentation #rawfood #probiotics #guthealth #ayurveda #ayurvedalife #cleaneats #crueltyfree #ahimsa #yogafood #yoga #yogitimes_bali #veganfoodspot #chefsofinstagram #eattherainbow #canggu #bali

Crab Season Is Here🦀...Hope You Got It On Your Christmas Menu!!! 🦀It's On All My Clients Holiday Menu🦀This Is A Christmas Luncheon.

You need some ideas?! I got you😉

Used @fiftysevennorth sweet smoke rub on these chops 🔥🔥🔥

Another quick squiz at my latest culinary creation:🍴
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Soft pillowy matcha gnocchi dumplings on a velvety bed of roasted beetroot, sesame & thyme creme sauce + aged vegan gorgonzola mousse + tall top beet micro greens.🌱
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Vegan fine dining in Cape Town - COMING SOON.
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#bonappétit #plantbasedmagic #plantbasedchef #consciouschef #gnocchi #vegancheese #matcha #matchagnocchi #dumplings #lunch #finedining #veganfinedining #holisticnutrition #personalchef #foodblogger #wholefoods #menudevelopment #restaurantconsultant #plantbased #alkalize #cleaneats #crueltyfree #ahimsa #yogafood #yogalife #eattherainbow #veganfoodspot #veggiefoodie #chefsofinstagram #capetownfood

Sometimes the most delicious meals come from what you already have in hand. Head on over to @montanamariefredrick's page as she walks us through homemade coconut fried rice🍚🌴. No food was wasted in the making of this recipe.
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#wastenotwantnot#ilovefood #food #foodie #foodies #foodstagram #foodlover #eggs #healthyfood #rice #saturday #bacon #savethefood #wastefree #cooking #consciouscooking #consciouschef #cook #savefood #foodwaste #zerowaste #leftovers #reducefoodwaste #holisticfood #yummy #dinner #coconutrice

This is the third and last installment for #AllThingsCooked episode 3. This four ingredient apple leather was a big hit for everyone we shared with. Kids especially! It is a treat. I kept thinking - if someone could hand make this delish, there's nothing in the world they couldn’t do 🤓😬😌

According to the data from USDA, apple peels contain ⅓ of VA, nearly half of Iron and fiber, over ⅔ of VE, K, and 100% of B9 that a whole apple provides. I’m also just really excited to learn this cooking method which opens a whole new world of possibilities to process and preserve underappreciated food. @hkdunston successfully made peach leathers with the peels. My mind also goes to kiwi, mango, pumpkin. Perhaps even with banana peels?! What’s on your mind?⠀| first image 📷 by @hkdunston
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How we made the apple leather:⠀⠀
• Collect all the apple peels and pits in a big bowl, add a few stripes of lemon peel, juice from half of a lemon, one cup of maple syrup, two cups of brown sugar. Add water to just cover the mix.⠀
• Cook the peels and pits until everything breaks easily. Experiment this a bit. This is a pre-step for purée making that comes later. ⠀
• Blend the cooked peels and pits until they form a smooth purée. Strain the purée through a mesh strainer or a muslin cloth. Skip straining if you want to achieve absolutely 0 waste and don’t mind some apple pulps. ⠀
• Pour the consistent purée to cover the bottom of a baking pan. Roughly ⅛ inch in depth. ⠀
• Bake at 150 °F for 6-8 hours or until the purée is well dehydrated. It should feel tacky but nothing sticks to your finger. ⠀
• Roll the apple leather over a baking sheet, cut into smaller pieces for easier storage and sharing!⠀

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#AllThingsCooked #apple #applepeel #applepie #homemadepie #fruitleather #piecrustcookies #homemadecookies #desert #snack #snacks #consciouscooking #consciouschef #savefood #foodwaste #zeroWaste #zerowastekitchen #reducefoodwaste #recipe #Food #ilovefood #foodie #foodies #foodstagram #foodlover #holisticcooking #cookwithscraps #cookscraps

GIVE ME THE MOON👅😍

When 2 PASSIONATE plant-based chefs get together, magic HAPPENS. This time, in the form of ✨🥞QUINOA PURPLE SWEET POTATO PROBIOTIC PANCAKES🥞✨ (try saying that one 3 times fast)
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With Gin Flambéed Caramelized Pineapple + @organikfood Oriental Green Raisins + Black Sesame + Fried Banana + Coconut Butter Tahini Sauce + Homemade Coconut Yoghurt + locally fermented @balisilentretreat Coconut Palm Nectar + a spoonful of Almond Butter Maca Cream.
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1 cup quinoa flour
1/3 cup sweet potato flour
1.5 tbs cassava flour
1/2 cup coconut yoghurt
150 ml @oma_jamu coconut water kefir
1/2 frozen banana
1 tbs ground flax seeds
1 tbs coconut oil
1 tsp cinnamon
1 tsp bicarbonate of soda/baking soda
1/4 sea salt
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Chuck all this goodness into a blender, blitz, leave the batter to chill for 10 minutes, and then begin making magic✨✨
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#plantbasedmagic #plantprotein #proteinpancakes #probiotics #fermentedfoods #guthealth #consciouschef #holisticnutrition #digestive #pancakes #hclf #lowfat #paleo #plantbasedchef #menudevelopment #restaurantconsultant #alkalize #ayurvedalife #medicinal #cleaneats #crueltyfree #ahimsa #yogalife #yogafood #yogitimes_bali #veganfoodspot #chefsofinstagram #yummy #canggu #bali

I have a set of cards above my sink for daily inspiration while dividing and conquering dishes ... "What have you witnessed that has strengthened your faith in humanity?" #transformationtuesday #consciouschef

This is the second installment for #AllThingsCooked episode 3. Pie crust cookies! Why not? The dough is ready, the work surface is ready, the oven is ready, the appetite is ready. Please don’t judge our cookies by their humble appearance. They were handmade with a lot of joy 😌💃🏻🕺🏻 ⠀

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How we made the pie crust cookies:⠀⠀
• Collect the leftover crust trimmings and dough, gently knead them into one dough, flatten it with a rolling pin, and cut into casual rectangles (or however you’d like!). ⠀
• Transfer the thin rectangles to a baking pan. Sparkle with brown sugar (and cinnamon if you will. We kept it simple and sweet.).⠀
• Throw into the oven where the pies are happily making. The oven temperature at this point is around 375 °F. Bake for 10 minutes. Serve hot or cool - altho I doubt there’ll be any left to cool at all!⠀⠀

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#AllThingsCooked #applepie #homemadepie #piecrustcookies #homemadecookies #snack #snacks #consciouscooking #consciouschef #savefood #foodwaste #zeroWaste #zerowastekitchen #reducefoodwaste #recipe #Food #ilovefood #foodie #foodies #foodstagram #foodlover #holisticcooking #cookwithscraps #cookscraps

This last week in Dubai was a bit of a whirlwind, but I’m so happy I got to meet up with this beautiful being, 💛@goodeatings.
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Malin✨is a ray of kindness & sunshine. And! She makes incredible vegan food, so definitely check out her inspiring feed & blog.
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So lovely to meet you lady.
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#foodiesofig #food4thought #bethechange #consciouschef #liveyourtruth #holisticnutrition #cleaneats #eatclean #plantbasedchef #personalchef #menudevelopment #healingfood #prana #yogafood #yogalife #veganeats #veganfoodies #govegan #animalliberationnow #ahimsa #crueltyfree #eatplants #healthyfood #healthycuisines #plantbasedmagic #veganfoodspot #chefsofinstagram #dubai #wildandthemoon #vegansofinstagram

A final smoothie bowl in the Dubai mansion kitchen. 🙌🏼 Goodbye awful artificial lighting, hello bright sunshiney future.
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1 banana
1 medjool date
3g @foursigmatic reishi mushroom elixir
1 scoop @wazoogles plant protein superfood powder
2 leaves dinosaur kale 🦕
1 inch fresh aloe vera
2 tbs fresh coconut 🥥 yoghurt
1/4 cup water
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Topped with blended date & coconutbutter sauce + quinoa pops + dash cinnamon✨
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#plantbasedmagic #plantbasedchef #consciouschef #veganrecipes #holisticnutrition #smoothiebowl #breakfast #greensmoothie #healthcoach #healthybreakfast #healthyrecipes #alkalize #raw #rawfood #rawvegan #wholefoods #ayurvedalife #cleaneats #bodypositivity #loveyourself #hclf #lowfat #weightloss #fruitlife #personalchef #crueltyfree #ahimsa #yogalife #yogafood #menudevelopment

Apple & Cranberry Turkey Roulade...😍😍

In The Mixx🌿☘🌾

So excited to share what’s coming✨ What started off as a flippant idea has turned into a blossoming project. So grateful and humbled to see all the friends drawing together to pour creativity and gees into something beautiful! Letting go of the outcome and enjoying each moment of the process, stepping into unchartered territory and channeling the fears into excitement. No one ever feels ready when the universe aligns to push you through your limits! Thank you @_thelowelife_ @checkmychina and @galicecam for your time, patience and hard work so far. @iamwater_foundation I am so excited for this collaboration with you 😘💦🌿🙏 #chef #consciouschef #freedivingchef #plantbased #almostvegan #notquite #food #foodie #consciousfood #consciouseating #foodforeveryone #accesstothrive #eattherainbow #eattothrive #foodporn #foodphotography #project #collaboration #fortheloveofthegame

✨Plant Based 🌱Food Ideas 💡 by: @clairesharrynroberto
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Soft pillowy matcha gnocchi dumplings on a velvety bed of roasted beetroot, sesame & thyme creme sauce + aged vegan gorgonzola mousse + tall top beet micro greens🍴
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We all have those dishes that evoke childhood memories. Gnocchi has been one of my favorites since I was a kid.
This day was filled with plenty of nostalgia as I recreated, veganized & added a little edge to a true Italian classic,✨that is GNOCCHI.
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#plantbasedmagic #plantbasedchef #consciouschef #gnocchi #vegancheese #matcha #matchagnocchi #lunch #holisticnutrition #personalchef #wholefoods #menudevelopment #restaurantconsultant #plantbased #alkalize #cleaneats #eatclean #crueltyfree #ahimsa #yogalife #yogafood #eattherainbow #veganfoodspot #veggiefoodie #vegansofig #chefsofinstagram #dubai

Soft pillowy matcha gnocchi dumplings on a velvety bed of roasted beetroot, sesame & thyme creme sauce + aged vegan gorgonzola mousse + tall top beet micro greens🍴
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We all have those dishes that evoke childhood memories. Gnocchi has been one of my favorites since I was a kid.
This day was filled with plenty of nostalgia as I recreated, veganized & added a little edge to a true Italian classic,✨that is GNOCCHI.
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#plantbasedmagic #plantbasedchef #consciouschef #gnocchi #vegancheese #matcha #matchagnocchi #lunch #holisticnutrition #personalchef #wholefoods #menudevelopment #restaurantconsultant #plantbased #alkalize #cleaneats #eatclean #crueltyfree #ahimsa #yogalife #yogafood #eattherainbow #veganfoodspot #veggiefoodie #vegansofig #chefsofinstagram #dubai

Superfood flapjack birthday stack for one of our yogis! Buckwheat and cacao flapjacks with bananas, berries, and a whole lot of maple ✨ So, these flapjacks are gluten free made with buckwheat and @wazoogles cacao moon dust, almond milk and vanilla 💁 I made them this morning for our final brunch on retreat with @joellesleebos #privatechef #consciouschef #chef #foodie #superfoods #protein #plantbased #treatyoself #flapjack #eattothrive

For #AllThingsCooked episode 3, I collaborated with @hkdunston, a product leader and mentor, longtime rock climber, and mother of a ten year old who firmly believes her inner self is a ninja cat. Outside of the window, it was grey and drizzling, with waves of determined wind of early nyc winter. Inside, the air smelt warm and sweet. No background music or podcast to fill the blank. Hands were busy and calm. Within barely two hours, we staged a show of three nine inch apple pies, a tray of cookies, an experimental oatmeal apple crisp, and sent the leftover apple peels and pits onto a transformative journey. We promised to the apples that every bit of them would find a sweet spot they deserve. After all, it takes nearly 6 months of nonstop growths and many behind the scene efforts for each apple to become mature fruit. We couldn't find any reason to let go any of its goodness unappreciated. 😻

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If it’s your first time stepping upon #AllThingsCooked, it is a participatory cooking experiment highlighting ingredients that are oftentimes stigmatized as “food waste”. We challenge the stigmas to under-appreciated food, and encourage conscious cooking that embraces holistically what plants and animals offer us. All cooking levels are welcome. All cultures are loved. If you ever eat food, you’re in👋As a community, we’re on a shared mission to reconnect with food, one recipe at a time. Please DM me if you have a recipe to share or would like to collaborate! ⠀

#AllThingsCooked #apple #applepeel #applepie #homemadepie #fruitleather #piecrustcookies #desert #snack #snacks #consciouscooking #consciouschef #savefood #foodwaste #zeroWaste #zerowastekitchen #reducefoodwaste #recipe #Food #ilovefood #foodie #foodies #foodstagram #foodlover #holisticcooking #cookwithscraps #cookscraps

It's 1 a.m. & I'm prepping. 'tis the season.
Apple & Cranberry Sage Dressing👅

GOING SWIMMING...👅

👏👏👏check out how chef @joelgamoran turns fish skin and skeleton into addictive snacks! 🙀🙀🙀⠀

#repost The first image is crispy salmon skin with a bit of soy, chili and sesame seeds. The second image is deep fried fish skeleton dusted with curry. ⠀

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#AllThingsCooked #fish
#fishskin #fishskeleton #snack #snacks #consciouscooking #consciouschef #savefood #foodwaste #zeroWaste #zerowastekitchen #reducefoodwaste #recipe #food #Food #ilovefood #foodie #foodies #foodstagram #foodlover #snack #snacks #holisticcooking #cookwithscraps #cookscraps

Ride waiting outside I said lemme make me something to eat real quick....TRUTH ...I wanted breakfast and a salad!! Warm Salmon Caesar Salad👅👅

Pannkaksfrukost extra allt 😍🥞
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More pics on the blog 💻

Eat the R.A.I.N.B.O.W 🤸🏽‍♀️Breakfast spread for the yogis after their forest session with @soulsistayogatwista here at the Little Farm in Wellington 🌿 #chef #retreat #retreatchef #consciouschef #plantbased #food #foodporn #brunch #yogifood #eatyourvegetables #eattherainbow #rainbowplatters #eattothrive

Chicken & Dumplings...My Way😉

Link on site😍

...Got it! Dumplings, right?!

...Soup, or something?!

...Subtle, it's Saturday

#Repost @eat_to.thrive (@get_repost)
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~ Let food be thy medicine ~
I had a moment yesterday when I was walking through this beautiful herb garden picking ingredients for dinner.
It is the most empowering thing being connected to food, being connected to your body and understanding how to nourish it. It’s a privilege.
I am bursting with gratitude for the work I find myself doing, for empowering people through their relationship with food. I devote myself to educating others and guiding them to eat to thrive, rather than just eating to survive 🌿
#privatechef #retreatchef #travellingchef #nomadicchef #consciouschef #environmentalchef #plantbased #yogi #yogaretreat #wellington #westerncape #gratitude #dowhatyoulove #soulful #food #education #homegrown #eatyourvegetables #eattherainbow #eattothrive With @soulsistayogatwista On the Essence retreat ✨🙏

~ Let food be thy medicine ~
I had a moment yesterday when I was walking through this beautiful herb garden picking ingredients for dinner.
It is the most empowering thing being connected to food, being connected to your body and understanding how to nourish it. It’s a privilege.
I am bursting with gratitude for the work I find myself doing, for empowering people through their relationship with food. I devote myself to educating others and guiding them to eat to thrive, rather than just eating to survive 🌿
#privatechef #retreatchef #travellingchef #nomadicchef #consciouschef #environmentalchef #plantbased #yogi #yogaretreat #wellington #westerncape #gratitude #dowhatyoulove #soulful #food #education #homegrown #eatyourvegetables #eattherainbow #eattothrive With @soulsistayogatwista On the Essence retreat ✨🙏

Thought for the day: 💭✨What changes could you make to feel even better about yourself & your life?
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For me, right now, I’m focusing on the silver livings I can find in my current situation. ☁️✨ I’m getting excited for all the goodness that is to come.
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📷: Like special lunch dates with my Mom @louisa.roberto - lunch dates with her are just the best. She always orders the most enticing dish on the menu: Peanut butter & jam toasts... 🙄 haha. Love & miss you!
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#mindfullness #positivevibes #lunch #peanutbutter #plantbasedchef #consciouschef #holisticnutrition #personalchef #wholefoods #menudevelopment #restaurantconsultant #alkalize #raw #rawfood #rawvegan #ayurveda #cleaneats #eatclean #crueltyfree #ahimsa #yogalife #yogafood #yogitimes_bali #eattherainbow #veganfoodspot #veggiefoodie #vegansofig #chefsofinstagram #canggu #bali

I'm excited to share that I'll be co-hosting a 'zero waste Thanksgiving' workshop with NYC Compost Project at Queens Botanical Garden. We'll share zero waste cooking tips, live demo two recipes using carrot tops, and taste some pumpkin seeds and chips. Attendees will also take away bonus recipes. Be my guests!!! RSVP link in bio. Ticket includes admission to the garden!⠀

#zeroWaste #thanksgiving #cookingdemo #seasonalfood #zerowastekitchen #reducefoodwaste #AllThingsCooked #nyccompostproject #queensbotanicalgarden #consciouscooking #consciouschef #savefood #foodwaste #recipe #food #ilovefood #foodie #foodies #foodlover #snack #snacks #holisticcooking #cookwithscraps #cookscraps

A teaser for what’s to come with some new menu options at @harvestcafect 🌿 Introducing the Harvest bowl packed with all the greens to make you glow from the inside out. Kiwi, apple, Avo and spinach topped with buckwheat, blueberries and coconut ✨ #chef #consciouschef #environmentalchef #plantbasedchef #menudevelopment #restaurantconsulting #newmenu #consciousfood #consciouseating #smoothiebowl #smoothie #food #foodporn #eatyourvegetables #eattherainbow #eattothrive with @sean_moncrieff @lloyd_becker

TWO WEEKS FROM TODAY!!! REGISTER NOW...RIGHT NOW & COME SEE US IN BERKELEY☯️👑 LINK IN BIO

Frukost kan vara det bästa jag vet. Idag är det lördag och då toppas prottegröten med hasselnötsmör. Är väldigt lycklig nu. 😄😍 #målfokus #swedishsupplements #nocco #consciouschef #ginger #muscleselfie #shredded #lifestyle #strongwoman #womanwholift #bodyfitness #womansphysique #bodybuilding

It's that time... LIVERMORE... DUBLIN... MODESTO... TRACY... Poppin-Up Oakland in December

inSATIAble Plates tonight... Who's got next?! ✌👑

A little different from my usual green bowls. 🦋 This one is a strawberry, alfalfa sprout + lacuma bowl with blue spirulina tahini cream swirls 🌀
topped with activated sprouted buckwheat + goji’s & raw pistachios I got from the lovely peeps at @organikfood + raw coconut flakes + cinnamon.
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1/2 frozen nana
125g frozen strawberries
1/2 cup alfalfa sprouts
1 scoop @wazoogles vanilla sky
3 tbs cashew yoghurt
1 tbs chia seeds
2 tsp @sunfood lacuma
1/4 cup coconut water
Blend!
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1 tbs tahini
2 tbs water
1 tsp blue spirulina powder
Slowly whisk!
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Have fun creating guys.
💙 P.s. I just realized I’ll be home, IN CAPE TOWN, in just about 5 weeks time! Stoked.
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#plantbasedmagic #plantbasedchef #consciouschef #veganrecipes #holisticnutrition #smoothiebowl #breakfast #bluespirulina #healthcoach #healthybreakfast #healthyrecipes #alkalize #raw #rawfood #rawvegan #wholefoods #ayurvedalife #cleaneats #bodypositivity #loveyourself #hclf #lowfat #weightloss #fruitlife #personalchef #crueltyfree #ahimsa #yogalife #yogafood
#menudevelopment

This is the fourth and last installment of #AllThingsCooked episode 2. We were quite excited about making grilled chips with potato peels and broccoli stalks. After setting all the ingredients up on fire, I looked at the naked potatoes and a broccoli head with no neck, realizing I didn’t make any plans for using them. What to do with these ingredients now? Right away, this question punched me back - how ridiculous! What’s the difference between my seeking particular food scraps, and the stigmas to food scraps we’re trying to challenge? Perhaps spontaneity is not just to feel relaxed in the kitchen, but a practical attitude and skill to holistically embrace the food offered by nature - let the ingredients lead us. Oh woah, thank you potatos, thank you broccoli. You’re brilliant, holistically. | 📷@xyfeng

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How we made the potato and broccoli chips:⠀
• Spread potato peels and sliced broccoli stalks on a pan, drizzle lightly with olive oil and sprinkle some salt. ⠀
• The oven was not working, so we grilled on the stove. If you have an oven, preheat it to 400 °F or 200 °C and bake ingredients for 20-30 minutes until potato and broccoli turn just a little bit brown and crispy but not burned. You probably want to experiment with the temperature.⠀

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#AllThingsCooked #potatopeel #potatochips #broccolistalk #broccolistalks #broccolistems #broccolistem #broccolichips #consciouscooking #consciouschef #savefood #foodwaste #zeroWaste #zerowastekitchen #reducefoodwaste #recipe #food #Food #ilovefood #foodie @foodies @foodstagram #foodlover #snack #snacks ##holisticcooking #cookwithscraps #cookscraps

THE MENU WILL BE POPPING...WHY?! BECAUSE THEE GIRLS DESERVE THE BEST. I WILL GIVE THEM THAT😍SMALL BITES FOR BIG CONVERSATION...COME THRU. LINK IN BIO...IN EVENTS...ON EVENTBRITE...AND ON THE FB PAGE. MENUUUU SOON. SO EXCITED👑

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