#conqueringbarbell

MOST RECENT

Really happy with this rep pr today. Hit 220/485 for a triple and definitely had a few more in me. Thumbs are gone though...
@thefeverfever
#powermilitia #gzcl #ripthumbs

#walkthewalk Worked on my bench opener today. Thanks to @anthony_brandon619 for the clutch bench setup 👍🏼 I actually have some leg drive now.
In this video:
365x1 - opener (video)
330x1 - last warm up

8 days out. I'm ready.

#conqueringbarbell #conquertheweights #powerlifting #meetprep #squatpresspull #aintnoposerbrand #povertybench

Killer session today! Had to work up to an 8rm 315/405/495 final set then moved that to blocks for a set of 5. Then put 585 for 3x3 block pulls. DL feeling awesome!! Also fueled by @pr_breaker of course!@callousedhandspower #conqueringbarbell #deadlift #deadlifttillimdead #uspa #198 #armorgym

165 lber @darionkelly26 - Decided to hit up @genesisstrength270 today I've been talking about going up there to train for a while and finnaly made it!
Ended up deadlifting tonight I'm going to pull 650lb at 165!!! 495lbx7 (video)
405lb 4x5 1in deficit
315lb 4x5 1in deficit
#conqueringbarbell #dontbeasnowflake #squatpresspull #genesisstrengthandfitness #relentlessgymmky #165 #roadto650
#conquertheweights

@jameseunpower - 415x1 self wrapped
290x8 AMRAP
Seeing where I’m at this week before programming. Staying more upright feels way smarter in the squat. 100% free of back pain. Lungs on the other hand... #conqueringbarbell #conquertheweights #powerlifting #squatpresspull

#Hypertrophy bench from the other night. Last set of 10 followed by last set of wide grip for 10 & Close Grip spoto Press for 12. Reps on reps on reps. Nothing exciting, but nobody cares how the truck is built, just how much power it has. Get It Or Die!!!!
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#OTB #ConquerTheWeights #ConqueringBarbell #DarksydeIronwear #powerlifting #powerlifter #powerathlete #strength #strengthathlete #squatpresspull #workdontwhine #TeamPanora #press #bench #povertybench #HailMegatron

W1D3 Bench
2x9x215 @ 7
1x8x225 @ 9 (miscounted supposed to be 9 and misjudged the rpe, but 215 was too light)
3x6x205 spoto press
Accessories
@conquertheweights
@zane_esche
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#conqueringbarbell #conquertheweights #powerlifter #powerlifting #squat #press #pull #zanestrong

Sale begins tonight at 12 a.m. Pacific time. Applies to all items in our store.
Sale ends on 5/28 at 11:59 a.m. Pacific.
⚡www.conqueringbarbell.co⚡

Decided to hit up @genesisstrength270 today I've been talking about going up there to train for a while and finnaly made it!
Ended up deadlifting tonight I'm going to pull 650lb at 165!!! 495lbx7 (video)
405lb 4x5 1in deficit
315lb 4x5 1in deficit
#conqueringbarbell #dontbeasnowflake #squatpresspull #genesisstrengthandfitness #relentlessgymmky #165 #roadto650

@issacgriffin3 - Today’s deadlift stuff 650x2, 672x1, and RB 700x1. Finished up with some back stuff. #conqueringbarbell #conquertheweights #powerlifting #deadlift #uspapower #uspa #ifidieidie #242boiz #igfitness

Oh Hey There 1.5" blocks 🖐 Literally inching closer and closer to pulling from the floor again. Here is my top single of the day, not too mad about it #9WeeksOut #USPApower #ConquerTheWeights #TrainUntamed

@squathelmsdeep - Videos shown are sets 1, 3, and 6 of 415lbs 2 inch block pulls. Already feel amazing deadlifting again.

#conqueringbarbell #conquertheweights #powerlifting #squatpresspull

Week 6 Day 1, 5x120x7 paused squats. Sets 2 & 3 shown. Garage is a sauna today
#conquertheweights #conqueringbarbell #squatpresspull #momwholifts #powerlifting #paynterperiodization

@deadliftingwarrior - Back to moving somewhat heavy weights this week. Squat sets moving well and life is good 💪🏼😎 #conqueringbarbell #conquertheweights #powerlifting #squatpresspull #conquer

Swipe➡️Avaialble now. Sizes XS-4XL. Printed and shipped in-house.🇺🇸
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⚡www.conqueringbarbell.co⚡

Forgive the gross ass bloat. I went off my diet for one meal and my stomach went apeshit. Speed work today and I spent it playing around with eccentric tempo. These videos represent the old (divebomb) speed vs what I found to be my most tight descent. Slowing things down made me feel like I had a lot more control over my drive out of the hole.

#stronghouseproject #blueprintonline #blueprintboiz #conjugatemethod #strengthbuiltthroughritual #ritualapparel #conqueringbarbell #squatbenchdeadlift #squatpresspull #squat #benchpress #deadlift #uspa #uspapowerlifting #uspapower #powerlifting

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