#conqueringbarbell

MOST RECENT

I got here by trusting myself, eating right, not skipping a workout & being as consistent as possible. You can do anything, I believe in you if no one else does #apemanstrong #transformationtuesday #conqueringbarbell #deadlifttillimdead #sbdusa #usapl #uspapowerlifting #gasstationready #stronghouseproject #bbwarmy #nativestrength

Warm-ups leading to the 600.
405x1 Beltless
495x1
585x1
Never seen 495 move that fast for me in my life.
@conquertheweights °
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#conqueringbarbell #conquertheweights #powerlifter #powerlifting #squat #press #pull #conjugate #westside

1st day off of deload. Last warm up at 315 then 340 and 390 for paused doubles. 4 weeks out😬.
@woolsock93 @_jay_willy
Banner #conqueringbarbell
#battlegroundbarbell #paynterperiodization #conquertheweights
#powerlifting #invictuspowerlifting #powerlifter #benchpress #squat #deadlift

W4D2 ME Deadlift day
600x1 off 2" blocks PR
405x1
495x1
585x1
All leading up to it.
Accessories
@conquertheweights
@lilpohl °
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#conqueringbarbell #conquertheweights #powerlifter #powerlifting #squat #press #pull #conjugate #westside #deadlifttillimdead

Cowboy conjugate Week 10 Day 1. Heavy lower.
2x2 Squats to low box reverse average band zero tension at top, with 620!!!
Deadlifts off 2 inch blocks 1x2 with 590, 1x2 with 610. Had to use straps ripped my hand open on warm ups.
Shit is getting heavy and I like it! The rps single ply world record in my weight class is 625 I'm coming for it! Let's fuckin go!!!
#conquertheweights
#conqueringbarbell #killerlabz #killeveryworkout #killsquad #powerlifting #squat #press #pull #singleply #briefs #squatsuit #elitefts #gearedlifting #metalpowerlifting #metal #gometal #teammetal #MetalM #metalwraps #metalvtype #converse #savage #beafuckinsavage #neverquit #behumble #bebadass #livelearnpasson

Sometimes it ain't pretty, but it gets the job done -
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1x1 Deadlift with 495
5x7 Squat with 375
3x5 Bench with 245 -
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It's crazy that 500 was my max at my last usapl meet 🤔 just need to work on getting my weight in my heels more than my toes. #3weeksout #headbandmondays

My last warm up from today. A very easy 545. Heavy squats are done until the meet. 12 days out.
@tomweightz 🧙‍♂️
@preworkoutz 🤴🏻

Bless 'em! 🙏🏽 🦁🐆🦓 ⚡www.conqueringbarbell.co⚡

#blessthegainzdowninafrica

King Kong ain't got nothing on you. 🦍

#tgimonday #conqueringbarbell #conquertheweights

320 tonight for 2 sets of 3. Feeling smooth but gotta do better at keeping my lats tight and elbows in on heavier weight. Week 8 on @phdeadlift program. #ironrebelarmy #ironrebel #ironrebelpowergear #powerlifting #powerbuilding #uspa #nasa #uspf #ipf #ironsaintsgym #animalpak #apemanstrong #tuffwraps #inzerbelt #squat #conqueringbarbell @ironrebel @tuffwraps @inzer_official @apemanstrong @conquertheweights @animalpak


Use code “MattC10” at ironrebel.com for 10% off your next order!

But first doughnuts @zookeeper_d - Well got to make it to the gym for a little deadlift session before being called right back to work off my rest. 605 3x1
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#getnewage #arnoldclassic2019imcoming #xpcpowerlifting #arkansaspowerlifting #arkansasstrong #ironfed #conqueringbarbell #roadto2000

W4D1 ME Upper
Great day with my awesome friend and brother @drmcbrayer
325x1 off of a 2 board PR
225x3 AMRAPS went 15, (PR) 13, 9
Accessories
Couldn't be happier with my progress.
@conquertheweights
@lilpohl .
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#conqueringbarbell #conquertheweights #powerlifter #powerlifting #squat #press #pull #conjugate

Doing a couple extra sets of bench to work out my set up. Used my lifting shoes this time and it felt much better for leg drive. Now time to drill it in my 🧠 thanks @anii_ordonez for the tips 🤗
#bench #extra #workingonform #improvement #determined #fightingkidneydisease #girlsthatliftheavy #girlsthatlift #thickgirlswholift #womenwhopowerlift #gwpl #conqueringbarbell #thiccrthanabowlofoatmeal #coachletmedextra #9weeksout

#walkthewalk Decided to train with the belt squat today from @betitanfit. Definitely awesome and humbling since I'm working with lighter weight. This load is only 330 lbs and its challenging it being straight weight. The back is out of the lift making it all legs and glutes. This will be use as an assistance to my back squats going forward both for meet prep and off-season.

First impression on the belt squat. It is well made. Similar to a product that cost 5x what I paid for it. It didn't come with a belt and caribeaner/quick snap to attach the belt to it so you'll have to get one. Assembly time took me all 45 mins. doing it all by myself with a socket wrench.

#conqueringbarbell #conquertheweights #powerlifting #squatpresspull #beltsquat #betitanfit #glootsfordayz

Well got to make it to the gym for a little deadlift session before being called right back to work off my rest. 605 3x1 @hotnastystrong missing @texasschick but she’s out enjoying the weekend being her beautiful and free self 😍!! @conquertheweights @circletleatherworks #getnewage #arnoldclassic2019imcoming #xpcpowerlifting #arkansaspowerlifting #arkansasstrong #shesbeautiful😍 #ironfed #conqueringbarbell #roadto2000

Hell of a squat @kelbyr39 - Last heavy day today! Ready for some rest! 650x1 that’s a 50lb PR! #barbellgarage #conqueringbarbell #conquertheweights #garagegainz
#squatpresspull #powerlifting

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