#conquerfear

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Fear. ⁣An emotion very familiar to me & comes with the territory of being a 6 on the Enneagram & the life experiences that helped to shape those parts of self that can get activated by almost anything.⁣

I am learning that the flip side of fear is not faith alone, but wisdom. There’s a gift of wisdom that can be found when you step back from the fear & look for what it may be alerting you to. The truth is that our most significant fears, when faced (with both courage + wisdom) give way to our greatest growth opportunities. ⁣

In the words of Pema Chödrön, “So, the next time you encounter fear, consider yourself lucky. This is where the courage comes in. Usually, we think that brave people have no fear. The truth is they are intimate with fear.” ⁣


#socialwork #lmsw #lcsw #counseling #therapy #counselorlife #womenempoweringwomen #thoughtswithelizabeth #hope #perspective #fear #faith #facingfear #conquerfear #courage #wisdom #enneagram #enneagram6 #enneagramwisdom #whenthingsfallapart #pemachodron #reading

While most people fear, scream and jump when they come across these little creatures, my boy is over here holding one without a care in the world. 🦎⠀
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Why is it that adults fear harmless situations or objects? Why do we avoid situations or objects that cause feelings of anxiety, if the situation or object causes no harm?⠀
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Every time you avoid a feared object or situation, your anxiety gains strength while you lose some.⠀
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Every time you avoid the feared situation or object, you eliminate practice. And without practice it is difficult to gain mastery. Without mastery, confidence is less likely to rise.⠀
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So instead of “fearing” your fears, throw yourself out there. Face your fears and soon your fears will begin to subside. 😘⠀
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#conquerfear #dontletfearstopyou #dontletfearholdyouback #dontletfearwin #stayfearless #anxietyfree #beatanxiety #letthembelittleforever #letthembekids #letthembebrave

It’s not failure that’s holding you back from success. It’s fear.

#OvercomeYourFear #ConquerFear #Success

Throwback to my first skydive! It was one of the most incredible experiences! I definitely plan on doing it again! #skydive #10000feet #firsttimeskydiving #adrenaline #conquerfear #exhilarating #2018 #noturningback #parachute #freefall #windy #amazing #sunset #birthdaypresent

What if instead of allowing fear to hold us back because of what could go wrong,
we use our heart to truly believe all that could go right??? 🤔😍#makeuptutorials #letyourheartleadtheway #conquerfear #younique #makeup #makeuptutorial

On Saturday I was inspired by a woman @kelclight who took her own photos on a tripod. I thought I wish I could do that.. I lover her confidence, watching her confidence fueled mine. So today was different because It’s usually so easy for me to take a selfie. This was different for me today. Setting up my tripod to take a full body picture in public 😩😩😩. Confidence comes in many levels, glad i didn’t back down by what others would say or think if they see a girl taking pictures of herself on a tripod... #Boldness #Fearless #WhyCareWhatOthersThink #ConquerFear #Confidence

i conquered those stairs

Don't be afraid to be afraid! Whether you're starting your own business or leaving your job...a little fear is not a bad thing. Let that fear motivate you to conquer!

Today was the perfect day to NOT be on the water #windycity

Intro to MTB instead went down a treat, lots of 'I can't do that, I can't do that ... oh I did it' 🤣😂🤣 #learnsomethingnew #getoutofyourcomfortzone #conquerfear #mtb #getpedalling #shoreham #sussex #unleashyourmoxie #moxieunleashed #cyclinginstructor #learntomtb

The Manipura (Solar Plexus) chakra governs our self confidence and self awareness. It is located behind the navel. It surrounds the digestive system, hence is trying to get our attention when we have a “gut feeling” about something. When this chakra is closed, we often times allow fear to enter our lives. Therefore, we may have a hard time thinking clearly, feel like our heads are in the clouds and have a tough time expressing our thoughts/feelings. When the Mainpura opens, we have a good sense of clarity, access to the wisdom inside us and a healthy level of self confidence.
The bija mantra with the Manipura chakra is “Ram” (also known as “Rum). To meditate with this chakra, sit in proper meditative position, put your attention behind your navel/digestive area and breathe in a deep belly breath. Gently focus on filling up your solar plexus chakra with energy and then breathe out. Go at your own pace and be patient with your process. 🙏💕 Please feel free to ask me question if needed or share! I’d love to hear about your experience! Namaste! #manipura #solarplexus #solarplexuschakra #healingvibrations #selfconfidence #selfawareness #conquerfear #wisdom #clarity #higherconsciousness #higherself #yogi #carlsbad #spiritualawakening #spirithealing #spirituality

One of the most important life lessons I've learnt is that if you stick at something long enough, you will be successful.

It's also said to become an expert at anything requires 10,000 hours of practise.
I started on my little journey four years ago, it has been a rollercoaster, with successes and failures, ups and downs, moments of triumph and many mistakes. But I tell you what, you learn, you grow, you meet new people, you form bonds, you expand your mind and you start seeing success.
Jim Rohn says, "You're the average of the five people you spend the most time with", so choose wisely.
I had a little success on Sunday. Getting to speak in front of a room full of people felt natural. I used to be terrified of it years ago. I remember shaking like a leaf and being unable to breathe when I presented my thesis to five people. Five! My immediate goal was just to get through it.
Now the goals are bigger. I have a personal goal to deliver a keynote in front of 12,000. I've visualised it, I've paced up and down my living room speaking, imagining being on the stage and the big screens. Sunday was another step closer.

I suppose in the end I wanted something more meaningful than a 9-5, working for someone else. Don't get me wrong, if someone's happy doing that, more power to them, but if someone's not, then make a change and go for it!

#conquerfear

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path” - Buddha
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Just when you think you’re lost, you turn a corner and there’s another path. Change is scary and hard, but it’s so necessary to get the life you want. Here’s to taking another step forward.
#changeisgood #conquerfear

"You're going to be happy", said life, "but first I'll make you strong." - Paulo Coelho
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You can only enjoy life to the max when you’ve also had your share of set backs. No highs without the lows. No light without the dark💡
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I guess it's called "growing into your full potential"🌻
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So be grateful for the hard times too☺️
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They are just one of many ways life is teaching and talking to you. And they will eventually move on, just like there will always be sunshine after the rain☀️
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🌈Double tap if you agree with this👈🏻
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😊Thank you very much for following and interacting with @keeptakingonyou 💚
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#positivityjunkie
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I’m just so amazed at how much I love and care for him, when I used to be so scared of dogs! 🐕 🐶 *
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I’m so thankful that I have a power that works within me that helps me conquer my fears. *
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I can do all things through Christ who strengthens me. Phil. 4:13*
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#pomeranian
#conquerfear
#takebacktuesday

One of my biggest fears is letting my kids and family down but it’s also my biggest motivation to keeps trying new things and busting my ass to be better for them. Don’t let fear overcome. Turn it into something positive. Have a great Tuesday!🤙 #dad #dadlife #dads #parent #parentlife #family #familylife #blessed #conquerfear #fearless #motivation #keepyourmindright #goaskdad

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