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#conniesolera

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Early morning packing...friends...I'm heading off to an art retreat with @dirtyfootprints !!!!!! I'm so excited and nervous and joyful I can barely stand it. Of course I've got 10 million things to do and I've only done 2 of them!!!!! Yikes!!! Grateful, grateful and grateful. More soon. ♡ #paintfearlessmexico #artretreat #grateful #dirtyfootprintsstudio #conniesolera

Recently I've made some BIG changes in my life. One of them is walking away from my beloved IGNITE program that not only is the jewel of my heart but a huge portion of my annual income as well. But the thing is that I kept hearing deeply that I had to -- that it's time to make space -- that something new is wanting to emerge. I also have known for quite awhile that it's time to breathe new life into my creativity, my business, & the way I live. So here I go friends!Into the great unknown where dreams bubble to the surface and moments of magic reside in abundance! And, well, I'm committed to sharing my insights & mischief in email format --My first Sacred Path Shenanigans email went out Thursday at midnight & I woke up to 100+ replies from my readers filled with so much love, excitement, & sweet stories of change that these beautiful souls want to make too. Changes that don't make sense -- aren't logical -- but are calling, calling, calling. And so what's calling you? Come join me in my Sacred Path Shenanigans -- we'll be crazy together!! Link is on profile & it's free like a bird. #dirtyfootprintsstudio #conniesolera #sacredpathshenanigans #letsdothis

That was amazing! Thanks for everything @wildheartqueen and @dirtyfootprints. Oh, and please thank Stella for the amazing food and everything else she did behind the scenes!!! #paintriot #creativejuicesarts #conniesolera #orangespiralarts #traveltoshiftyourperspective

The light on this photo sucks sorry.. Been quite warm here and there are blinds on the outside of my window but I wanted to share how I'm following along on a workshop I'm taking part in.. 21 Secrets Tell Your Story. I'm deaf and no captions so I use an ap 'Ava' to follow along.. mostly it's very good and I'm extremely grateful!! This is a workshop by Connie Solera and oh my I love her art and the colours 😍.. I have some of the supplies which is a bonus.. not the best of paints similar re brightness but I'm going to get into nevertheless.. I do have the same oil pastel brand!!! #21secretstellyourstory #conniesolera #deaf #deafartist #ava #captions

Heading out! Looking forward to hugging a few grandma redwoods today & then sitting in circle all weekend with some wise, wild women (like the lovely @heatherplett -- see you soon friend!!).

Oh boy....more of an "about face", eh?
This was when I was taking part in the "21 emBody" art challenge with Connie Solera. Probably "back" day.

#afewlinesandcurvesaday #afaceaday
#21embody
#conniesolera

SPECIAL ANNOUNCEMENT :)
OMG OMG AAAAAAAAAAAAAAAA !!
Somebody pinch me please !!!! Am i dreaming :)
( DIRECT LINK IN THE BIO )
#21secrets #artjournal #artjournalling #art #artist #sketchbook #mixedmedia #conniesolera #color

Hansel shot some cool video with his drone of my #sandmandala process -- we'll share it over on the Dirty Footprints Studio Facebook page later on! Come follow! .
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#mandala #dirtyfootprintsstudio #conniesolera #sacredpathshenanigans #costarica #puravida #dirtyfootprintsfamily

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The light on this photo sucks sorry.. Been quite warm here and there are blinds on the outside of my window but I wanted to share how I'm following along on a workshop I'm taking part in.. 21 Secrets Tell Your Story. I'm deaf and no captions so I use an ap 'Ava' to follow along.. mostly it's very good and I'm extremely grateful!! This is a workshop by Connie Solera and oh my I love her art and the colours 😍.. I have some of the supplies which is a bonus.. not the best of paints similar re brightness but I'm going to get into nevertheless.. I do have the same oil pastel brand!!! #21secretstellyourstory #conniesolera #deaf #deafartist #ava #captions

Today was a full, gracious, wonderful day. I am *loving* #paintingthefeminine , it's authentic, brilliant and juicy. And can I just say that I adore #conniesolera ?? There was a conference call yesterday and she is a beautiful bubbling spirit and I'm seriously crushing on her ♡ I'm fully acknowledging and appreciating the flow I've been graced with these days. It's been a lot of lonely and difficult work (journaling, healing, processing difficult complicated layers of abuse) to get to this place where I can recognize the ease. Grateful and my heart is overflowing. #notesfromthejourney #beyourownbeloved #selfcarematters #followyourjoy #joywarrior

Inviting the new, the wild, the delicious. The bold lines, delicate threads, the hidden + secretive. Asking the brave and true parts of myself to show up. The deep dark powerful feminine energy to rise and show HERself in all her glory + sadness, joy + pain. The whole and the broken...it's *all* beautiful. #paintingthefeminine #dirtyfootprintsstudio #conniesolera #mixedmediaart #mixedmedia #backgrounds #colorstory #colorjoy #colorlove #experimentsinmixedmedia #artjournaling #artjournalingmagic #sorayanulliah #sorayanulliahart

Yay!!!!! I'm signed up for the #paintingthefeminine class by the brilliant @dirtyfootprints and I'm sooooo excited, I can barely breathe!!! It begins in a few days ♡ #grateful #artheals #mixedmedia #conniesolera #dirtyfootprintsstudio

Oh boy....more of an "about face", eh?
This was when I was taking part in the "21 emBody" art challenge with Connie Solera. Probably "back" day.

#afewlinesandcurvesaday #afaceaday
#21embody
#conniesolera

That was amazing! Thanks for everything @wildheartqueen and @dirtyfootprints. Oh, and please thank Stella for the amazing food and everything else she did behind the scenes!!! #paintriot #creativejuicesarts #conniesolera #orangespiralarts #traveltoshiftyourperspective

I'm still in Costa Rica, but out of the jungle. No more tree house. No more dirt in my hair & in the creases around my neck. No more geckos making kissy noises in the middle of the night. We leave for the US tomorrow morning, unless Hurricane Otto has different plans for us. So as Hansel & Phoenix nap on pristine white sheets I peal through social media & listen to Eddie Vedder on my headphones. I've stayed off the grid quite a bit these past 3 weeks. I've peeked now & then, but went out of my way to protect this sacred bubble we've been living in. Though without reading any updates, I could feel the unraveling that's been quickly happening. I've been having nightmares --dreams where I'm terribly vulnerable & there's no way out. I'm trapped. & a subtle fear takes over right before I'd wake up and take solace in the wind beating the palms against the roof or a spider resting in the corner of the ceiling. I'd breathe deeply, then fall softly back asleep. I came to Costa Rica knowing that the valley between my heart & head needed some clearing & as I begin to find my bearings again in a world that seems to have shattered since I left, I see how important it is now more than ever to keep clearing the brush. At one point during my visit I almost slipped in a muddy puddle so I reached out & grabbed a tree trunk. Almost immediately my hand started to swell & turn red. It was my painting hand. I rubbed aloe on it for hours -- nurturing it -- praying for it -- healing it. My painting hand. My painting hand. My medicine. My guide. My Truth. My instrument of peace. My broom for clearing the debris. My painting hand.
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#sacredpathshenanigans #dirtyfootprintsstudio #costarica #puravida #conniesolera

My beloved husband @soleraeffect shot another awesome video of my #sandmandala process from yesterday -- sending you love from Costa Rica! .
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#costarica #puravida #mandala #dirtyfootprintsstudio #soleraeffect #conniesolera #sacredpathshenanigans

Here's the beautiful video @soleraeffect shot while I was having so much fun making todays #sandmandala! .
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#dirtyfootprintsstudio #sacredpathshenanigans #dirtyfootprintsfamily #costarica #puravida #conniesolera #soleraeffect

Hansel shot some cool video with his drone of my #sandmandala process -- we'll share it over on the Dirty Footprints Studio Facebook page later on! Come follow! .
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#mandala #dirtyfootprintsstudio #conniesolera #sacredpathshenanigans #costarica #puravida #dirtyfootprintsfamily

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