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@shenseea in action last night in NEW YORK come see her tonight in #connecticut #romeichentertainment

🚨Buy TWO get ONE🚨
-Mix and Match-
(Tees and Tanks)
(All Designs Included)
👉🏽Be sure to check out our new @shaunclarida Giant Killer line!
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➡️In honor of the holidays we will be running this through the upcoming week!⬅️
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👉🏽Tag 3 friends and/or share any Straight Jacket USA photo and tag us for entry into our weekly GIVEAWAYS!!
🛑(Up to 10 entries per person!)🛑
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straightjacket.com
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#giantkiller #colderdays #newyork #newengland #connecticut #boston #sweatpants #sweatshirt #free #freegear #buytwo #tanktop #promotion #discount #coupon #couponing #holidaysarecoming #giftsforhim #giftsforher #lifestylebrand #neversettle #here2win #bodybuilding #repsearch

officially feeling festive now that we had the first snowfall ❄️ it’s not a New England Christmas without the pops of red + blankets of white 😍 did it snow where you are? comment below + tell me if you got snow and where you’re from! 👇🏼 // wear this sweater dress too many times to count.. from fall into holiday dressing! 👉🏼 http://liketk.it/2tOeD #liketkit 📷 @melanieruthphoto

Small page, but good information! #Repost @eisnertrainingsolutions
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**INTRA-ABDOMINAL PRESSURE**
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🔹If your goal is to become as strong as possible, learning how to create intra-abdominal pressure is non-negotiable. But what exactly is it?
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🔹Intra-abdominal pressure is created by taking in and holding a deep breath while simultaneously contracting the core. Its purpose is to protect and stabilize the spine. If you ever wondered how elite powerlifters squat 700 pounds without snapping in half, this is how they do it. -
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🔹Bracing your core to create intra-abdominal pressure is difficult at first, but becomes more natural over time. In order to brace correctly, you must:
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📍Take in a deep breath and hold it. 📍Contract your glutes. 📍Contract your core by using that air to push against the abdominal wall.
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🔹Learn how to properly brace your core and watch your strength skyrocket. 🚀🚀
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❗️If your head doesn’t look like it’s about to explode, try again.
#lifting#norwalk#westport#newcanaan#connecticut#tomplatz#arnold#squat#coach#hardwork#personaltrainer#gym#girlswholift#powerlifting#legday#gymshark#gymlife#gains#stamford#fitfam#npc#ifbb#bodybuilding#goldsgym#gains
@kagedmusclesupps
@gymreapers

We didn’t know what to expect this weekend in the northeast. Thanks to our amazing fans for showing up. Y’all are incredible!

No cuesta nada soñar, intentar, y luchar por lo que uno mas ama en la vida abra obstáculos, críticas, burlas de todo pero eso son lo que motiva más a uno y mas sale adelante y logra llegar donde quiere y fue un placer y agradecido con Dios estar @gilt_nightclub y Gracias a la invitación y el apoyo de mi hermano @empire1entertainment fue un honor estar en el evento de @bryanttmyers junto a mi hermano @klassantana 🦁🦉💪🏽🎥🔥🙏🏽🛫🏝🛫#florida #orlando #miami #newjersey #fortlee #newyork #nyc #connecticut #greenwich #stamford #brigeport #glitnightclub #bryantmyers #workhard #dreambig #nevergiveup #dowhatyoulove #singing #macagrain

MOST RECENT

We’ve said it before and we’ll say it a million more times.. we love our patients! Thank you for the beautiful flowers and gift in our #stratfordct location! #urgentcare #urgentcarelife #urgentcareflow #stratford #connecticut

Morning fuel via @allegrocoffee's #eggnoglatte 😊☕️🎄Photo by our #CT friends @wholefoodsmilford 👋✨ #WholeFoodsMarket #AllegroCoffee

Drawbridge at Dusk.

#streetscape #Norwalk #Connecticut

Freezer Goals!

#Repost @tenom_art (@get_repost)
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1k #giveaway hell of a clip
All u have to do is take a screen shot repost and tag @tenom_art
Make sure your following
If your profile is private send me your post in my DM

Good luck hope everyone has a great day
#joint #jointpainting #freeart #giveaway #painting #art #freepainting #hightimes #instagramers #abstractart #weedart #stoner #weedstagram #420 #710 #oil #stonerchick #highlife #tenom #tenomart #connecticut #hartford #massachusetts #springfield #holyoke #tenom #tenomart

Once I get to 1k I’ll do raffle live

I love New England in the winter ❤️ how gorgeous is this red salt box style house in the snow? #obsessed #winterwonderland #redhouse

Couldn’t resist this quintessential New England winter scene. ❄️⠀
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#winter #farmtotable #foodtruck #farmtruck #farmersmarket #snow #snowy #snowday #newengland #newenglandphotography #ct #connecticut #visitct #christmas #christmastime #📷

We’d like to thank our wonderful clients for choosing us as your
“personal stylists”. Join us this Wednesday, December 13th 4:00 – 7:00pm!
We will have giveaways, raffles, savings, drinks and snacks, and our @goldwellus rep will be onsite to meet you!
Call us to RSVP, 203-327-4102!
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#holidayparty #clientappreciation #heystamford #connecticut #lajoliesalonandspa #raffles #giveaways #products #hairstylist #stylist #treatment #organicskincare #loveyourhair #salonandspa

Caramel almond ombre refresh #hairstylist #cthairdresser #connecticut #ombrehair

Christmas Trivia - Day 1: Which is the most popular ornament used to place at the top of the #Christmas tree?
#AdvancedDental #connecticut #berlin #cromwell #fun #smile #holidays #hartford #dentist #love

TIME TO CELEBRATE!! 🍾🍾
It’s Christmas 🎄 and I am OFFICIALLY CERTIFIED IN NBR HAIR EXTENSIONS!! 💋
What’s really even cooler is, I am one of the very few stylists in Connecticut to be certified!!
So excited to add this skill to my tool box.👍🏻 I can’t wait for my appointment to get mine!! What girl doesn’t want beautiful, natural looking, thick longer hair?

#nbrcertified #nbrextensions #hairextensions #hairstyles #connecticut #westport #westportct #hair #morehair

I’m not here to please anyone or care about being accepted, that person no longer exists. No I’m not going through a phase, no I’m not crazy. I feel sorry for people that are still sleep walking and not walking in their truth. You can laugh, mimic or criticize my beliefs. Does that make you a better person? You think because my beliefs are not the same as yours that means I’m so removed from God?...fools. Those who ridicule you now and pass judgement will need you and your spirituality later. I wouldn’t be the type of massage therapist I am today if I didn’t choose this path. Love & Light ✌🏽#magichands #bmmassage To book please call 7188090576

Snowy sunrise. ❄️🌄
#snow #connecticut #earlybird

Makeover Monday! Why wait for January to reinvent yourself! The time is now! Loving this fierce transformation 🙌🏻 Pixie by Jennifer

#Distance and Time

Simple ✖️ sweet . @ginabiancahair . @uberliss .

Candy apple red 🍎

The first snowfall! ❄️

On Saturday we picked out our tree! It also happened to be the first snow of the season! If you're in an area where it snows, has it snowed yet?

1k #giveaway hell of a clip
All u have to do is take a screen shot repost and tag @tenom_art
Make sure your following
If your profile is private send me your post in my DM

Good luck hope everyone has a great day
#joint #jointpainting #freeart #giveaway #painting #art #freepainting #hightimes #instagramers #abstractart #weedart #stoner #weedstagram #420 #710 #oil #stonerchick #highlife #tenom #tenomart #connecticut #hartford #massachusetts #springfield #holyoke #tenom #tenomart

Once I get to 1k I’ll do raffle live

This logo will be known world wide 1 day. Even when it is my plans are to keep doing what I been doing, & that’s motivating people to reach their physical goals, men woman boys and girls. .
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Want results let me help with that here at Bopro Training Facility .
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#fitnessmotivation #fitness #fitfam #fitchick #king #horsepower #legacy #workoutwednesday #results #tflers #teambopro #power #queen #stability #legday #calisthenics #connecticut #trackchickfit#trackandfield #bodybuilding #cleaneating #sfs #goals #grind #hardwork #ambition #motivationmonday #motivation #flexfriday #boprotrainingfacility

🎄 Christmas Time is Here 🎄

#nature #snow #Connecticut #trees #naturephotography #winter

Early morning walk and sunrise too!
#fairfieldcounty #danbury #connecticut
#landscape_capture

This high density foam sign for Copper Brook in Granby, Connecticut, features a faux finished background and dimensional letters.

#artfx #signs #signage #art #custom #fabrication #design #fauxfinish #copper #connecticut #local

KITES ARE FUN (@grimmales)
Welcome to sunny New England...we’re cooking steaks in the snow and drinking in the backyard. The @liquid_riot bourbon shots probably contributed to the overall feel of this one. @dumpsterdive & @beertastesgoodinmymouth cameos .
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#beer #beers #craftbeer #hops #hophead #hopheads #beerstagram #instabeer #grimmartisanalales #grimm #grimmales #nybeer #brooklynbeer #bkbeer #kitesarefun #juicyipa #hazyipa #firstsnow #snowball #connecticut

Homeownership long has been central to Americans’ ability to amass wealth; even with the substantial decline in wealth after the housing bust, the net worth of homeowners over time has significantly outpaced that of renters, who tend as a group to accumulate little if any wealth.

Renting can make sense as a lifestyle choice or because of income constraints. As a means to building wealth, however, there is no practical substitute for homeownership.

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