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Today a beautiful Soul shared this with me. I can’t find enough words to explain how much this means to me. IT IS SO TRUE... so true. Just make the little changes that will let Life know you’re ready to listen to It (AKA you), and you’ll see. Everything comes. Everything comes. Specially when you let everything go. #trust #blessings #believe #heal #path #healing #trauma #health #choices #inspiration #love #selflove #selfawareness #selftrust #be #live #choose #joy #freedom #bold #women #men #soul #heart #mind #body #alignment #congruency #harmony

I’m laying in bed reflecting cuz for me that’s what January is about. Planning, reflecting, relaxing, meditating, talking to God. When I started this business- let me rephrase that when God told me to start this business, I had NEVER considered being an entrepreneur before. I had certainly never considered myself creative. I had less than 500 followers on ig. I had not taken any business classes. I had not had my picture professionally taken since Hollywood shots 😩🤣. I had never gone to a fashion show let alone NYFW. I had not ever gotten paid to dress anyone. I had not gone to fashion school. I had not been an intern with any designer of fashion influencer. Considering all circumstances (I mean look at this pic- I look str8 out of @voguemagazine) where I am now from where I started took a whole lotta faith and a whole lotta work, but even still I think this whole thing is a miracle! I am a living, walking, breathing miracle. I just want to spark some other miracles too. Oh and y’all tag @goodwillintl I’m trying to get a partnership! #theworkingbeauty #thriftexpert 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹

Não tenha pressa, mas também não perca tempo.
Bora lá agendar uma aula experimental?
Logo ali em dezembro você vai me agradecer.
☎️(11) 4368 7653 das 7h às 22h 📲(11) 995 780 414 WhatsApp 💻 www.saudeintegrada.com.br
⤵️📦 fan page paulapostalpilates .
Rua Vinte e Um de Abril, 180 Rudge Ramos São Bernardo do Campo SP.
#pilates #thetahealing #coachingdeautoestima #coachpilates #coachsaudeintegral #todosentimentotranscende #todogestotransforma #congruency #thetahealing #coach #studiopilates #coachingresults #live #love #lovepower #disciplina #foco #fitness #fisioterapia #fitnessmotivation #awake #awareness #conciencia #fitbody #quantumpilates #quantum #HQI #ritmoepesoperfeitothetahealinhg

Belt around my neck as a necklace. Belt around my breasts as a shirt. Whole fit from the thrift store. I’m starting to think y’all finally getting it. I dated a guy once who said I live for shock value. You see me twerking in the club- and BAM someone says she’s a lawyer. Or you see me listening to NPR quoting bell hooks and then BOOM I start dancing to young thug. He was kinda right but my biggest shock is to tell you that all my whole fit and all the clothes I own and wear are thrifted- dawg the faces! Folks be like no way! Everything- nah not most things- EVERYTHING! Got folks running to the thrift store thinking they can do what I do, got folks popping up as thrift gawds and thrift stylist. At the end of the day I stay in my lane. I don’ try to be a celebrity wardrobe stylist- cuz I don’t dress no celebrities. I dress women - regular women - but they are not regular though. They are super women. Owners of businesses. Stacking paper. Making boss moves. And changing the world as we know it. They are working beauties. I dress women like me! So if you think you don’t need a stylist, can’t benefit from a stylist, can’t afford a stylist, or not BIG enough from a stylist. You are wrong- I’m here for you! I’m the stylist for the regular women- who ain’t regular though. Ya hear me tho #theworkingbeauty #thriftexpert 🔹🔹🔹🔹🔹🔹🔹🔹🔹

But what was I trying to prove today?! S/o to one of my fave photogs @rcp_photo for hitting me up for a last minute shoot! I stay ready, so I don’t have to get ready! And lucky for you I can have you ready too! DM me let’s set up a consultation #theworkingbeauty #thriftexpert 🔹🔹🔹🔹🔹🔹🔹🔹🔹

Issa Vibe... 🖖🏾 👁 #theworkingbeauty #thriftexpert 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹

We don’t give to those we love,
We love those to whom we give.
And What we give is not ‘what we offer’...
It is instead, the parts of ourselves, we find in each other.
That is what people fall in love with
So happy for you and what’s to come for you bby @cabana_115 🙌🏻
#health #wealth #love #abundance #selflove #babes #fitnessmotivation #inspo #integration #smallwins #congruency

#languageoftheuniverse #shapes #form shapes are the template of morality and virtue; #congruency

Day 53– Sometimes I feel like God sends me little temperature gauges so I can measure my congruency...
This morning I was given the gift of remembering to practice what I believe instead merely going to the motions of worship. An Interesting series of events blessed me with a beautiful and humbling opportunity to remember who I am, why I’m here, and who I want to become. And I almost missed it!!
Some of my very favorite quotes that I profess to live by are •“I’m trying to be like Jesus,” •”Have you received His image in your countenance?”
“When you are in the service of your fellow being, you are only in the service of your God.”
When given the chance, do I speak those words? or do I LIVE them…?

I love those “where the rubber meets the road” moments.

#100DaysofGifts #worship #service #temple #WWJD #goodsamaritan #lds #imtryingtobelikejesus #congruency #lifebydesign #amplifiedliving #findingmyvoice #findyourvoice

Maximalist. Minimalist. Somewhere in between. It’s not the clothes, it’s how you style them. #theworkingbeauty #thriftexpert 🔹🔹🔹🔹🔹🔹🔹🔹🔹

All over the world, there are ChiropracTORs committed to keeping this profession straight. If we don’t protect our identity, we will perish as a profession. Everywhere I look I see DC’s promoting nutrition, supplements, exercises, rehab, soft tissue work, therapies and other services that are not chiropractic and never promoting our true service of analyzing, locating, and correcting vertebral subluxation when necessary to allow that person to express life better with a properly functioning nervous system. Those DC’s have a superficial understanding of our philosophy and true value, and that’s why they do not promote straight tic. Dig in. And never stop. #StraightTIC #OurLane #Congruency #GuardTheTrust

Efeito dos exercícios novos do Pilates. E se você ainda acha que Pilates é coisa de tiazinhas. Se acha que é só alongamento e respiração venha nos conhecer.
Mas esteja preparado!
Não é só Pilates, é vida! .
Paula Postal Pilates
Coaching Saúde Integral .
☎️ (11) 4368 7653 secretaria 📲 (11) 995 780 414 WhatsApp 📱(11) 964309687 WhatsApp 💻 recepção@saudeintegrada.com.br .

Rua: Vinte e Um de Abril, 180 - Sala 21 Rudge Ramos - São Bernardo do Campo SP .
#pilates #pilatesstudio #coachingdeautoestima #coachpilates #coachsaudeintegral #todosentimentotranscende #todogestotransforma #congruency #thetahealing #coach #studiopilates #coachingresults #live #love #lovepower #disciplina #foco #fitness #fisioterapia #fitnessmotivation #awake #awareness #conciencia #fitbody #quantumpilates #quantum #HQI #ritmoepesoperfeitothetahealinhg

Let's all start from a common ground... 💯👌what chiropracTIC IS and what chiropractic ISN'T💯👍 If you've been meaning to make it to orientation, next week is your chance!
Wednesday @ 6PM
Saturday @ Noon
#RYF #GetChecked #LifeUnsubluxated

So one of my discoveries is that last year I worked waaayyyy beyond what I wanted to work ever in life for anyone including myself last year and I won’t be doing that this year. I’m already off to a good start by taking a much needed break in January and while I am kind of back answering emails, scheduling meetings, and tying up loose ends and there is still a lot of work to do but it is 5:30pm and I have decided to shut it down for the night. In 2018, I will have business hours that I will post once I decide what those are and I will expect them to be respected. 2018 going to look a little different than 2017- I think my body almost gave out on me ! But I have no regrets. I did that because I needed to know to what extent I could push myself like where was my line. I needed to know the boundary to set the boundaries. Ya dig??? #theworkingbeauty #thriftexpert 🔹🔹🔹🔹🔹🔹🔹🔹🔹

I am back in DC but not quick to rush into anything. While on my break/ I had a flood of epiphanies more than I even had time to write down and explore. But one very important One being that I am right on track. In 2009 I graduated college. No one asks me about that life these days, but oprah Gave that speech at the Golden Globes that relies heavily on idea that Voice is power. while at home I recalled that I wrote a thesis called “And your daughters shall preach” ... during my college tenure I was obsessed with voice. I wish I could find some of those countless papers that I had written back then. I read works by maya angelou, angela walker, Chimanda adichie, bell hooks, audre lorde, Rita dove, etc. I did not just read black female authors. I read black males authors too. My favorite poem is still “America” by Claude McKay. I read white women philosophers too- I studied the feminist movement. I recall someone mentioning ayn rand in a convo and me not knowing who she was and going to my schools library and checking out every book she had ever written. I hated to not know. And So I read and studied white philosophers too, and African novelists, and various religions and anything I could get my hands on. And now I’m learning about chakras. And how strong certain chakras like my throat are and I’m thinking about how good I am at what I do- empowering women through wardrobe. Making woman money because of the way I dress them. And it’s Because when I learned that you have 7 seconds to make an impression- I realized voice was not limited to actual words and your articulation of them. No! Voice was in your style and when you stifle your style you stifle your voice and you see all of this stuff is interconnected. In college, I embraced being loud with my voice through the use of the pen. In law school, I embraced being loud with my voice in style. And now I’m embracing being loud in business. #theworkingbeauty 🔹🔹🔹🔹🔹🔹🔹🔹🔹

“When you get, give. When you learn, teach.” - Maya Angelou
In februari, aan het einde van de maand, gaat het gebeuren: de lancering van mijn training. In besloten kring eerst, alleen op uitnodiging, maar in het komende jaar volgen er veel meer trainingsdagen. ZO SPANNEND! 💪🏼😍. Ben nog volop aan het voorbereiden én de toko draaiende aan het houden, maar ik moet en zal er klaar voor zijn haha. Keep you posted! Toedels. Xx

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