Happy weekend! Time for a weekly shop? If you’ve bought too much vegs over the weekend why not consider freezing your 5a-day? 🥦🍅💛🥒🥕
Some fruit and veg will lose their texture when frozen – you can deal with this by freezing them pureed or stewed.
This applies to tomatoes (use the puree for pasta dishes or pizza), strawberries (use the puree in smoothies or as a sauce for other fresh fruit) and apples (use stewed apple on your porridge or muesli, or as the base for a fruit crumble).