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#confidentyou

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Are you good at giving an empowered no? I can be a bit of a shocker when it comes to saying no and sticking to it. Or saying no and meaning it. It’s bred into us women, I think.
BUT. Over the past few years I’ve been learning to think about my answer before I give it. See if yes is possible, first. If not I say no and I’m okay with that. Mostly. It can be a struggle, right?
Today, someone who always asks too much reached out again. I wanted to help. I wanted to be that person for them. But, I don’t have the space right now. It’s a crappy feeling but I know that saying yes, regretting and resenting it later will be much worse. Right!? I did the right thing, right? 🙈🙈🙈 #confidentyou #sugersconfidentyou #justsayno #randomupdate #current

Be confident in yourself, it's too much hassle trying to be someone else. The best is being YOU. Love Yourself. 📷@busoladakolo for @genevievemagazine
#confidentyou#thankfulheart#busoladakolophotography#

AcneCare is here to bring back the #ConfidentYou. Remove those pesky pimples by putting a little bit of AcneCare lotion. Leave it overnight and wake up to clear skin!

As long as I have my coffee, I'm good 😉☕️💕#thinksocial #confidentyou #coffeelover

Before and after shots 💅💅💅👄📣 THIS IS A PUBLIC SERVICE ANNOUNCEMENT 🚨🚨🚨🚨🚨🚨🚨🚨🚨
It's back to school time! Start this school year on fleek with an elegant set from @naildocbarbados only @65 offer ends September 16th 2017!
SPACES ARE LIMITED!!! Don't make a fist make an appointment! First impressions still count!Present your best you!
Call / Whatsapp 1-246-236-3064 to secure your appointment. FLEXIBLE HOURS AVAILABLE!
#beautifilnails #confidentyou #satisfaction #guaranteed

Follow my bi-monthly column today at #northcoastcourier on how to be 'Confidently You'. #believeinyourself #ownyourspaceintheworld #confidentyou #thetraumacoach

Link in bio

Ready to celebrate with the birthday boy #inthemoodforcelebrating #confidentyou

|| ESCAPE TO THE COUNTRY RETREAT || As part of Self-Esteem Month, @pippadaymusic shares why music is therapeutic and tips on using meditation to be fearlessly authentic. ------------------------------------------ ••What will you be doing at the retreat?••
I am looking forward to sharing relaxing, thought-provoking songs which will support the healing process and support meditation
••What 3 things make you feel more confident?••
Learning to express myself carefully, and be authentic. Teaching and helping children through my work as a teacher. My amazing support of family and friends.
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Entry to this all-inclusive retreat ends next month. Spend 3 days in the beautiful Devonshire countryside with me, learning how to become a more confident and capable you. It's your time to stop playing small and ✨SHINE ✨
Join us 👉🏻 www.ismenecole/events-2 👈🏻
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#retreat2017 #retreat #confidence #confidentyou #confidencegoals #selfcare #lifehacks #lifecoach #coaching #counselling #goals #selfhelp #selfworth #selfesteem #personaldevelopment #shine

You know that bit of yourself that’s a little different to everyone else? The bit that wants to paint your door purple on a street of black, wear a party dress when everyone else is in jeans, listen to different music, watch different shows, just do things differently? Well today our message is simple: Embrace that difference right now. When you’re different you stand out. When you’re different you’re memorable. And when you embrace ALL of yourself, you’ll suddenly find you’re more authentic, confident and successful than ever before. 🌟#BeYou #StopDreamingStartDoing

MOST RECENT

Looking for special Christmas gifts for your loved ones? How about some Makeover cosmetics that will make her looks stunning? Drop by our shop at Level 1 @ Brem Mall Kepong to check it out! 🌲🎅🎁🎀🎉 Follow us on:
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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolours #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #christmas #christmasgifts

Who would like to lose between 4-13lbs in just #2 WEEKS?🙋🏽‍♀️ Look at what my client achieved in just a week on our FREE #Detox plan 🎄😍👆🏽
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I also have a new Christmas cheat sheet, to help you do damage limitation over the festive period too 🥂🍫🙊🍬
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DM me or comment 'Santa' below 🙂
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#LoveMyJob💃#LYB #FitMas #ConfidentYou #MyClient #Results #NewYear

If you want to look good in picture, apply your makeup in natural light. If you look good in broad daylight, believe us, you would definitely look fabulous even with the camera’s flash on!

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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolour #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #fabulous

Made it to the Ranch for the weekend and still on cloud 9 from our “White Friday”! 😆❄️❤️ I am also excited because my next group is going to be unlike anything I’ve EVER done before! If you’re looking to jumpstart your health and fitness in the New Year, gain energy, tone up, and feel your best let me know and I’ll send you ALL the details and you can see if it’s for you or not! We start on Jan 15th and this new set up is going to be a total game changer! There’s only 20 spots to fill so send me a message or comment below with “I’m interested!” and I’ll send you the details! 👌🙌🔥 Have a great weekend!! ❤️
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#newyearsresolutions #resololutions #slay2018 #2018herewecome #2018plans #2018goals #goaldigger #happylife #motherrunner #fitlife #fitmom #fabletics #mommyhood #betterme #betterin2018 #goals #mummytummy #confidentyou

Looking for a Christmas gift for someone special or even yourself? ❄️☃️That Fitness Programme is available via http://thebeesknees.co/shop/books/that-fitness-programme/
12 weeks to a fitter, leaner more confident you with absolutely no kit and minimal space required! Take a look 👀🎅🏼



#thatfitnessprogramme #talkfitness #strongbody #kitfreeexercise #trainanywhere #12weekttrainingplan #goals #gainz #fitteryou #confidentyou #wakeupandshakeup #earlychristmasgift #exercisechallenge #strengthexercise #cardioexercise #stamina #coreconditioning

The year is almost over! If you've met your deductible don't let your remaining health benefits go to waste! Come see Kaitlyn our Certified Nurse Practitioner to spruce up your skin before the New Year! #nursepractitioner #dermatology #deductible #healthinsurance #healthyskin #confidentyou #twinportsderm #duluthmn

12 Days of Cheer - December 8 - Botox, 15% off (20 unit minimum, no max). Call 952-435-6565 or stop into any of our Skin Speaks: Advancements in Dermatology and Spa M.D. locations to pre-pay & save.

#Botox #anti-aging #SkinSpeaks #confidentyou

Lipstick and lip liner, which one first for you? Most people would go for lip liner first, next time, try to put lipstick first follow by lip liner. Reason: you will know exactly how to line and both lipstick and lip liner will fade together, in that way, you won’t have a weird lip liner shape left on your lips as your lipstick already faded away.

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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolours #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #lipstick #lipliner #beautifullips

Our product of the month for December is Forever Lite Ultra shake!!! Available in 2 delicious flavors, vanilla and chocolate (but we have only vanilla available in Riyadh) , this plant powered protein is the ideal way to shake things up this holiday season.
Whether you are watching your calorie intake or trying to gain weight, this protein shake is wonderfully versatile so get experimenting in the kitchen with some of our brilliant shake recipes and variations.
Just 119 Sr each or two pouches for 226 Sr , it's the perfect time to trim down for the new year and step into January with a new confidence to beat the new year resolution . #healthybreakfast #managecalories #confidentyou

To achieve more natural looking eyebrows, always use light feathery strokes while filling up your eyebrows, avoid those hard strokes, it doesn’t help at all. Have a brow-tiful day!

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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolour #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #natualeyebrows #benatural

Sometimes I see photos of myself and think, "who is this chick?" There is so much confidence and sass but that's what LuLaRoe does. These fashionable clothes bring out the best in me and can do the same for you. 💜

#TheKindnessBoutique
#KeepSpreadingKindness

I remember during my late teenage years I was not very kind to my body! I would look in the mirror and there is always something I wanted to change. “If I could just get rid of this I’d be happy with my body.” Why do women think perfection will bring happiness? It won’t! Some have surgery after surgery striving for it but there’s always something they still want to tweak and change. What a sad picture!! And when I look at my daughters I don’t ever want them to feel like they are not good enough and need to change anything. Any shape or size that’s healthy, strong, and happy is where it’s at!! ❤️💪 The more you make it less about the scale or a certain size and more about YOU and the fact that you love yourself and want to feel your best, the more fun it becomes. More energy, more endurance, confidence, more smiles, less worrying, brighter skin. There are lots of non-scale victory’s and happiness is the greatest one! ❤️ “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” Psalm 139:14
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#takecareofyou #betteryou #happylife #confidentyou #loveyourself #beautifullyandwonderfullymade #inhisimage #beautifullife #girlmom #raisinggirls #raisingconfidentgirls #mommyhood #momlife #momofgirls #cheermom #perfectinhiseyes #takecareofyourself #contentmentishappiness #psalm139

Shine on you CrAzY diamond ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
#shine #keepsmiling #be #liveyourlife #keepitwild #playhard #rocknroll #youonlyliveonce #beyourownboss #takecharge #inspired #confidentyou #bealeader #positivevibes #coloradogirl

Keep your lips moist with these delicious lip balms 😋 from @itsskinusa

You know that bit of yourself that’s a little different to everyone else? The bit that wants to paint your door purple on a street of black, wear a party dress when everyone else is in jeans, listen to different music, watch different shows, just do things differently? Well today our message is simple: Embrace that difference right now. When you’re different you stand out. When you’re different you’re memorable. And when you embrace ALL of yourself, you’ll suddenly find you’re more authentic, confident and successful than ever before. 🌟#BeYou #StopDreamingStartDoing

Believe us, crow’s feet is one of the “unwanted item” on a woman’s list. So how to make crow’s feet disappear when it comes to makeup? Dab a little amount of primer around your eyes helps to minimize the appearance of crow’s feet. Try it out!

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#MakeoverParis #makeoverparismalaysia #StayBeautiful #WeLoveColours #StayGorgeous #BeYourself #BeConfident #BePretty #BeBold #BeautifulWoman #ConfidentYou #BeautifulYou #Cosmetics #MakeupTips #EyeMakeup

Missed out on our Bundle ✌🏼? Don’t worry, we got you covered 😏 Check our website for details! 📸: @peachkao

You do not want to miss our next Connect the Dots! Kaneshi Hart, founder of Confident You, LLC, will be one of our panelists discussing the value of networking and mentoring. ————————————————————————–
Join us on Tuesday, December 12th, by registering today (link in bio). Lunch is provided by Panera Bread!
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#C4Women #Charleston #WomenEmpowerment #ConnectTheDots #ConfidentYou #Community #Networking #Mentoring #HealthyWorkplace #BusinessWomen #WomenEntrepreneurs #LearnThriveSucceed

Wanting that coloured mascara look but doesn’t have one at home? Not to worry, you can make one on your own. First, apply your normal mascara, before it gets dry, dust on a powdered coloured eyeshadow of your choice on top to tint it. There you go with your Friday-night-out-stunning look!

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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolour #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #eyemakeup #GlossyEyes #shiningbright #tgif #mascara

Why Not?! Remember when you were a kid and you didn't care what other people thought of you? Before you knew what embarrassment was? Matt Hussey taught me that you decide what is embarrassing and it's so true! You decide. You are the CEO of your life and its too short to be concerned with what others think of you. Its ok to let people judge you. Trust me- theyre going to do it anyway. Let's finish this week strong & confident, like a toddler! 🤣😂
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#likeatoddler #dontgiveafuck #likethehoneybadger #confidentyou #whocares #mhretreat

Our client the ever beautiful Tiffany is ready for a night out on the town in this #eveninglook #whatsyourfavoritecolor #greeneyeshadow #beautifulyou #confidentyou #partylook

Would you like to create a glossy look from your normal powder eyeshadow? Here’s how: swipe a natural-coloured lip balm over your eyelids after applying your eyeshadow, then gently pat to create the glossy look you desire.
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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolour #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #eyemakeup #glossyeyes #shiningbright

You are not a victim of your circumstance. Whatever you are dealing with can't define you, unless you let it. Contact Honor Your Emotions for a free 20 minute phone consultation TODAY!!! Tele-Mental health sessions are available. #honoruremotions #youareworthy #knowyourworth #benotavictim #overcomer #confidentyou #beencouraged #motivation #encouragement #love #support #mentalhealth #healing #restoration #riseup #defeatillness #courage #becourageous

Wanting that perfect tail of your eyeliner? Our suggestion would be keeping your eyes open while creating that tail. Drawing it with your eyes open will make sure the tail is positioned at the exact place you want it to be!

Have a fabulous week ahead all pretty girls!

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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolour #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #eyeliner #eyemakeup

My lovely competition winner Sammie is doing and looking absolutely fabulous with Cambridge Weight Plan, can you tell by the smile on her face? 🤗 the best part of my job is seeing clients like Sammie feeling so much happier and confident in themselves. Nearly 2.5 stone in only 9 weeks, imagine how amazing you could feel by January! #newyearnewyou #confidentyou #happieryou
Come see what Cambridge Weight Plan along with my 1-2-1 support can do for you. • Shona ~ 07969 964 569 • shona.hughes@yahoo.co.uk • Fb.com/CWPShonaRugby • http://m.cambridgeweightplan.com/consultants/25845/1/shona-h
#CambridgeWeightPlan #Christmasiscoming #Dropadresssize #itsnevertoolate #doitforyou #BeforeandAfter #Support #Cwpgoals #Results #Success #Inspiration #Motivation #makeithappen #SlimmingWorld #WeightWatchers #Weightloss #CleanEating #MealReplacement #Health #Holiday #Weightloss #Hydration #Diabetes #Transformation #awardwinningteam #DreamDareDo

There’s plenty to share with @apieu_us watermelon 🍉 slice masks!

STOP ‼️ what you’re doing and read this!! Really loved this post from @juleshough! What an incredible reminder that we all can use sometimes. 💚 #HighlightREAL #Insta #DailyReminders #DoYou #ConfidentYou #BeBold #BeBrave #BeYou #MissSunsetCoast #MAO

Break free from the emotional cost of excessive underarm sweating #miradryfacts #nosweat #sweatfree #confidentyou #miradryisconfidence #sweating #hyperhidrosis

🙋🏽‍♀️ Hands up if you love getting a good bargain? It feels so great when you buy something you wanted on a great deal right! 😃 I always wanna tell the world when I get a great little bargain lol .
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. ⭐️ It’s Black Friday which means it’s going to be a crazy day out, there so good luck if you’re venturing out lol. I’m excited to be taking part in Black Friday and I have 2 Spaces left for for 2 lovely ladies looking to get their Breakthrough call. .
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THIS IS FOR YOU IF.... .
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💛 You are seriously looking to create changes in your life or relationship
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💛 You are done with feeling lost and unhappy with your current situation/ relationship? .
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💛 You want to start feeling more empowered, confident, happy and fulfilled with your life/relationship .
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💛 You want to take the reigns back on your life and start living on your terms. .
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💛 You are looking for support and guidance to help you move forward in your life/relationship
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A breakthrough call is a great way for you to start taking action on the changes you want. If the above sounds like you then comment below 👇🏽 with your fave emoji and I’ll be in touch to arrange your call 😃
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💛 Happy Friday Beauties 💛
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24th November 2017!

Today’s makeup tip: How to make your eyeshadow last longer?

Apply a layer of eye primer first. Then, wet your brush before dipping into the eyeshadow. The wet shadow tends to stick longer on your eyelid, making your eyes look shine and bright!

Have a beautiful weekend girls!

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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolour #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #eyeshadow #eyemakeup

Feeling like this #mannequin and don’t know what to wear? Message me for how I can help! #styling #dresstoimpress #christmas #festive #confidentyou

Do you always test it on the back of your hand before you buy your foundation? The reality is, the skin colour on your hand is different from your face, so you could end up buying a shade that is too dark or too light. So, how to choose your perfect foundation shade? Test it on bare skin (on the side of your jaw) and if possible check it in the daylight to make sure it looks just right on you.
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#makeoverparis #makeoverparismalaysia #staybeautiful #welovecolour #staygorgeous #beyourself #beconfident #bepretty #bebold #beautifulwoman #confidentyou #beautifulyou #cosmetics #makeuptips #foundation #perfectfoundation

💕Rice water face wash by The Face Shop(korean brand)💕
Why to be monotonous in life girls!! Change is part of life🙋‍♀️
Switch to this rice water cleanser..it has taken my skin to whole new level..
Brightens ur skin tone💞💞
#instapostoftheday#ricewatercleansingfoam#faceshop#brightenskin#lookpretty#confidentyou#ruletheworld💁‍♀️

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