#confident

MOST RECENT

There are three constants in life: Death, taxes, and the fact that scrolling through your IG feed and seeing people with ultra-toned bodies will definitely in some capacity make you feel not great about yourself (No matter how awesome you are)! That's not me being salty: Research actually shows that the more time people spend scrolling on social media, the lower their self-esteem.

Loving your social media apps and following people who inspire you doesn’t have to be negative though. It’s all in the way you perceive your own body.
If you find yourself comparing instead of appreciating (yourself and others), try these simple and effective tips: ❤️list all the cool things your body has helped you do and allowed you to do. ❤️focus on the things you love about your body. ❤️if you’re dealing with low self esteem or low body self image it can be hard to remember all the good things about yourself that aren’t vanity or aesthetic focused. Document your wins in life somewhere so you can quickly access it if/when you feel down. ❤️when all else fails - “fake it till you make it”. While you’re working on loving yourself sometimes you just have to pretend you’re already there.
At the end of the day remember this: body confidence really has less to do with a number on the scale, your body fat percentage or the size on your clothes and more to do with how you feel about yourself deep down! I hope you get there 😘#bodypositive #body #bodytransformation #love #loveyourself #happy #women #womenempowerment #skin #confidence #confident #motivation #motivationmonday #swimsuit #swimwear #muscle #curvygirl #curves #fitness #fit #fitnessmotivation #fitnessgirl #yyc #calgary #lift #lifting #girls #girlswholift

Fuzzy stuff is the shit
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#convincemeotherwise

Lovin’ my new @cutebootylounge pants 😎
Check them out & use my code DCELINE

Today’s class was just what I needed 💕
HUGE shoutout to everyone who made today’s class amazing!!! 🔥



#MondayMood #DanceFitness #HerbalifeNutrition #FeelingMyself #SelfLove #ColdWeather #PostWorkout #JoinTheTeam #Confident #Strong #Beautiful #ProjectYou #BossLady

It’s partners night y’all 😏Every class we’ll bring something different! They put on a show tonight yall🔥🔥😉✨#HeelsClassPart3👠Hosted and choreographed by Miss Freshman & Miss Junior! 👯‍♀️. Ft. Mr. Junior & Mr.Sophmore!🕺🏽Follow us on IG @mztrending @_camsky & @ladiesnight_bc #TheBestOfBC💛💜 #EveryMonday&;Wednesday #Lit #Sexy #Confident #Partners #Couples #DanceIsLife‼️👏🏾

💎👑Darlin just own it 👑💎 #fiercewomen #confident #sheknowsherworth

“Never forget those who touched places other people been afraid to explore...” - @malandajeanclaude
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But above all, make your happiness and pleasure a priority!
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It’s easy to get caught up in the needs and desires of others. Selflessness is celebrated as the ultimate good in our world but sometimes, there are advantages to being self-serving.
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Learn your body. What turns you on? Where are your erogenous zones? Masturbate. Where’s THAT spot for you? Explore yourself in a way that allows you to confidently assert your needs to your partner. Know your boundaries but also determine which of them are flexible, if any. ——————————————————————————
⠀⠀Do you feel comfortable communicating your ideas of sexual pleasure to your partner? How often are you having conversations about your needs? When’s the last time you learned something about your body? Is sex the only time you feel sexy? If so, it’s time to change that!
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Join us this week on @LotusFlowerFemme for a conversation on #LoveLanguages, #MyPussyGotMeFuckedUp: The Hygiene Edition, and much more! ⠀⠀
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📸: @jordanviision

Breakfast: pancakes
Snack: protein shake and naked juice
Dinner: Pizza Hut leftovers, broccoli, apple
Snack: brownie sundae

Yes, I didn’t have lunch. No, that was not intentional. I woke up late and had a busy day and lost track of time. Yes, I finished my Pizza Hut leftovers because I don’t like to waste food and it fit into my calories. Today wasn’t perfect, but it wasn’t awful either!! I didn’t go for a run because it’s pouring here, but I’ll make it up on Wednesday!🏃🏼‍♀️

Shout out to the main man @nehmerami who has seen incredible results having been training with @coachrichmondubai for almost 2 years.
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He has packed on a huge amount of lean muscle, seen a massive increase in strength, and dropped some body fat along the way!
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Hard work and dedication pays off! Well done Rami! 💪🏼
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#confident #confidence #dubai #dxb #exercise #fitfam #fitspo #fitness #fitspiration #gym #healthy #healthychoices #instadaily #instalike #instavid #instapic #inspiration #inspireothers #mindset #motivation #muscle #picoftheday #mydubai #passion #passionate #positivity #positivevibes #selfimprovement #weightlifting #weightloss

Seriously so proud of how far I’ve come. 2 years into my career after graduating from UNT with my BBA and I’ve busted my ass to get where I’m at. Having my beautiful son I thought would of put a pause on my career goals but it hasn’t. Funny thing is I got promoted when I returned from maternity leave. I will admit to work AND deal with a baby is hard but it’s not impossible. Some days are more frustrating than others but I wouldn’t change a thing. Blessed to have a healthy happy baby boy, an awesome career and an amazing support group. I am already ready to kick ass even more in 2019. Still building my Queendom. 👸🏻👑🖤 #queen#untalumni#unt#selflove#momlife#bossmom#boymom#5monthspostpartum#bliss#happiness#curves#bossbabe#slimthick#life#career#crown#confident#power#blackexcellence#noexcuses#2018#motivated

S M I L E 😊♥️

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