FRI-YAY 💁🏽 Is exercising good for your skin?
Why? 🤔 3 simple answers ☝🏼 •It increases your blood circulation which then helps to ⬇️ •Draw out toxins in the body, including toxins that clog your pores •It also helps to relieve stress, what can stress cause? SPOTS! Working out will reduce your stress and break outs 💆🏻 What can I do? 🤔
I've wrote a little home work out that will help you work up a sweat 🤓🍑 💟 If you haven't already add me on Facebook to join my Sei Bella group which is full of beauty, skin care and fitness tips 💟