#conditioning

MOST RECENT

Do your goals match your work ethic? #hhstrack #conditioning #strength #running #trackandfield

Crazy eyes. 465×8
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💪Training Camp - Open Gym -  Athletic Development - Bootcamps - Kettlebell Core Conditioning- HIIT - Private Training - Muay Thai Kickboxing Bootcamp - Self Defense with Krav Maga - Zumba - And more!!
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🏛️200 N Maple Ave Purcellville Va
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🖥️WWW.BURRSTRENGTH.COM
🖥️WWW.FACEBOOK.COM/BURRSTRENGTH
🖥️WWW.INSTAGRAM.COM/BURRSTRENGTH
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👑Burr Strength | Train your body, mind and soul. Leave nothing. Die on E.
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#burrstrength #fitness #fitfam #motivation #functionaltraining #powerlifting #crossfit #olympicweightlifting #boxing #bodybuilding #conditioning #guyswholift #girlswholift #isagenix #mma #muaythai #kravmaga #onlinecoaching #elite #workout #performance #performancetraining #hybrid #hybridathletes #gympuppy

@suz3ycc digging deep in yesterday mornings PT session with coach @dbpt_dave !! We have introduced both long and short conditioning pieces into Sue’s weekly program to help improve her cardiovascular health and allow us to set some fitness based goals for 2019!! Each and every week I see a huge shift in Sue’s mindset when it comes to giving this component of her session her very best!! What once seemed too hard, now comes as an exciting challenge for Sue and it’s fantastic to see that her efforts are paying off each week!
Our mind often gives way before our body does... So learning to push through the discomfort to reap the rewards is a must... And this is something I now get to witness Sue do twice a week!! New mindset means more opportunities... What does 2019 have in store our Mamma Sue !!!

Diet friendly stew and meat loaf!! Feel free to ask me how! Diet hacks are my specialty. #bodybuilding #over40bodybuilding #over40andfit #fitness #fitlife #fitfam #fitspo #leanlife #conditioning #foodrelationship #bestlife

Did you know we offer fitness for the whole family?
That way when your teenage daughter comes and challenges you in a class you can still show her mom rules the roost!
Our kids classes range from ages 3-12 and we have members who are in retirement. We offer classes for all ages that are modifiable and scalable to each individual.
#functionalfitness #crossfit #goodvibes #aislingstrong #workhardhavefun @hamplan

【動きの引き出し】
だいぶ動きが出てきた。
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上半身(特に胸回り・肩甲骨周り)と骨盤周りの連動性を高める。
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★ボールを蹴る時に腕振れてるか?
★特に蹴り足と反対側の腕が高く上がっているか
★走るときに腕が振れているか?
できていないかなと思った時にこのエクササイズを試してみましょう!
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#神奈川 #湘南 #辻堂 #茅ヶ崎 #平塚 #横浜
#サッカー #ジュニア #ジュニアユース #小学生 #中学生 #育成年代
#パーソナルトレーニング
#personaltraining
#ストレングスコーチ #strength
#ストレングス&;コンディショニングコーチ #conditioning
#strengthandconditioning
#S&Cコーチ
#フィジカルコーチ
#動きの引き出し作り
#運動神経 #向上
#体育の成績アップ
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サッカー選手のトレーニング
パフォーマンスアップ
小学生・中学生のトレーニング
ムーブメントトレーニング
栄養相談
ご相談ください!

If you can squat deep, squat deep! My main man Hasim dropping it low. He has lost over 70lbs since we started training by changing up literally one thing in his diet-he started eating breakfast and stopped gorging on food when he got home from long days/nights at the office. The dude works crazy hours and is on pace to be the youngest partner in his consulting firm, but still finds time to take care of himself. Making a few simple behavioral changes and sticking to them will yield better and more sustainable results than any crash diet, waist trainer, or BS Fit Tea that gets sold on IG. This didn’t happen overnight-lots of consistent hard work over the past 1.5 years got him to where he is. As a trainer, it’s our job to educate our clients as much as possible, and to provide them with solutions that are realistic for their lifestyle. What they do with that information is completely up to them, and it would be selfish to say that he lost 70lbs because of me, but I’m proud to be a part of his journey! Keep it up man!
#strength #conditioning #fitness #lifting #training #sport #performance #gym #gains #goals #strong #cscs #cfsc #frc #motivation #healthy #muscle #bodybuilding #human #deadlift #sprint #athlete #exercise #workout #chicago #coach #mobility #stability #movement #performbetter

Every time I do wall balls I put myself in a corner with the #30. This is a man maker..
#crossfit #wallballs #functionaltraining #fitnessmotivation #fitness #conditioning #dumbbell #rowing #metcon #paystobeawinner #trainwithintent

Life is about taking on new challenges, that's why I decided to get trained in @lesmillstribe RPM. Im finding it very difficult at the moment but I know that I have 2 fantastic mentors in @thinkgray.psychotherapy and @cass_margoni. If I put in the hard work I know they will guide me to the promise land! #phoenixsnc🏋🏽‍♂️

A big portion of this new program is different variations of push ups. Did 3 sets of diamond push ups to finish off this chest workout. Banged out a quick 20 here!

#crohns #crohnsdisease #crohnsfitness #pumpchasers #nasm #personaltrainer #personaltraining #pushups #dedication #motivation #conditioning #mobility #gains #chest #triceps #stability #strength #fit #fitfam #gym #gymlife

Deporte de equipo. Agradecido de Dios por lo que he aprendido y de la inclusión @juan.pablo.box @team_cayo #boxeo #boxing #fighter #personaltrainer #strength #conditioning

Two quick chest exercises to throw in on chest day.....
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Incline dumbell press:
Switching up the type of press mid set just offered up a different challenge for the chest so aiming for 4 sets of 12,12,10,8. Strict 1 min rest between sets and switch from a neutral grip to a turn on the 6th rep. This was my second exercise on chest day
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Ring dips:
A growing favourite of mine, just 3 sets of these aiming for 10 reps with a strict 1 minute between sets 🔥
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@carlprince.pt
Location @targetfitltd Wanstead branch .
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#personaltrainers #personaltraining #gymlife #fitfam #strength #conditioning #focus #topknot #viking #chest #trainhard #gymshark #fitnessmodel #gym #training #bodybuilding #gymguy #athlete #fitness #chestday #fitnessmotivation #instafit

【 Men's Style 】
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冬ランニングスタイル
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大好評頂いている、レッドランシリーズ。
中綿とNEUTRALWORKS. ロゴデザインが一新され暖かさもグレードアップ。
中綿はエアロゲルを練り込んで断熱性を向上させたボール状の化繊わたサーモボールプロ®を使用。
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ランニングをはじめ、ゴルフやスポーツ観戦にも使用できる一着です。
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NY81874NW
RED RUN PRO HOODIE
Â¥27,000+tax
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NY81876NW
RED RUN PRO LONG PANT
Â¥20,000+tax
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NN71873
Red Run Pro Neck Gaiter
Â¥5,600+tax
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NN61874
Red Run Pro Glove
Â¥6,900+tax
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WS-ON011
Cloud flow M
Â¥15,300+tax
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店頭からの代引き配送も承っております。
是非お気軽にお問い合わせ下さい。
TEL : 03-6455-5961
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@neutralworks @neutralworks.tokyo
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#neutralworks #neutralworkstokyo #TuningYourself #japan #tokyo #gaienmae #aoyama #workout #training #conditioning #athletic #sports #run #running #yoga #tennis #rugby #swim #golf #training #gym #thenorthface #tnf #marathon #外苑前 #ニュートラルワークス #ゴルフ

📢 Christmas/New Year hours🎅🎉 If you have any questions please don’t hesitate to contact us on (03) 9555 1221 😁

今日の予約状況は、
・9時ー12時◎
・13時ー15時◎
・16時20時◎
交通事故治療にも対応💮
Tel 0166-74-4910

http://handlax.com/

https://s.ekiten.jp/shop_6773335/

#asahikawa #hokkaido#japan #original#seikotuin#tete#sports #conditioning#care#support#training#fitness #beauty#fashion#everyday #taping#highvoltage

#旭川整骨院
#瞬間背骨矯正
#猫背矯正
#電気治療
#柔道整復師
#頭痛
#肩こり
#腰痛
#交通事故治療
#交通事故

Well that's the end of a super fun training block, can't wait to do it all again. @keantomcanada.ironbodyworks @stefironbodyworks .

Highbar beltless squats:
Vid 1: 145kg//319lb X3
Vid 2: 150//330 X3
Vid 3: 155//336 x3 .

Bench:
Vid 4: 100//220 X5
Vid 5: 105//231 X5
Vid 6: 107.5//237 X5 PR .

Finished with 50+ push-ups and some dips.

#ironbodyworkspowerlifting #squat #highbar #beltless #bench #training #workout #gym #reps #fitness #conditioning #74kg #nlpa #cpu #powerlifting #yolo #powerlifter #sbd #goals #pr #weights #coachkean #monday #december #newfoundland #canada #teamironbodyworks

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