#conditioning

MOST RECENT

Burlesque!

@flora_gattina @amsterdamschoolofburlesque

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Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
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Looking forward to Boom Chicago on June 3, this summer´s "Let me entertain you" show at Boom Chicago is going to be a blast. •
@flora_gattina @amsterdamschoolofburlesque

___________________________________
Our location is open 9am to 9pm 👐 Monday to Sunday at 🙌: @rasalilastudio
Tweede Kostverlorenkade 67, 1053 SB Amsterdam, Netherlands 📩 : info@rasa-lila.nl
📞 : +31 6 46390468
___________________________________

در تصویر هشت کتاب در زمینه تمرینات قدرتی و کاندیشننیگ رو میبینید که همه باید بخوانند .
از بین کتب 2 مورد
High-Perfromance training for sport
Since & Development of Muscle
Hypertrophy
ترجمه شده و 2 مورد دیگه رو هم بنده PDF اش رو دارم که میتونید برای دریافتش پیام بدید .
#bodybuilding#strenghtraining#conditioning

Nothing can stop us, we are all the way up! 😎🚀💪 #getouttraining #teamgo #nomatterwhat #treptowerpark

First 2 clients done for the day so it was time to get my arse in gear too with my First Row before my next clients.

I will be doing a variety of difderent distances but started with 2000 metres.

Was horrid but feel great for getting first one done.

Safe to say the power was there but lungs werent but thats exactly why i got the rower.
Luckily i had my No.1 fan cheering me on.

Finish time 7 minutes 57 seconds.

#concept2 #ergo #rower #indoorrower #rowing #2000m #homefitness #trainingfromhome #exercise #activity #conditioning #cardio

Dying to try these @milkshakehairuk hair colours out! 😍 big fan of milkshake products as they are sooo conditioning for your hair 😍😍 #milkshake #colour #conditioning #milkproteins #organichoney #sunfloweroil #aminoacidcomplex

Are you putting in the work today?? 🙏🏼🥋🎯

Online Coaching: I am looking for some more beginner/intermediate lifters interested in online coaching to become more jacked and strong through online coaching.
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I have been interested in lifting for most of my adult life and at this point strength training, bodybuilding and anything to do with becoming more beast-like and a savage in the gym or the platform has become my speciality. I know what it's like to feel stuck and to feel like progress is slow even though you're training hard and love what you do. I have been there before but i am here to help you achieve what I have in learning the means to get jacked and strong AF naturally, to lift with excellent technique and to achieve beyond your expectations. I have put 160kg on my own total in the past year, coached young @areebrasaq to a 520kg total at 74kg and have taken on a hand full of other people making moves forward to become bigger, stronger and more sexy humans. - -
Get in touch with me through email cameronlawson@hotmail.co.uk or on the instas. -
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#powerlifting #squat #bench #deadlift #yne #ynepf #bodybuilding #sbd #ipf #usapl #gbpf #dreads #fitness #legday #workout #physique #dreads #excercise #huddersfield #yorkshire #strength #conditioning #muscle #coaching #girlswhopowerlift #stretching #workout #crossfit

Daryl at his absolute limit on sled pull intervals! The sled pull is the best way to build/improve explosive power, strength and conditoning. Good effort Daryl!
You are your only limit! 
The Fort is a fully equipped mobile gym that provides customised personal training to clients according to their individual schedule and fitness goals.

Please reach us at 91451788 for enquires ! 
#sg #singapore #singaporean #thefortpt #thefortptsingapore #thefortsingapore #fitness #personaltrainer #personaltraining #training #sledpull #explosive #explosiveness #power #strength #conditioning #grind

15 SECONDS OF WARRIOR | REACTION TRAINING 💥

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