#compready

MOST RECENT

⭐️Comp Tan Australia is a team of highly experienced spray tanners hand picked from around Australia to provide professional expert applied competition tans⭐️ So guess who’s off to Adelaide this Wednesday? 🙋🏽‍♀️ ME!!! #comptanaustralia #gettanned #gettannedaus #compready #mandurahsbestspraytans

When Monday Motivation becomes yourself throwback to last years comp #compready#babygotback#ineedthisagain#bouceback#back#backday#throwback#lats#biceps#pump#lats#fitness#gymlife#gym#girlswholift 🥓🏃🏾‍♀️

It is competition week!!!! 😲😲
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4.5 months I walked into the gym weighing around 69kgs and decided that I want to get into the sport strongman 🏋️‍♂️🏋️‍♂️ and I set a goal to go a compete this year in the u80kg class
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2.5 months ago I registered for the Queensland strongest man and realised I had no yoke, no monster dumbbells, no axle bar and no stones 🤔🤔🤔 so me and a mate @b3ttsy_ got cracking and made our own gear from scratch 😎😎
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Im flying to brisbane and This Saturday its all going down where I get to compete against and watch some of the best strongman and women in Australia 😁😁😁
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Very nervous but also excited for the experience of a comp day Anything is possible if you put your mind to it ✌✌
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#chasinggoals #goals #fitness #strongmantraining #startingstrongman #under80kg #weightlifting #powerlifting #u80kg #snapfitnesswinnellie

Go Tenterfield physie girls 😍 #compready #bjpphysie #tenterfieldinterclub

Crushed some staircases with the team today! Good work guys! #kindredjj #myteam #conditioning #bjjteam #&;haley😂 #jiujitsu #pusheachother #compready

The key to a body that is strong, flexible and able to carry out any given task comes down to hard work, variety and discipline and training in nutrition. Athlete and TV presenter @thomsonsbarefootadventures makes sure that every day is different, and the hard work certainly pays off. She lives by the saying "The man on top of the mountain didn't just land there"
#fitness #training #athlete #compready #healthy #hardwork #thisgirlcan #girlswholift #running #crossfit #dance #outdoors #swimming #variety #fit #lifting #motivation #nutrition #healthyliving #trainhard #aimhigh #dreambig #chaseyourfuture #goodvibes #tv #presenter #athlete #elite #roadtotheworlds 
lUm0oh

Such a pleasure to lift at the Lakeside Open today! I got to compete alongside two of my @kidzimpact Teen members, and support our strong guys and girls from Ethos Weightlifting @cfmaidenhead alongside @gjdoody in the warm up area! Six lifters and six medals can't be bad 😀

Personally I hit a new PB competition total, hit 5/6 lifts, qualified to compete with the youngsters at the next Senior Regional Champs under the new bodyweight categories AND came away with a gold medal! But it wasn't about that today.... it was about warming up and building confidence for the Big One next week - mission accomplished 💪 •
Thanks as always to Doods for believing in me, to Iain @sportresilience for your support - it was nice to see you today! - and to Gold Standard Nutrition @goldstandardnutrition, who will be working with me to help me stay well fuelled as I transition to my new weight class after Worlds 💪

#EthosWeightlifting #weightlifter #53kglifter #master #GBRmastersathlete #britishweightlifting #britishmastersweightlifting #worldmastersweightlifting #roadto49kg #strongwomen #stronggirls #strongisnotasize #strongisnotanage #crossfitter #gymnast #alifeinsport #alifeofadventure #compready #gameday #barcelona #teamGSN

Capped out on first 2 and didnt even make it to the last one. Lol #crossfit #crossfitfirestone #boxlifegames2018 #fitfam #sundayfunday #compready

All my girls worked really hard today getting ready for next weekends comp! Who is pumped for @time_to_shine_dc_aus Geelong ?? My little Quiglet (holly) sure is ! #compready#goingtobetough#beatufulgirl#workinghard#dance3280#timetoshine#leghold#weekendpractice

Our sponsor @hothair_online has a sale on selected lines! We love the ponytails for comps put into a bun. Grab a bargain now! #hothair #sale #selectedlines #longpony #compready #perfect #bun #bargain #sponsor

So ready to hit the mat this season! Love comp season especially with the ease and beauty of my @poshponyandbows! Not too late to get yours ordered and in time for comp season! But, you need to do it soon! Use my code RoyalMurphy to get 15% off yours.
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#poshponyseniorprincess #loyalroyal #poshpony #cheerhair #theoriginal #hairroyalty #hustleandheart #sassandclass #compready

Some @crossfit_chasingbetter competitors getting ready for the swim event and practicing their skills this morning at SwimWod
@melscottyy @eddielicious1
#dummydrag #speed #swimwod #swimming #getintheswim #dive #race #swim #survivalskills #tow #compready

The key to a body that is strong, flexible and able to carry out any given task comes down to hard work, variety and discipline and training in nutrition. Athlete and TV presenter @thomsonsbarefootadventures makes sure that every day is different, and the hard work certainly pays off. She lives by the saying "The man on top of the mountain didn't just land there"
#fitness #training #athlete #compready #healthy #hardwork #thisgirlcan #girlswholift #running #crossfit #dance #outdoors #swimming #variety #fit #lifting #motivation #nutrition #healthyliving #trainhard #aimhigh #dreambig #chaseyourfuture #goodvibes #tv #presenter #athlete #elite #roadtotheworlds 
lUm0oh

Thanks to @crossfitbluediamond for a fun event that was well planned and very organized. And thanks to @amme4133 for being an incredible partner. #partner #teamwork #teamworkout #partnerworkout #bornprimitive #comp #compready #competition #saturday #massachusetts #wod @bornprimitive #workhard #train #barbells #compday #workoutbuddies

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