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#compoundfracture

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Lamb shanks for lunch reminded me of the good times. #compoundfracture #shanksforthememories

Bet you didn't know I'm a robot. This is when I quit trying to be a snowboarder and started trying to be a musician. #compoundfracture #dontclickthathashtag

Throwback to some of my leg engineering 🙈#CompoundFracture #StillFeelingThisOne

A little over a month I broke my leg really bad. I'm so stoked I'm already walking. 🚶🏼🙏🏻 #skateordie #injury2017
#compoundfracture #bonesstickingout

It's been a month, the hardest month I've ever experienced. I wish I had some inspirational majestic words to say about it but I don't. Every day is a struggle but slow progress is better than no progress. Thank you to everyone who's come to visit me, if I saw you at Sutter, I apologize the meds were very generously given out, I remember nothing 🤦🏻‍♀️ and speaking of Sutter, I'll be back for another weeks staycation and a few more surgeries. #tibfib #compoundfracture #limbsalvage #hanginbyathread

A couple of rods to hold the bones together and he's good to go! Hoping to get out of the hospital tomorrow. #painkillersfordays #compoundfracture #ulnaandradiusfracture #winthrophospitalrules! #needcoffee

Red Rocks Amphitheater hanging with @mymorningjacket amazing music , amazing humans ! An honor to collaborate with these fellas- #mymorningjacket #compoundfracture #redrocksCO @redrocksamphitheater @mymorningjacket @tourgigs

MOST RECENT

After months of competition the racket has given up 😫

It started as a hairline fracture a couple of weeks ago and ended in a compound fracture tonight
#Squash #Game #Competition #Racket #Racketball #RacketOrRaquet #Fracture #CompoundFracture #IWon #Winner #Win #NeedANewRacket #GladIHadASpare

Hello beautifuls! I've decided to spend a little more time on documenting my recovery after researching injuries/surgeries like mine to hopefully provide helpful information for anyone who may go through something similar. I was jogging on the Cross Seminole Trail in Winter Springs. I was told by law enforcement that a driver ran a stop sign at 30mph as I crossed over Tuscora (the pedestrian cross on the trail ) and left the scene. Guardian angels found me in the road unconscious and called 911. This was at 1:00pm in the afternoon. I sustained multiple injuries, fractures on my right side, hand, sternum, ribs, hip, and a head wound. My lower leg being the worst, run over by the vehicle, I suffered a compound fracture and I almost lost my right foot. I was told I may not walk well again and definitely not running again. I'm so grateful my leg and life were saved! All has healed beautifully.. except for me leg ..At first off to a very promising start in my recovery but as of now I am barely walking. I was told by Dr. Mark Munro my fantastic surgeon at ORMC that I may need multiple surgeries and I am now scheduled for my second surgery on Friday the 22nd. 7 months later after accident, my hardware is fine but bones are shifting and it's like I'm walking on a break and I need to now have a new lower leg reconstruction and ankle fusion. I am very hopeful and I will work as hard as I can for a healthy strong recovery.. I will keep detailed updates on the recovery process, diet, doctors, therapy, and support. I hope to comeback even stronger! I can't thank enough all who have been there through this with me! The love of my family, my friends, and my community helped to keep the spirits soaring high! An extra elevated, I GOT THIS! #wintersprings #crossseminoletrail #running #runnergirl #love #presurgery #anklefusion #hitandrun #compoundfracture #recovery

Corb had a rough day yesterday after he came home from the hospital from his #compoundfracture . He was having a not-so-fun reaction from the pain killers. 😿 His last dose of the Rx was yesterday around 2:30. Since then he has been having wonderful results from a more natural route with #ease. My mom also used Ease after her foot #surgery this summer with great relief as well💜. From going one night waking up crying in pain, to the next day doing so well he wanted to go to the mtn for the family reunion! Amazing how our bodies heal and how God gave us some natural routes to relieve pain. So grateful ❤️ #newzealandGreenLippedMussel #serrapeptase #turmeric #bromelain #omega3

Introducing my new metal leg. And nice stitching by the doctor on my tattoo to hide it was once human in there. 💀👽#girlswithtattoos #bionic #compoundfracture #metalrodlookinleg #stupidbrokeleg #nobonesnoproblems

Up early tomorrow for my first #multisport event since before I broke the ankle (about 18 months ago). I'm heavier, slower, & weaker than ever before...but still I try.
Because you haven't lost until you quit. #yougottastartsomewhere #recovery #healing #compoundfracture #brokenankle #keeptrying #aquabike #portagelakes #ohio #summitcounty

Episode 106 is up Moongoons! What has blood, big booby babes, a wisecracking demon, and Nazis? That would be Knucklebones, a flick with gore, puns, and a former Lingerie Football League legend. Listen to the podcast on #itunes #googleplay #podbean and at our website #horriblehorrorpodcast #knucklebones #knucklebonesmovie #demon #pentagram #texas #lingeriefootball #naziscum #thatswhatshesaid #julin #compoundfracture #wisecrackingdemon #horror #podcast #horriblehorror #moongoons

It's been a month, the hardest month I've ever experienced. I wish I had some inspirational majestic words to say about it but I don't. Every day is a struggle but slow progress is better than no progress. Thank you to everyone who's come to visit me, if I saw you at Sutter, I apologize the meds were very generously given out, I remember nothing 🤦🏻‍♀️ and speaking of Sutter, I'll be back for another weeks staycation and a few more surgeries. #tibfib #compoundfracture #limbsalvage #hanginbyathread

Well what a night 😵 first of my kids to break a bone, and she manages to break two at once AND it's a compound fracture (jumping on the trampoline)😰 Had surgery late last night to clean out her arm, and again on Friday to set the bones and put pins in - they couldn't do it in the same surgery because she had grass in her arm where the bone punctured through she skin and went back in, and the risk of infection was too high.
Other then the obvious pain and discomfort she's doing so well and been so strong 💪🏽 💕 •





#mumlife #flexilexi #kids #brokenarm #compoundfracture #trampolinefun

My favorite combo for my #compoundfracture #LumbarOne #T12 #quadratuslumborum #QL #love #collagenbabe #Repost @davidnkt1951 (@get_repost)
・・・
When it comes to low back pain, one of my go to relationships is the quadratus lumborum (QL) to the psoas. The "kissing cousins" of the lumbar spine work together to create stability, but also oppose each other in flexion and extension of the hip. In NKT we often find the QL overworking for an under active psoas. Yes, that under active psoas may be tight, but DON'T release it! In this scenario you want to activate it. Next time someone comes in pointing to pain in the back right above the hip, check that QL/psoas connection. #nkt #neurokinetictherapy #psoas #lowbackpain

Okay this is muscle tissue taken from my other leg to fill the hole, apparently it's looking good and meant to look like this!!! First day of physio today, lost all track of time have I been in here 3 or 4 weeks?!? #muaythai #legkicks #muaythaiforlife #compoundfracture #selfdefense #onthemend #sortof

CALL AN AMBULANCE!!!
EXPLICIT CONTENT AND LANGUAGE!!
@ericgavin93's first time jumping ever and went down on his 3rd hit!!! He is one tough son of a bitch!!! Get well soon man! @n_applicable holding the carnage together!!
#notforthefaintofheart #compoundfracture #fullsend #sendit #compramp
@dailymotomedia
@motocrossig
@braaap365
@sledmichigan

There is life in love and sound. #mmj #thewaterfall #compoundfracture

Progress update: today marks 9 months since the original injury🎉. The surgeon👨‍⚕️ says the bones are healing well and seeing positive results👏🏽. Unfortunately there is another issue with my body rejecting the hardware👎🏽. In November I will be going in for another surgery, to remove the hardware🤦🏽‍♂️. Even though I will have another major set back, I will continue to be positive and come back stronger💪🏽. The mental game is the toughest part of all of this, but I've gotten this far, so I'm sure I can get through it again 😅. Up to this moment I have had my up and downs, but it's been a blessing 🙏🏽to be given an opportunity to wake up every day to work on improving myself. I'm slowly able to do things I use to do and that is another motivation to push myself. One moment I couldn't squat the bar and now I can put up some decent weight 😝. I do appreciate all the support and those who continue to check on my progress 👌🏽🤙🏽. #comeback #compoundfracture #pnw #harborview #roadtorecovery #onedayatatime #brokenleg #motivation

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