I'm having a hard time believing this shirt my dad gave me is a large but really I think I just put on a few extra lbs this past weekend when I was out east and eating out each day. Anyways, here is a video of me doing high cable tower flys.
LOOK MA, NO HANDS!😂😜 Excuse my amateur filming skills, the bad lighting, and the bad angles but I had to document some of this workout. I did an entire upper body workout WITHOUT using my hands because my right hand is still injured. It was driving me crazy not being able to workout so I made due with what I had and came up with different ways to work my upper body.
Transformation from 18 Years Old weighing 172lbs to 21 Years Old weighing 193lbs. I have learned so much on my journey thus far and have taken every mistake I've made and turned it into something positive. 8 shows (2 National Shows) and I have done everything on my own, Never had a coach or anyone to help me with prep. I learned a lot about my body in the process and I feel like I finally know what works and what doesn't work for me. I made the mistake one too many times of trying to do the exact same prep as somebody else, which in turn left me thinking WHY? My body is MY body and doesn't work like anyone else's as ever person out there is different in their own unique way. Find out what works best for you! Experiment and learn threw you'r mistakes🙌🏽 Let me help you know you'r body and sign up now for my online training and nutrition programs designed specifically around you'r goals📥Stay shredded friends🤙🏽 ••••••••••••••••••••••••••••• #completenutrition#completenutritionkc#athlete#completenutritioncrew#motivate#inspire#achieve#letsgetit#nodaysoff#transformationtuesday#noexcuses#iifym#npc#ifbb#bodybuilding#probound#shredseason#prep#grind#leaveyourlegacy#whateverittakes
We're a pretty goofy team over here at Complete Nutrition Cedar Rapids but we take our customers needs very seriously! Come visit us today and let's us help you make it to your fitness and health goals! We're here to support you! #completenutritioncrew#shoutout#blackmarketlabs