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Do what you do until you can do what you want to do. #riseandslay👑 #teampayne #goldsgymtally #completenutritionathlete

Haven't posted in awhile! Been busy with life 🙃 Idk how people keep up with Facebook, Twitter and Insta! And I never know what to post? But had a very encouraging message that uplifted my spirits! So no cheesy line, no long message. Just keep at it, whatever it is! #macrolife #macrolover #inspireothers #completenutritionathlete #lifeisbeautiful

220lbs Pulling a Toyota Tacoma from one end of the parking to the other @dez_crow_21 @littlejohn_51
#CompleteNutritionAthlete #ConquerTheWeights #WalkTheTalk #sTRENgth

From this past Saturday's comp. went 2/3 on my squats. Game plan was 600lb but gotta let ego go An play it safe 10lb PR 560lb. hit shifted a little but fought through it. #squats #rpspowerlifting #181 #completenutritionathlete #completenutritionasheville

Not lifting weights because you are afraid of looking like a bodybuilder is like not driving your car because you fear becoming a nascar driver #fitness #progress #npcbikini #completenutritionathlete #contestprep

It's been a great training cycle!! Now it's time to rest up and get ready for the Flex Lewis!!! #nebobarbell #completenutritionathlete

MOST RECENT

New pause rep Bench Press PR last night at 305 lbs. I’ve been almost exclusively doing pause reps to get ready for my meet. In a meet, the judge makes you pause before telling you to press, so if you never train to pause, you’ll bomb your lifts at a meet. Pretty happy with it, still grinding to get to that 315 pause. •



#musclebuilding #weight #powerlifting #benchpress #strong #tuff #tuffgymwear #tuffathlete #gainz#gains #donsquad #fitspo #instafit #fitnessmotivation #strong #completenutritionathlete #completenutrition #completenutritionambassador #bozemancompletenutrition #donsquad #gains #gainz #motivation #getsome #iamblackmarketlabs #blackmarketlabs #surgesupplements #surgefam
@bozemancompletenutrition @completenutrition @dasambassadors @teammusclesport @blackmarketlabs @surgesupplements @surgefam @tuffgymwear

Journal 📓, get one and write, here is an example of my #morningmotivation #begreat Type yes if you journal, tag, like & follow!

I am proud to join such an inspirational brand @surgefam to continue my passion in fitness proud. Head over to @surgesupplements for your extra 20% off on everything and head over to #completenutritionlaredo for all your supplement needs. Discount code:Jaramillo20

Pretty pumped about my new program from @catalystathletics but I’m even more pumped that I’m back with my absolute favorite sponsor @cnfayetteville if y’all need top of the line supplementation and the best customer service around, they are where to be! Worked lighter weight so far this week to try and really improve my form. And my speed in the lifts!
#completenutrition #cnambassador #completenutritionathlete #fit #snatchcomplex #snatch #olylifting #gettingbetter #thegrind #harbinger #lightweight #workingthebasics #fitness #fit #fitlife #fitnessmotivation #fitnesslifestyle #fitnessjourney #gym #gymlife #noexcuses #timetogrow

I’m looking around the state for Powerlifting meets. I’m excited to step on a platform and see what I can do. With my numbers now, I’ll compete on a state level. And hopefully on a regional level as well. Always push towards your goals, no matter how far fetched they seem.
Embrace the grind. •



Song: Finale by Madeom
#deadlift #465 #strong #lift #lifting #complete #completenutrition #completenutritionathlete #sponsoredathlete #powerlifting #sponsored #athlete #1stphorm #beast #powerlifter #legionofboom #wedothework #duespaid #muscle #tattoo #converse #chucktaylor #supplements @bozemancompletenutrition @completenutrition @blackmarketlabs @dasambassadors @teammusclesport @surgesupplements @surgefam

Mondayzzzz🙌🏽
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#aesthetic #iifym #npc #bodybuilding #lifestyle #mensphysique #ifbb #probound #letsgetit #completenutritionathlete #syntraxsupplements #lennyandlarrys #mondayz

Man I just wanna go flex #postmalone 💪🏽🍑

“It takes a village to grow an NPC competitor” -or it goes something like that lol 🤔 Competing isn’t a one man show. There are so many people who guide me and support me during prep and off-season that I would be so lost without. Obviously my coach @goreala_performance and The Jungle trainers, but it doesn’t just end there. A huge factor in my success is @aepperson85 and the whole team at @completenutrition_ok. I’m so blessed and proud to represent this company as one of their athletes. I get all of my supplements and vitamins from Complete, their quality and price is unmatched. Not only that but I’m supporting local business (and an amazing guy) by fueling my workouts and recovery with their products. Feel free to message me about the products I use, or stop in the store for an In Body scan and to consult with a member of their team for advice on the best products for your goals and your body. Don’t forget that you’ll get a discount if you mention that I sent you in! #completenutrition #cn #completenutritionathlete #prep #npc #npcbikini #localbusiness #tulsa #tulsabusiness #shoplocal

#tbt to the morning of the Branch Warren last year in Omaha when I was #shredded af! Really missing being this lean right now but I’m loving this whole bulking thing I got going on. Can’t wait to see the improvements that’ll be made from this off-season. Diet AND training all done by me. No coaches! 💪🏼 #shredz #bulk #missingtheshreds #lean #npc #npcathlete #physiqueathlete #physiquecompetitor #completenutrition #completenutritionathlete #instafit #abs #swoldier #lvft #stayfit #alphalete #nike #offseasongains #isymfs #hardwork #strongbody #strongmind #strongsoul #juststrong #goodlifefitness

Nationals last year... I’m not stopping until I’m dead center. Whatever it takes, Never give up🙏🏽🙏🏽 For those of you looking to improve your lifestyle and get into the best shape of your life email the link in my bio and let’s get it🤙🏽
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#aesthetics #motivate #inspire #noexcuses #nodaysoff #shredseason #letsgetit #bodybuilding #lifestyle #mensphysique #nationals #top5 #npc #ifbb #whateverittakes #dreambig #workharder #achieve #greatness #completenutritionathlete #syntraxsupplements #lennyandlarrys #iifym #fitfam

“We all have the same 24 hours in a day. Successful people use it, average people abuse it.”

Last Lifting day. I started lifting weights because I was introducing myself to a healthier lifestyle. Of course the first time I tried lifting I was intimidated by everyone around me, thought I would look silly. I had no idea what I was doing, I basically read everything @bodybuildingcom had to offer for information. I started going at night and on the weekends when less people were at the gym. I wanted to get comfortable with the weight room because I loved how strong my body started to feel after I pushed myself to lift just a little bit heavier. Gosh I love this feeling of being strong. I would have never believed that as I was building my muscles stronger I would also be building myself a stronger person on the inside. It all makes sense now, I had to suffer and be diagnosed from my auto immune disease to really find out who I was, to find another road, and to open another door. 3 Days Out and I am walking that stage stronger than ever before! Physically and Mentally.

Small piece of a leg day
Started with leg press
460lbs~20xs ,620lbs~15xs, 745lbs~9xs, 830lbs~5xs
Straight leg deadlift 135lbs 3x15
Deadlift 245lbs~15xs 265lbs~12xs 315lbs~8xs 365lbs~4xs 435lbs~2xs (first one I didn't record because I didn't believe I could do it) and after watch thing video I realized I shouldve pushed my chest out to finish the lift.
Goblet squat 75lbs~25xs
Then body lunges 60xs (30 on each)
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LOOK BETTER, FEEL BETTER, PREFORM BETTER 💪💪💪💪💪💪#CNtakeover #completenutrition #completenutritionlufkin
#sponseredathlete #fitness #musclesport #bearfitness313 #gym #gainz #hardcorepowerstack #alldayyoumay #massgainer #deadlift #legday #shred #bulk #cantstopwontstop #competeforcomplete #lufkin #lufkintx #acbaseball17 #sfa #angelinacollege #follow4follow #like4like #fitfam #letsgetswole #swoldier #istayinbeastmode #completenutritionathlete

Big shoutout to @complete_nutrition_amarillo for making sure I didn't go my whole life with tiny arms! I miss you guys more than you know!

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