#competitorprobs

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One of the funny convos I had with some competitors this past weekend is how annoying it is that NOTHING fits you in prep (even your underwear ๐Ÿ˜ญ) but you know it won't last forever so you don't wanna go out & buy new ones bc you won't fit them in off season. Even my smallest pair of leggings have to be triple rolled & have a baggy crotch ๐Ÿ˜†๐Ÿ˜‚ #LeStruggle And it might just be me, but I love my Doritos Dust comp tan after I get to scrub off a few layers, even tho I have to wear makeup daily so my face matches ๐Ÿ˜‚ #CompetitorProbs #BigPantsDance #DoritosDust

Throwing it back to #FMFMontreal again bc that was a greattt night and I already want to be back in Mtl with my bbiessss โค๏ธ #2weeks ๐Ÿ‘€ #forevercoutingthedays #competitorprobs ๐Ÿ˜‚โœ‹๐Ÿฝ

Don't mind the lady with the splotchy old lady looking skin! Anybody have a chisel โ› I can borrow to get this spray tan off? #competitorprobs #spraytan #figurecompetitor #sandpapermightwork

Low carbs got me like ๐Ÿ’€๐Ÿ’€๐Ÿ’€๐Ÿ’€ This is how peak week is going so far ๐Ÿ˜‚ #peakweek #npcbikini #dietface #competitorprobs || @surgesupplements amazing Miami vice preworkout is the only thing keeping me going right now ๐Ÿ˜๐Ÿ˜‹๐Ÿ™Œ๐Ÿพโšก๏ธ#dudeitssogood Snapchat saw it first โžก๏ธ @ tribalbarbie ๐Ÿ‘ป

Wearing a white shirt to the gym probablyyy wasn't the best idea when you still don't have all your spray tan off.. #alltaneverything #orangeandyellow #competitorprobs

It's my favourite day of the year today...and I didn't even realize it and almost missed it...and I don't get to celebrate it ๐Ÿ˜ข
#nationaldonutday #competitorprobs #fitgirlproblems #iwillcelebratenextmonth

Even though I've had the past two days off my diet, not one meal I've had since stepping off stage has tasted nearly as good as my chicken and sweet potato ๐Ÿ™ˆ๐Ÿ™Š๐Ÿ˜‚

MOST RECENT

In honor of refeed day and an untracked cheat meal tonight!!! These cupcakes that @mrspkolter and @ranger_bully brought us show day were the absolute best!! Thank you guys soo much!! ๐Ÿ˜™๐Ÿ’™ I can't wait to grub with this girl @sochir at Rehab Burger later today!! I've waited all prep and post prep for this meal!! It's going to be epic! But first, gotta go crush this workout with some carbs I got from my breakfast refeed meal!! ๐Ÿ˜‹๐Ÿ’ช๐Ÿ˜Ž P.S. We can't decide where to go for dessert. We were thinking baked bear or froyo...suggestions highly appreciated!! ๐Ÿ”น๐Ÿ”น๐Ÿ”นComment below pretty please!!! ๐Ÿ”น๐Ÿ”น๐Ÿ”น #rehabburgertherapy #refeedday #carbsoncarbs #cupcakeperfection #showlife #lovethislife #bakedbear #froyo #helpplease #competitorprobs #happysaturday #feelsoblessed #NothingButFocus

So I was talking to Steven about possibly competing and I told him that I'm about 12-15 weeks out and he says "what are you talking about?! You look like you're 4." I can't! ๐Ÿ˜ญ๐Ÿ˜ญ He's so nice ๐Ÿ˜ญ๐Ÿ˜ญ #competitorprobs #bikinicompetitor #hesbestest #ireallyamabout12doe

It's my favourite day of the year today...and I didn't even realize it and almost missed it...and I don't get to celebrate it ๐Ÿ˜ข
#nationaldonutday #competitorprobs #fitgirlproblems #iwillcelebratenextmonth

When your #glutes ๐Ÿ‘ are like heyyyy hi there I'm a bikini competitor but your back is all like nah figure all the way ๐Ÿ—ฃ๐Ÿ˜‚ listen you two I'm really going to need you to get on the same page! What do you think? Is figure calling my name? ๐Ÿ…#competitorprobs โ€ข
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#goaldigger #dreamchaser #bodybuilding #watchmework #girlswithmuscle #aesthetics #flexibledieting #goals #fitspo #positivity #positivemindset #evolve #igniteyourfire #bikinicompetition #npc #npcbikini #npcbikinicompetitor #fitspo #fitness #iifym #flexibledieting #girlswhosquat #fitchick #lavafit #ifbb

Rant because i always keep it real with y'all๐Ÿ˜˜
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Prep is basically one big mind fqu (MOST of the time). Your contantly over analyzing every little thing about you. You obsess over stupid shit. You constantly compare yourself ( even when you try not to) it sometimes feels like your just never good enough. -
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- REALITY CHECK (For us BOTH) โœ‹
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-๐Ÿ”ปYOU. ARE. ENOUGH๐Ÿ”ป. Its srsly all about perspective guys. You need to CHOOSE to see how far you've come. How some way some how you've done it before so you sure as hell can do it again. That there is a power greater than you, that is on YOUR side. Don't feel like you have to manipulate every single thing to get the cards in your favour. Start having a trust in some higher power. That it's always got your back and working in your favour. -
-now to that comparison game. Guys you will NEVER be someone else. So its ok to appreciate someone elses physique but at the same time - leave it at that. Because you are two TOTALLY diff. Beings with your OWN strengths and weaknesses. -
-prep needs to be 110% for you . you gotta just keep your head down and focus on YOU. Sooooooooo much easier said than done right? Dont worry we've all fallen victim. But just continue to remind yourself WHY your doing this ( for you right?) and be content and happy IN THIS MOMENT WITH WHO YOU AREโค #prepfeels #rant #preptalk #competitorprobs #bikiniprobs #youvsyou #selflove #peakweek ------------------------ -
๐ŸšจYouTube๐Ÿ‘‰ IronCurls
--------------------------------- #workout #fitjourney #iifym #iifymgirls #TeamHammer #HammerFitness #igfitness #fitspo #fitspiration #girlswholift #ripped #igfit #ontariomuscle #bikinicompetitor #fitgirls #compprep #bodybuilding #bikinigirl #girlswithmuscle #eatcleantraindirty #fit

Flat and watery feels today๐Ÿ’ฆ #competitorprobs BUT had a BOMB.com workout soooo๐Ÿ’
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-#mindovermatter #pwo #delts #back #babypumpkindelts #flex -----------------------------
๐ŸšจNEW VID ๐ŸšจYouTube๐Ÿ‘‰ IronCurls
--------------------------------- #workout #fitjourney #iifym #iifymgirls #TeamHammer #HammerFitness #igfitness #fitspo #fitspiration #girlswholift #ripped #igfit #ontariomuscle #opa #aroundtheopa #bikinicompetitor #noexcuses #fitgirls #compprep #bodybuilding #bikinigirl #girlswithmuscle #fit

I swear this is how it feels working at a restaurant while in prep ๐Ÿ˜‚๐Ÿ˜ญ #competitorprobs #preplife #fitnesemes #fitnessfunnies #fitnesshumor #prephumor #cheatmeal #bodybuilderprobs #nocheats #fitnesslifestyle

Sundays are for grocery shopping and meal prep ๐Ÿ˜‹ too bad Walmart never has enough instant jasmine rice ๐Ÿ˜‚

๐ŸฉJust ๐Ÿฉdreaming ๐Ÿฉof ๐Ÿฉall ๐Ÿฉof ๐Ÿฉthe ๐Ÿฉdonuts ๐ŸฉI'm ๐Ÿฉgoing ๐Ÿฉto ๐Ÿฉbe ๐Ÿฉeating ๐Ÿฉin ๐Ÿฉa ๐Ÿฉlittle ๐Ÿฉover ๐Ÿฉ6 ๐Ÿฉweeks. ๐Ÿฉ

Not kidding, I once CRIED when my partner stole some of my carefully allotted Reeceโ€™s Pieces โ€œcheat mealโ€ without asking๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚Well, besides alerting me to the fact that I was officially obsessed with food, the experience serves as an important teaching moment for those who have #FoodFOMO or scarcity around food, like I did. Todayโ€™s #10DayBeNormalBlitz #Day3 post is about kicking your food scarcity mindset.
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As subtle and weird as it sounds, the *practice* of sharing my food helped me tremendously in moving from all-or-nothing dieter to #moderation365-er. I went from never offering to always offering: โ€œDo you want a bite?" or โ€œYou wanna just share something?โ€ (Gulpโ€”but guess what? You can always order/get more!) or โ€œYou want to try some of this?โ€ Even when you have to force yourself, begrudgingly at first lol, it helps you over time become practiced at abundance and being able to taste anything without having to polish it all off. You trust that thereโ€™s always more where that came from, so you donโ€™t have to be so anxious.
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If you hate sharing food, I get you. And you donโ€™t have to share๐Ÿ˜‰Buuuuut, if you are interested in not feeling at the mercy of food and want to neutralize it, then this is a super useful tool๐Ÿ‘Œ๐Ÿผ#AbundanceMindset #ButAlsoGetYourOwn #FoodObsessionFreedom #CompetitorProbs #FoodObsessionBootCamp #ComingJan24

Second post today because.... I've been stuck behind a wreck for 4 hours now on I-44, 20 miles from where I began ๐Ÿ˜… SOO that means making a meal out of the back of my Jeep, a shake, and dinner with the puppy!
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Dedicated or desperate? I'm not sure yet ๐Ÿ˜‚๐Ÿ˜ญ
#fitprobs #fitnessprobs #fitfam #fitlife #fitspo #fitnessmotivation #fitchick #noexcuses #literally #worstluckever #offseason #gains #fitnesshumor #gymhumor #healthyeating #dietprobs #competitorprobs #npc #npcoklahoma #npcbikini #oklahoma #fitnessmodelsdotcom #stackednjacked #teamiron #completenutrition #furbaby #dogmom #partnerincrime #Jasmine ๐Ÿ‘‘

You know things are getting real when your cart is mostly made up of asparagus ๐Ÿ™‰๐Ÿ™ˆ. #theendisnear lol #greens #veggies #nutrition #food #healthy #cleaneating #mealplan #peesmellslikeass #bodybuilderproblems #competitorprobs #train #npc #howmanyweeks #mvpphysiques #teamprobodytech #almostthere sorry Wal Mart I know you just restocked but im on prep and need the asparagus

๐Ÿ’ฅAB CHECK - 7 days post show๐Ÿ’ฅ
Since I had fair food today ๐Ÿ˜ˆ Actually feeling really good since I planned my refeed out 100% ahead of time. Same weight I was at Monday of peak week before cutting water. I'd say I'm just fine ๐Ÿ˜˜๐Ÿ˜‚ Diet resumed at 7:00 tonight and this was at 1 am ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ ((no edit or filter that's just the spray tan coming off)) #competitorprobs #bikinicompetitor #npcbikini #npcoklahoma #npccompetitor #girlswholift #girlswhoworkout #girlswithmuscle #womenwhohustle #womenwholift #girlswithabs #womenoffaith #christianathlete #naturalathlete #teamiron #ironattire #fitnessmodelsdotcom #4weeksout #27daysout #npcgrandprix

cheeks starting to look like ๐Ÿ‘‰๐Ÿผ๐Ÿ’€ ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ #7weeksout #competitorprobs

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